Sports and FitnessWeight loss

Star Secrets: How thin is Katya Klap?

It is well known that Katia Klap enjoys special success, because this is one of the most famous and famous leaders. Her public likes, moreover, she is often called the goddess "Yutuba". Most recently, she lost weight, which means that now many female representatives dream to find out how Katya Klap has lost weight, since recently the presenter looks simply unmatched.

The diet the star has chosen

It is important to note: Katya herself claims that the banana diet is the best for all those who want to lose weight. Moreover, she used it exactly, after which she achieved such impressive results. It should be understood that a banana diet is considered affordable, as the fruit can be easily purchased in stores, which means that in any case, you should try this diet all who want. Weight Katie Clap at the moment - 53 kilograms with an increase of 171 centimeters.

Why bananas?

Banana is a useful vegetable product, which means that it is really a great solution for a snack. Making your own menu, you need to take this into account necessarily.

Bananas are nutritious, which means you have eaten one or two fruits, you can know for sure that now you have replaced the usual full dinner, and this will positively affect the body of every female representative who wants to lose weight and look like a blogger. Now the way Katya Klap has lost weight is not a secret for anyone.

How to prepare for a diet?

But before you start to lose weight, this process needs to be properly prepared. Do this with special care, given the important features and nuances. After all, this is really an important stage for the body, and in order not to cause any harm, you must try to do everything right.

For example, you should know that a few days before the diet of the diet must necessarily be excluded as fatty, salty, and smoked food. Moreover, this applies to sweets, because otherwise it will not be possible to achieve the desired result.

When choosing fruit, you need to remain considerate. In any case, they should be ripe: you can not buy green bananas, believing that they will help you, because, as a rule, the body is not able to absorb them, so consider this in any case. Now you know the secret of how Katya Klap has lost weight.

The essence of such a diet is that you should start using bananas in a large number of them, moreover, you can eat them at any time convenient for you, when you yourself want it, which of course is pleasant.

Speaking about drinks, I want to note that it is best to use only boiled warm water. You can also drink green tea, because it is great for all those who want to lose weight.

Also, you can afford a portion of boiled meat, which will be low-fat, porridge. If you follow such simple recommendations, you can lose five kilograms per week. Now it's not a secret how Katya Klap lost weight. And you can follow her example.

Conclusion

If you really like the figure of the asterisk of the Internet, then you should know: you should be guided by such simple recommendations and advice, and very soon you will succeed. But do not forget to consult a specialist, then you will be fine. The result of the diet is satisfied with Katya Klap. Before and after this event, she uploaded photos, the result is obvious.

Another star claims that she completely gave up sweets and harmful semi-finished products. Her breakfast consists of a plate of muesli, lunch - from a light soup or salad. But for dinner you can cook a variety of dietary dishes.

Of course, it's worth to be cautious about changing the diet. Be sure to get a specialist consultation. It is possible that bananas are contraindicated to you in large quantities.

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