He is loved by many fat. The benefit and harm of this product.

Well, who does not cause absolutely no emotions appetizing sandwich of black bread with thin slices of slightly salted, sprinkled with garlic? This product has been popular for a long time and is used in a variety of forms. Fried, smoked, boiled, salted, - using all manner of treatment, people consume fat. The benefits and harms of it are always the subject of discussions and disputes. Therefore, it is worth talking about this product in more detail and debunk some myths.

If we talk about lard, the benefits and harms require a separate discussion. So, the pork lard. Its use lies in a large content of biologically active substances, such as arachidonic acid, vitamins A, E, D and carotene. All these substances contribute to improving the performance of internal organs and the state of the whole organism.

Lard? The benefits and harms of this product are rather determined by the amount of food eaten. After all, useful food, consumed in too large quantities, can do much harm. Scientists have proven that it perfectly cleanses blood vessels from such harmful cholesterol, helps reduce the likelihood of cancer, removes toxins and toxins from the body, and the use of such a useful product in combination with garlic, whose antibacterial properties have long been known, doubles the effect.

It is worth mentioning that one of the most optimal snacks for vodka or red wine is lard, the benefit in this case is that it envelops the stomach and does not get too drunk.

However, many people think that it is fat that is blamed for the clogging of blood vessels with cholesterol and excessive fatness, the benefits and harms of it are constantly being criticized and discussed, but there are facts based on scientific data and you can not argue with them. That's about them and it's worth talking about, to debunk all the myths associated with such a wonderful product as bacon. The benefits and harms in all cases depend only on the extent to which the given product is used or not.

It is this unique product that is absorbed in the body almost completely, namely by ninety-nine percent. It is proved that the cholesterol contained in it is completely eliminated, not deposited in the vessels, rather, on the contrary, fat contributes to the purification of vessels from dangerous cholesterol, especially it acts in combination with garlic.

Thanks to good digestion, it helps to cleanse the liver and remove heavy metals from the body. Long and high quality storage of this product during the research showed that it is not susceptible to the development of bacteria, unlike meat. Some types of diets not only do not prohibit the use of fat, but rather, on the contrary, it is recommended to include this product in their diet. The body needs fats, but only healthy, and bacon in this case is the best option. Proper use of it helps to normalize the weight, purify the body and saturate it with essential fatty acids.

If we talk about the dangers of this product, it is worth mentioning all kinds of smoked products, in which lard is combined with meat. Consumption of lard with white bread can indeed lead to fatness and, on the contrary, a sandwich with the use of coarse bread is perfectly absorbed by the body and does not harm it. It should also be said about the dangers of using this product in fried form. Like any other product, heavily fried fat will not bring the body any leprosy, but if it is slightly warmed, and not overcooked, the fat will digest even better.

It should be added that the caloric content of fat is eight hundred kilocalories per hundred grams and if we compare it with the caloric content of some other products and take into account all the useful properties of fat, it becomes clear that its correct use, in reasonable quantities, with the right combination with other products, will only benefit, Not harm.