What is useful for beets and beet juice?

Beetroot is a herbaceous plant from a popular family of amaranth. Its curative and useful properties have been known for a long time. They are caused by the presence in the roots of betaine, a variety of vitamins (groups B, PP), minerals (magnesium, iodine, potassium, iron, calcium, etc.), bioflavonoids. Still used and as improving metabolism and digestion, a fortifying agent.

If you do not know yet whether a beet is useful, then read on and see for yourself. Beet is a good source of copper, vitamin C and phosphorus. It eliminates toxins throughout the body. Its leaves contain a huge amount of vitamin A, and its roots - vitamin C. The frequent intake of beets in food clearly prevents the emergence and subsequent growth of dangerous malignant tumors.

Vitamin B9, contained in beets, is ideal for the prevention of heart disease, leukemia, anemia. Also, the red root has excellent rejuvenating properties. They come into their active force due to the presence of folic acid in the vegetable, which helps to create the necessary new cells.

Another important element of rejuvenation in beetroot is the quartz needed for good condition of arteries, bones and skin. In addition to all the advantages, you need to know that ordinary red beets are not very useful for those who have long had a weak stomach system or for those with high acidity.

Many people are interested in how useful beets are for people who suffer from a delay in the body's fluid - it cleanses the kidneys, blood, while reducing the acidity of the body, and helping to cleanse the liver. This wonderful vegetable actively stimulates the brain and quickly eliminates toxins that can accumulate in the body while maintaining excellent mental health.

More than useful beets for the body? She helps him without hindrance to absorb vitamin B. Do you want to know how useful boiled beet and strong beet broth? This is a wonderful diuretic and laxative. A juice of raw root is useful in hypertension.

Beet juice is treated with liver diseases. It helps to strengthen the thin walls of the capillaries. Many substances that are found in root crops, actively have a vasodilating, calming and anti-sclerotic effect.

Red vegetables of this family contain a lot of pectin substances, due to which they have excellent protective properties when exposed to heavy and radioactive metals. Also pectin substances contribute to the removal of cholesterol and the retention of development in the intestine of harmful microorganisms.

It is difficult to find a vegetable that is more useful than ordinary beets. With the decline of strength and exhaustion of the body, after suffering severe illnesses only it will give an opportunity to once again feel a surge of energy. Recommend to eat before drinking beet juice (fresh) at least 3 times / day.

Here's more than useful beets cooked - in contrast to other vegetables, it is able to retain its main beneficial properties after cooking. Beetroot betaine actively promotes the assimilation of heavy proteins and the reduction of high blood pressure.

Why is beetroot useful in cosmetology?

This red marvelous vegetable finds its effective application even in cosmetology skin care. For example, fresh beets are quite useful for the care of freckled skin. This method is simple. It is necessary to wash the freckled area with a solution of soda - 1 tsp. For 1 glass of water. Then on the person it is necessary to impose sterilely pure gauze, moistened with juice of a beet which is dissolved by boiled (necessarily cold) water. The duration of this procedure is about 5-15 minutes. The term of such skin care is up to 15 days.

Getting rid of warts is also very easy with the help of beets. Juice is reduced warts in this way: strongly affected areas are slightly moistened with a weak solution of soda, then they are superimposed with a juice bandage somewhere for 30 minutes. Better spend it at night. Not longer than three weeks.