Reduction of libido - what is the cause and how to eliminate the consequences

Libido is one of the functions of the body that is responsible for sexual attraction and is an auxiliary to the human sexual system. It depends on many factors, and any physical ill-being or psychological problems have the most negative impact on sexual attraction, even the social status and nature of the work may be important. In some cases, a decrease in libido is associated with congenital pathologies, but most often this problem is acquired.

Changes in the genital area are of concern to both men and women, but it is psychologically difficult for many people to see a doctor and admit their problems. It must be understood that a decrease in libido caused by a serious cause will not pass by itself and requires medical treatment, otherwise the disease will quickly pass to sexual coldness and orgasmic disorders.

The most likely causes of decreased libido

In women, a decrease in libido is often associated with lactation, because hormones that affect the production of breast milk, simultaneously reduce the production of testosterone, responsible for sexual desire. A similar effect may have some contraceptives, especially if before the beginning of the reception the woman was not particularly sensual.

The decrease in libido in men, as well as in women, is also affected by thyroid dysfunction, because of which a person feels depressed and fatigued. Also, its harmful effects can be caused by hypertension and diabetes, the use of antidepressants and medications for asthma, drugs for lowering cholesterol. In some cases, food products, for example, beer, which contains a fairly large number of phytoestrogens - substances that in their structure are very similar to the sex hormones of a person, can have a negative impact on sexual desire .

Psychological causes of decreased libido

Plunging into everyday routine, people often forget about themselves and that their body also needs rest and psychological relaxation. Dense work schedule and busy housework pushes sexual relations to the "background", but if this problem is not dealt with, then from time to time this situation will quickly become permanent. Chronic fatigue is the main enemy of the level of libido, and persistent stresses deplete the nervous system.

Restoring sexual libido

Despite the fact that the topic of libido seems very intimate, and therefore do not want to consult a doctor, it is necessary to understand that it is impossible to solve this problem on its own. Restoring libido is a long process, but before starting any treatment, it is necessary to conduct a comprehensive examination, so you need to contact a specialist. It is best to contact a well-known doctor who has been monitoring the patient's health for several years and knows all the diseases that he has. Besides, it's easier to talk with someone you know well on sexual topics than with strangers.

After all the necessary studies have been assigned and carried out, it will be possible to diagnose and begin treatment. Timely diagnosis of the disease greatly simplifies the process of treatment and accelerates it, which allows you to quickly get rid of reduced libido.

In the event that the decrease in libido is caused by the taking of any drugs, it is necessary to try to reduce their dose or replace them with similar substances, but it is strictly forbidden to do it yourself. Enhancing the level of sexual attraction is also facilitated by a good rest and a change in the situation, so even if there is no possibility to take a vacation and go to warm countries, you should try to fully relax at the weekend. Every day we should give at least half an hour to quiet reflection of our own problems and relaxation, which will help to cope with stress and gain enough strength for a new work day.