Confrontation is an effective technique in psychological counseling

Any opposition between positions, interests, and views is called confrontation. In a general sense, confrontation is a clash of inconsistent trends in social systems. This can be class differences, friction in matters of ideological and political views, and so on. However, this term is also called one of the most complex and, at the same time, effective techniques in psychological counseling. Let us consider what techniques are still used in the advisory session, and the more confrontation stands out among them.

Consultation with a psychologist is not just a "confession"

A person comes to a specialist with a specific problem, which he repeatedly tried to solve, turned to relatives, friends, perhaps even psychics. But the problem has remained, and the psychologist has a great responsibility. He must unravel the tangle of complex thoughts, prejudices, get to the truth and show it to the client. Therefore, a specialist in the field of the human soul should not only listen to the client, but be able to correctly put questions, give a competent interpretation of what he heard, put forward hypotheses, sometimes even confront the client, to show him the essence of his problem, so that the client himself saw and understood what Saw a psychologist.

Techniques in psychological counseling

Briefly indicate the main techniques used by a psychologist:

• Statement of questions - they can be specifying and suggestive.
• Calming and reassuring as manifestations of empathy and acceptance of the client.
• Techniques of reflecting the feelings and content of the client's story.
• Pauses of silence - give the client the opportunity to digest the information received, and to the psychologist to think.
• Nomination of hypotheses and interpretation.
• Confrontation is a technique that requires special skills, confidence and certain activity from the psychologist.

Confrontation in psychology and psychotherapy

When a client tells a psychologist about his problem, he can not look at it from the outside. Since the history of the client is a situation only on the one hand, in the story there are inevitably contradictions in the judgments, statements, feelings of the person. The client does not even notice, then the task of the consultant is to point out to him these contradictions. In general, confrontation is any reaction of a psychologist, which contradicts the behavior or judgments of the client. The consultant enters with a man into a confrontation, a struggle to point out to him all his cunning, dodges, etc. Using these tricks, the client does not realize that he is deceiving himself; This is a kind of protection against information, which may indicate that he is guilty in his problem. It should be noted that confrontation is not a way of humiliating a client, but a technique designed to help him. Confrontation is used in three cases:

1. When you want to draw the client's attention to the contradiction of his judgments, feelings, thoughts of his behavior and intentions.
2. When a client can not see the situation objectively because of their own prejudices and needs.
3. When the client unconsciously shies away from discussing specific situations and problems.

Using the confrontation in his work, the psychologist must understand his responsibility, have the skills of fine work, in no case use it as a punishment or a way to destroy the mechanisms of protecting the client.