What is women's intimate hygiene?

Women's intimate hygiene is the care of the health of the female reproductive system. The more hygienic measures are taken, the healthier the woman is. Modern environmental conditions are not as good as we would like. Women in the fight against wrinkles try to preserve the health and beauty of the skin of the face, forgetting about intimate health. It is from properly implemented care for intimate places that not only the health of a woman will depend, but her ability to bear birth.

The basis of intimate hygiene

Most of the diseases of the female reproductive system arise precisely because of improper care for the female genital organs. Only a small percentage of women know that the ability to endure and give birth to a baby depends on the proper adoption of the soul. There are women who know absolutely nothing about what is women's intimate hygiene and how to properly carry it out. Others, on the contrary, are too zealous to use all sorts of gels and soap to clean the intimate areas. At the same time, women use everything, even those that are absolutely not intended for intimate hygiene. As careless, and too zatsiklennoe attitude to intimate hygiene do not promise anything good.

Medical explanation

What can lead to wrong female intimate hygiene? With too careful processing of external genital organs care products can get inside the genital organ, which will lead to a change in acid balance alkaline. When the balance in the vagina changes, pathogenic microbes can enter, which can lead to dysfunction of the entire sexual system of a woman. With insufficient quality intimate hygiene, the same problems arise. It is very important to find the golden mean which will not harm the woman.

Women's intimate hygiene, hygiene products

As a means for intimate hygiene, most women use ordinary soap. It can be a baby, household or shower gel. Only a few use a special liquid soap or foam, designed specifically for intimate areas.

The health of a fair sex often depends on how much she observes women's intimate hygiene. Hygiene products should be designed specifically for the care of intimate places. You can not use ordinary soap and shower gel, since they very much dry the delicate skin of female organs, badly affect the acid balance. Only specially designed hygiene products do not have a negative effect on women's health. Due to the neutral pH, which ensures maximum protection of the genitals, the woman remains healthy.

The guarantee of women's health is the correct female intimate hygiene. Means that are not intended for this purpose should not be used. Many girls like to buy antibacterial soap to care for the sex organs. In fact, this is a gross error, which can be fatal for a woman's health. It is due to the properties of killing bacteria, soap kills and all the beneficial bacteria of the natural microflora. Antibacterial soap is suitable only for washing hands.

Intimate hygiene, step one

What is the woman's intimate hygiene? Each representative of the fair sex should wonder about how many times a day she is dying. Answering honestly to yourself, you can draw conclusions about the quality of care for your intimate places. Almost all women are embarrassed to ask their gynecologist about the correctness of the erosion and their daily amount. And all the gynecologists say that it is necessary to wash every morning and every evening. If there was a sexual intercourse during the course of the day, then it is also necessary to carry out this hygienic procedure before and after it.

Step Two

What is women's intimate hygiene? What do you need to know about every woman? Wash better with warm water, so as not to burn the tender genitals by accident. The movements of the hand should be started at the front and smoothly shifted backwards. It is this washing that will help to clean the genitals qualitatively without introducing pathogenic bacteria into the vagina.

Step Three

Never after washing, you can not dry yourself and carefully rub the clean genitals with a towel. First, so you can injure the skin, and secondly, the body must dry naturally. Women who know the basic rules of caring for their health, have long started to wipe themselves with disposable paper towels. It is best to do this with a light, smooth blotter. If a woman has any health problems, she must use paper towels, or daily wash the towel in hot water. Such measures are necessary to ensure that in a wet towel for reusable use no bacteria remain and multiply.

In the absence of a woman's disease, a towel should be changed every two days. It is important to remember that a towel, which wipes the genitals, should be intended only for intimate areas. Most women forget about this, and one towel wipes the entire body, from the face, and ending with the feet.

Important nuances

What is women's intimate hygiene, what to wash and how to do it right - we already know. But to female intimate hygiene is not only the right washing with the help of special tools, but also the sock of underwear. Female representatives are very fond of wearing beautiful underwear. Often, all the most beautiful and seductive panties are made of synthetic materials. Few people think about the effect of non-natural materials on women's health. Of course, you should not sacrifice beauty. Just need to clearly understand that the beautiful panties of synthetics should not be on the body of a woman more than three hours a day. Doctors say that synthetic underwear absorbs well the secretions, in which a very favorable environment for the reproduction of bacteria.

When you wear this underwear all day, a woman can get the most common thrush, the consequences of which will be more serious diseases of the reproductive system. The same goes for panties and thongs. The three cables are certainly beautiful, but do not wear them every day. Let this element of underwear be worn only in special cases. Doctors do not recommend to wear thongs for a long time, as they rub their genitals, which leads to irritation, and these very cords are a direct way of transferring bacteria from the anus to the vagina.

For daily wear it is better to use panties made from natural cotton. Let them be less attractive, but comfortable, practical and safe.

Women's intimate hygiene: rules for wearing gaskets

Naturally, the use of pads applies to female hygiene. The modern market, which offers products for women's hygiene, presents two types of gaskets. The first and basic for the purpose - pads, intended for wearing during the menstrual cycle. When choosing pads, one should be guided by the tendency of the skin to irritate and allergic reactions. To date, as many companies offer their products that absorb liquid, that it is difficult for a woman to decide on a choice. For those who have frequent rashes and allergies in the groin area, there are hypoallergenic pads, sold only in pharmacies.

Many women carelessly take their health, and therefore think that the pads during menstruation should be changed once a day. Unfortunately, sad experience shows that this meager amount is not enough. Medical workers insist that women change pads every three to four hours. It is this frequency of changing hygiene products that will help to maintain health without introducing bacteria from the pads to the vagina.

The second type of gaskets are daily. Women who do not have the opportunity to wash two or three times a day are accustomed to using daily pads. They are practical, imperceptible to wear, easy to use, keep the cleanliness of the laundry. But here there are pitfalls. Everyday can also be unsafe for the health of the reproductive system. They develop bacteria, and all the secretions that are on them, during the day adjoin the delicate skin. Most doctors generally do not take this kind of pads, because they consider them dangerous.

In order to maximize the freshness and cleanliness of the laundry, and most importantly, do no harm to health, daily pads must regularly change during the whole working day. When choosing such a tool, you should pay attention to the smell of gaskets. If the package says "refreshing citrus" or "heavenly freshness", "floral fragrance", from such pads it is worth to refuse. Everything that is not natural and natural, is harmful to the health of the female reproductive system. Flavors, which are used in the manufacture of daily life, can cause allergies. In general, doctors who do not deny the possibility of wearing daily diaries, recommend using them only in the last days of the menstrual cycle.

Hygiene with tampons

When using female tampons, it is worthwhile to take care of their timely change. It is strictly forbidden to sleep with a swab, since it can cause toxic shock syndrome. Also, one should not wear tampons during the first two days of the menstrual cycle.

Observing the elementary rules of women's intimate hygiene, each woman will be not only confident in herself, but also healthy. Particular care should be taken to select the means for washing, since it is with them that the health of the entire reproductive system begins. Being healthy is not as difficult as it seems.