HealthHealthy Eating

The benefits of beer. Enjoy, but do not abuse

Studies conducted at the Munich Institute of beer research have shown that a liter of unfiltered fresh beer is ten times more useful than the same amount of milk. There is not much protein, but there are enough minerals . In one liter at least one or two grams. The use of beer, unlike other alcoholic beverages, is contained in a high content of vitamins PP, B2 and B1. In addition, he has a fairly low caloric value in comparison with the same milk, fruit drinks, apple juice or Coca-Cola.

Produced beer from water, yeast, hops and malt. None of these components are harmful to the body. Malt, which is sprouted barley, is rich in mineral salts, enzymes, protein and carbohydrates. Hops contain extractives that have disinfectant, analgesic and soothing properties. The benefits of beer are great, but only when consumed in moderation.

In ancient times beer was used to eliminate toothache. In the Middle Ages, it was used to treat depletion and expel stones from the kidneys. A little later, this drink was also used as a cosmetic product with a rejuvenating effect. German scientist Koch, the discoverer of the causative agents of cholera, was the first to recognize the antibacterial properties of beer. This terrible disease practically did not affect the workers of medieval breweries. Bacilli, getting into it, die after a few hours and the disease does not develop.

The benefits of beer were also revealed by Japanese scientists. They proved that its use in two to three times reduces the risk of developing cancer. It helps to remove carcinogenic substances and aluminum salts from the body, and it is also useful for gastritis, since it accelerates the production of gastric juice and releases the stomach from excess mucus.

Very good effect have cosmetic baths, in which beer is added. Their benefits lie in an analgesic, soothing effect on the body. This bath helps to normalize sweating, makes the skin silky and cleans it.

There are many national recipes, which include beer. Their benefits lie in the antibacterial and analgesic abilities of the drink.

In the fight against a cold, heated beer is used, in which a spoon of honey, cinnamon, cloves or eggs is added. Just one mug of such a warm cocktail, drunk before going to bed, will eliminate all the symptoms of developing colds.

The benefits of beer are great. It is proved that it promotes the rejuvenation of cells and the normalization of metabolism. Gerontologists are sure that only one glass of this drink per day significantly reduces the risk of developing cardiovascular diseases and slows down the aging process.

The doctors noted its positive effect on the gastric mucosa. The benefits of beer is great and with such diseases as duodenitis, gastritis and peptic ulcer. If there are various infections in the body, acne, furunculosis and other skin problems, doctors prescribe ingestion of brewer's yeast.

Recently, British scientists have found that the benefit of beer is also in its ability to strengthen the bone system of the body. In this barley drink contains a considerable amount of silicon. This mineral is found in other products, but it is with beer that it is digested in the best way. It should be noted that the presence of the necessary amount of silicon in the body relieves the development of disorientation, violation of speech functions and brain atrophy.

By itself, beer is a wonderful product, but it is caloric and in addition stimulates the need for food, stimulating appetite. With a healthy lifestyle and healthy diet, this drink is quite acceptable in the diet. Knowing its nutritional value, simply do not drink beer in too large quantities. In a vigorous intoxicating drink of malt, there are no fats. There are also special dietary types of beer, which contain few carbohydrates, and a non-alcoholic drink is a godsend for healthy people.

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