What is confusion? The state of extreme confusion, embarrassment, emotion

When a person does not know what to grab for, becomes inattentive, distracted, sometimes abrupt, and the productivity of his powers is reduced to zero - these are signs of the state of confusion that has visited his soul. How to cope with the overwhelmed feelings? How to overcome their weakness, if any struggle requires strength, but it is in them that the person is experiencing an acute shortage.

The need for security and embarrassment of the soul

When a person's soul is in a state of turmoil, he usually does ill-considered acts, grabs one thing and then another. If you ask him directly, he will deny his condition and try to show confidence. One of the simplest examples of what such confusion is - is the situation with the purchase, when you can buy the necessary faster, but more expensive or a little later, but cheaper. A person can not decide and make a choice, his soul is confused.

In fact, confusion is the need to feel safe, the need to be sure of the right choice. If a person is afraid of anger, he falls into a state of infantilism.

Confusion visits a person when he can not decide. He seems to understand that you can not sit on two chairs with one booty, but he can not choose a specific place. In such cases, a person who does not understand what confusion is, and how to overcome it, often prefers to hide, step aside, that is, do not make any decisions at all.

Uncertainty

As a rule, the state of uncertainty is experienced very hard. In this case, the person needs to calm down and already weigh everything in a calm state. It is necessary to awaken in oneself judiciousness and to treat everything from the position of "for and against". If a person is a believer, then he knows from theological works what confusion is, and how to overcome it with the help of prayer.

Confusion is an internal fluctuation when it seems to a person that any of his choices do not have enough motivation for a final decision in this direction. Exciting question does not give rest, thoughts are confused, there is a state of alarm, there are fears that paralyze the will of man. The longer this continues, the more agitation becomes worse.

Concept interpretation

Dictionaries to the question "what is confusion" suggest the following interpretation:

• A state of extreme confusion, anxiety and embarrassment (according to Ushakov);
• Panic, turmoil and confusion (according to Ephraim).

Often the state of an embarrassed soul indicates to a person the remorse of conscience. In this case, it is important not to muffle her voice, otherwise the soul will become hardened, and gradually the person will harden, which will primarily damage himself.

Advantages and disadvantages

Prolonged confusion leads to insomnia, dizziness and headaches, the appearance of muscle pain and the consolidation of pessimist status. Thus, the word "confusion" has synonyms for the words "anxiety," "confusion," "excitement," "confusion," "jerk," "shock."

So, when the soul is restless, it is in a state of confusion, it is visited by an unreasonable fear. Does it have a state of mind? Yes, it is possible when a person is waiting for important events. This state is quite natural in such cases. And quite often it plays the role of an activator of hidden reserves of the body. When the confusion of feelings is overcome, a person is laid out in the full program and even creates, it would seem, impossible.

But whatever one may say, there are more minuses in the confusion. The human body, overcoming all the emotions that stir it, and putting it beyond its strength, feels like a squeezed lemon. He seems to be devastated. In the fight against overexertion, all the nutrients the body quickly absorbs. Health can stagger, avitaminosis begins.

Overcoming

It is interesting that the confusion of feelings is akin to many human emotions. In addition, it can embrace both sadness and joy. But if the feeling of confusion has taken on a chronic character, it is already a disturbance of the soul, and this state needs the help of specialists.

To overcome the state of an anxious, troubled soul, it is necessary, as mentioned above, to try to calm down. An excellent tool in this case - a walk in the fresh air and simple drinking water. If there are no contraindications, then a little cool water and contrast shower will be appropriate.

Confusion leads to depression. A common cause of such a painful condition is an elementary defect of the necessary vitamins and minerals in the human body. For the prevention and treatment of all kinds of neuroses, depressions, feelings of confusion, it is necessary to eat nuts, dried apricots, raisins, various fresh fruits and vegetables.

Herbal teas are an excellent curative and preventive remedy, which relieve tension and help to relax. An important factor that helps overcome mental turmoil and all kinds of unstable states of mind are sports, compliance with diet and diet.

All this helps to gather and restore order in my thoughts. Such means as alcohol, coffee and medications that cause addiction are bad companions in overcoming such ailments.

Sprouts of confusion

An adequate assessment of the situation and a sober view of the upcoming events is a pledge that embarrassment will not catch unawares, and a person will not fall into a state of extreme agitation and uncertainty. You have to start living, breathe deeply and do not get hung up on trifles. Everything goes and it is also.

When people are extremely embarrassed and worried, a person is in a state of confusion and can not literally utter a word, and a feeling of numbness comes to him. All that he is capable of is tears. Often it is the lonely people who are confused. This is because loneliness for people is not natural. For a sense of confusion come all sorts of fantasies. And already they are the ancestors of madness.

The feeling of confusion is most affected by young people. As a rule, it is at this age that she throws from side to side in search of the best and most comfortable way. But it also happens that the body grows up by the body, but the soul remains undeveloped and infantile. Often a person simply does not have the courage to take everything for granted, and this is the only correct way out of sorrows.

In addition to personal, there may be a general popular confusion. These concepts take place when coups and revolutions are over. The people are difficult to determine, he does not know how to look to the future, and do not deprive him of the last hope for a normal existence in this mortal world.

A terrible phenomenon in the crowd, a direct consequence of confusion is panic, in the event of which a huge number of people can suffer .