"Swan Pooh" salad - recipe step by step

Sometimes I want to cook something tasty, light and unusual. Many housewives recommend paying attention to the "Swan Fuzz" salad. This recipe is very simple, but its taste is delicious. Salad so named for the fact that it is very light and fluffy. This salad is prepared by layers and turns airy. If you are waiting for guests and you need to quickly cook something, then this dish is perfect.

The Benefits of Salad

In many dishes there is Peking cabbage, which is very useful for the human body. In the composition of the salad it also enters and surpasses many vegetables with a lot of vitamins. This C, B, PP, A, E, K and many others. Even in the cabbage of Beijing, there are many mineral salts and amino acids.

Its most important feature is the preservation of vitamins throughout the winter. For example, if a salad or white cabbage is stored for a long time, then these vegetables lose useful properties.

If the cooked chicken is included in the "Swan Pooh" salad , it is also considered very useful for the gastrointestinal tract and for the whole organism. Many girls choose this dish. After all, you can control its calorie content. It is for vegetables that are put in a salad, it is considered dietary and very useful.

Ingredients

If you want to try to prepare a salad "Swan Fuzz" and surprise your guests, prepare:

• Large potatoes - 3 pcs., And small - 2 pcs.
• Chicken boiled breast - 1 pc.
• A bunch of green or 1 pc. Onions.
• Cheese Dutch (you can have a different variety, but hard) - 200 g.
• Large boiled eggs - 3 pieces, small - 4 pcs.
• Half a small head of Peking cabbage.
• A small packet of mayonnaise - 200-250 g.
• Salt, pepper - according to desire and taste.

Some housewives love to add less cheese or more eggs. So you can experiment to make it taste to you, your family or guests. Try not to overdo it with mayonnaise. If you do not want too high-calorie salad, then add a little fatty sour cream. Mayonnaise, of course, exclude.

If you want to get a more dietary salad and useful, then try to add salt and pepper to it at minimum.

"Swan Fuzz" salad: step-by-step recipe

To cook this delicious and light dish, cut the onions into half rings, and boiled breast in small cubes. Then separate the proteins from the yolks. Pine cabbage cut into small strips for presentation. Then we proceed to the spreading:

1. At the bottom of the salad bowl, grate potatoes on a large grater.
2. Then make a lattice of mayonnaise.
3. Above lay onions. If you want a softer and without bitterness, then lightly rescue him. This will be the second layer.
4. The third layer is breast (lubricate with mayonnaise).
5. The fourth layer is egg whites, cheese (on a coarse grater).
6. The last layer is a salad presentation. Crumble along the entire surface of the ready-made dish yolks, garnish the beautifully sliced Peking cabbage.

Salad "Swan Fuzz" can be eaten. However, if there is time, you can give him about 30 minutes to stand in the cold. Then it will be better impregnated and become even juicier.

Advices to housewives

If you like Peking cabbage, it can be laid out with potatoes and onions in the middle of the dish. This option is very tasty and nutritious. For lack of a chicken, you can put canned tuna, which will give the dish spice.

Some chefs grease the salad bowl with mayonnaise, so that the dish is impregnated from the bottom and is not dry. Chicken, especially boiled, is perfectly combined with canned pineapple. If you add them to the dish, you get an unusual, but very tasty salad "Swan Fuzz".

Sometimes cooks make a presentation of this dish with sour apples. They give a pleasant taste, where there is little sourness. For fans of an acute cook, it is recommended to add 1 clove of garlic or just a little bit of hot red pepper.

Whichever ingredients you choose for this unique dish, rest assured that it will suit everyone. Surprise your family and friends with original, fluffy, and most importantly, delicious salad.