What is useful for strawberries for the human body?

Garden strawberries or strawberries are a fast-growing plant, which many know for their wonderful taste and aroma. Winding strawberries in the garden or on the balcony can create a cozy atmosphere. Ampelic strawberry creates a whole wall of fragrant berries, many of them have a wonderful delicacy taste.

Unlike wild strawberry strawberries are more juicy, large and beautiful. This culture appeared in the I century BC, which is mentioned in old books. At first it was considered an "unclean" berry, because it came into contact with toads and snakes crawling on the ground, where the strawberry grew. But these superstitions were debunked by Karl Linnaeus, who chose a strawberry diet to restore his health. The name of the strawberry comes from the Latin fragrans - fragrant, which characterizes the berry as best as possible.

What is useful for strawberries?

On the question of what is useful strawberries, it is definitely impossible to answer. The plant has many beneficial properties, so necessary for the body, especially growing. But let's start in order.

In strawberries are such minerals and trace elements, as calcium and phosphorus, necessary for bone growth, iron, affecting the hematopoietic system, magnesium, potassium and sulfur, enhancing immunity.

The composition of berries includes vitamins B, C, A, E, D, K.

More than useful strawberries? It contains the necessary acids: lemon, salicylic, apple, phosphoric, succinic, whose role for the human body is important for improving the work of the liver, gastrointestinal tract, increase of protective forces. Included in the strawberry salicylic acid is an anticoagulant, it is able to prevent the formation of atherosclerotic plaques and the development of a cerebral stroke.

Culture is used to prevent anemia. This tasty berry contains vitamin B12 and folic acid, which is involved in the synthesis of hemoglobin, through which the body is saturated with oxygen.

Berries contribute to victory over such a formidable disease as cancer. What is useful for strawberries in oncological diseases? It turns out that this plant is included in the list of the best products for the prevention and treatment of cancer due to the antioxidants and flavonoids that protect it from free radicals.

Kubnichnaya culture, due to its high content of vitamin C, promotes the removal of toxins from the body, acting on the colon, cleans it and prevents the development of constipation.

What is useful for a strawberry yet?

Strawberry plays an important role in improving immunity, strengthening the body's defenses and preventing infectious diseases. Berry is useful to sick people for the purpose of prompt recovery from serious illnesses, after complex operations, stresses and mental health disorders.

When you use strawberries for food in the body, the hormone serotonin, responsible for the mood, is formed. "Joyful" berry can improve the state of the soul of people, increase the sense of relaxation and "flight". This juicy fragrant berry is a favorite treat for both children and adults.