Quality, Olive Oil

Because of what our forefathers were healthier, lived more and had great health? Responses to this, in general, a few: an active lifestyle, nature, natural products. If the active life is easy to provide thanks to additional sports loads, then with products that are everywhere replaced by all sorts of modifications, everything is not so simple. I somehow puzzled and raised a simple question - what can I get today at the supermarket without worrying about security? And then I found only one answer - olive oil. What explains the exclusivity of this product?

The constant use of olive oil balances metabolism, being the prevention of obesity. It also prevents heart diseases, strengthens coordination, bone tissue. Thanks to the availability of useful phenolic compounds, oil can restrain the aging process, while strengthening the immune system.

A lot of current cosmetics, including creams for face, body, hands, have olive oil.

Applying oil in cosmetic and culinary senses, it is almost impossible to overdo it, but to abuse advantage is undesirable. Entering into the everyday diet too much of this oil, there is a chance to disrupt the functioning of the gastrointestinal tract.

Speaking about the quality of this natural product, it is necessary to say that the oil of the first extraction, with the term Extra Virgin, is very popular. So the largest amount of valuable substances is preserved, which means that it can become a really effective assistant in the struggle for good health.

Because of what our forefathers were stronger, lived more and had great health? Variants of response, in general, a few: biological products, a mobile lifestyle, ecology. And when mobile life can be provided at the expense of additional physical loads, then with useful products that are universally superseded by all sorts of modified similarities, everything is a bit more complicated. I once thought and asked myself a logical question - can I buy something at the supermarket without worrying about the benefits? And then I managed to find the only answer - olive oil. What is the use of this oil? About its properties have not heard except that the inhabitants of distant islands, because olive oil wholesale from Spain, Greece and other regions diverges in all directions. So, in order not to go into boring reasoning about the importing countries, let's move right away to the main thing - utility. Olive oil has 2 basic actions - external (by impregnation of nails, skin with useful fatty acids and vitamins) and internal.

Due to the presence of phenols in the composition, oil is able to restrain the aging of tissues, while improving immunity in parallel. The constant use of this product normalizes metabolism, acting as a way to prevent obesity. Also prevents heart disease, improves coordination of movements, vision.

Applying it for culinary and cosmetic purposes, it is difficult to overdo it, but you should not abuse its use. If you enter the daily nutrition of a large amount of olive oil, you can disrupt the work of the intestines, provoking diarrhea.

Most modern cosmetics, even hand creams, face, body, contain olive oil.

Speaking about the quality of this natural product, it is worth saying that the most popular oil is the 1 st spin, with the term Extra Virgin. So remains the largest amount of valuable substances, therefore, it can be really a good tool in the struggle for good health.