Uryuk - what is it? Properties, benefits and harms

Uryuk - what is it? You can see the answer to the question you asked just below. In addition, you will learn about the properties of this product, where it is used, and so on.

Uryuk - what is it? We find out together

A dried apricot fruit with a bone is commonly called dried apricot. Such a dried fruit is equally valued in Russia, Central Asia and Europe. But before this product goes to the stores, it should go a long way from a flower to a small fruit, which is then dried well. Connoisseurs of apricot argue that, although over the years, it dries heavily, but does not lose its useful properties.

What is in the composition of dried fruit

Answering the question about what apricot - what it is, you should tell about the composition of this product. It includes:

• Proteins;
• Unsaturated fatty acids ;
• Fats;
• Carbohydrates;
• Organic acids;
• alimentary fiber;
• Water;
• Di- and monosaccharides;
• starch;
• Ash;
• Saturated fatty acids.

Product properties

Nobody will argue with the fact that the apricot, the properties of which will be considered below, is a useful product. It is not in vain that it is often used in folk medicine. Curative properties of the apricot is due to its composition. It should be noted that when using this product in the human body the following useful substances come: vitamins PP, A, B1, B2, E and beta-carotene, as well as macroelements (phosphorus, calcium, potassium, sodium, magnesium) and trace element - iron .

Uryuk: the benefits and disadvantages of the product

After a long and careful study of the properties of dried apricot with a bone specialists came to the conclusion that he:

• Is extremely necessary in the case of impaired blood circulation;
• Strengthens joints and bone tissue;
• It is useful for anemia;
• Quickly saves from migraine attacks;
• Improves vision;
• Not harmful to diabetics;
• Strengthens the body, increasing immunity;
• Protects against colds.

Is it useful for everyone?

Having found out the meaning of the word "apricot" (dried apricot fruit with a stone) and its useful properties, many may ask a logical question about whether everyone can use this product safely. Answering it, it should be noted that such a dried fruit is desirable with particular caution to those who have low blood pressure. Moreover, if you use the apricot in large quantities, then a person may experience diarrhea. In this regard, it is not recommended for lactating women. Although some people use the laxative property of this product in their favor and safely get rid of strong constipation.

Among other things, due to the increased calorie content and a huge number of elements such as carbohydrates and fiber, the apricot can be harmful to people who suffer from obesity.

It is also worth noting that during the production of this product it is often treated with sulfur. This fact clearly does not benefit the body. After all, no one has started to feel better from eating fruits or vegetables with a high content of chemicals. That is why when buying the apricots, it is necessary to distinguish between the processed product and the natural product. So, if you have got a beautiful bright orange dried fruit (sometimes even with a gloss), then it is better not to buy it. After all, useful dried apricots without any carcinogenic substances should have a dark brown color.

Application in Cooking

Uryuk - what is it? We gave an exhaustive answer to the question at the very beginning of the article. Now I want to talk about how to use this ingredient in cooking.

In Eastern countries, apricot is considered a product of longevity. On its basis, the so-called "elixir of a long-liver" is prepared. To do this, you need to take a few berries, wash them well, and then pour in clean water and leave overnight. In the morning, the resulting infusion should be drunk on an empty stomach, and as a first breakfast to eat soggy fruits. Using such a drink every day, you will very soon notice how your health improves, a positive attitude and cheerfulness appear.

It is also worth noting that in the eastern countries, pitted apricots are often used to make a delicious and nutritious pilaf, to add it to various sauces, cereals and drinks (kvass, tea, liquor, compote, tinctures, etc.). In addition, such a dried fruit serves as an excellent sweetener and flavor for home baking. And those who suffer from constant excitability and nervous disorders, experts recommend daily eating a few pieces of usual dried apricots.

Application in medical practice

The brownish-orange color of this product suggests that there is a lot of beta-carotene in it. As is known, this substance prevents the development and reproduction of cancer cells. In addition, in the apricot a lot of potassium, which is necessary for the body in order to:

• Have an antisclerotic effect;
• Promote the withdrawal of excess fluid;
• Maintain a normal contraction of the heart muscle;
• Prevent cell mutation.

One can not ignore the fact that the apricot is rich in fiber. That is why its use significantly improves intestinal peristalsis and speeds up the process of passing the digested food over it.

Knowing about the healing properties of "milk", which is extracted from the pits of the apricots, experts recommend using it in the treatment of cough, as well as bronchitis and whooping cough. In addition, doctors are always advised to eat apricots for the prevention of hypertension and thrombosis, for the therapy of diabetes, thyroid diseases and cardiovascular systems.

Application in cosmetology

That set of vitamins, macro and micronutrients, which is contained in the apricot, helps the fair sex to preserve the beauty of the skin, nails and hair. To do this, you should not only use the dried fruit inside, but also use it to create various masks, tinctures for washing, etc. Often the apricot is used as a natural ingredient for soap that can be easily prepared at home. After all, this dried fruit gives detergent not only a gentle and beautiful shade, but also a sweetish aroma of the south.