Olive oil. Product Description

Useful properties, which have olive oils, have long been used for health and beauty. Every woman knows that this natural remedy is an excellent ingredient for nutritious and rejuvenating masks, massage mixtures, home skin care products and hair. In this article, we will tell you how useful olive oils are, and what their properties are.

This product is one of the ten most useful for health, because it is absorbed by our body by one hundred percent. Before talking about the healing properties that have olive oils, it is worth noting that they help us maintain beauty, which for women is an important factor. In its composition, the product contains many antioxidants, vitamins, which promote moisturizing and nourishment. It is also worth noting that olive oils improve the structure of hair and skin. Despite the fact that this product is nothing more than fat in its pure form, nutritionists recommend to include it in your diet to those who follow a diet. Olive oils contain oleic acid, which in the body is synthesized into a special substance that signals saturation. It turns out that we quench the feeling of hunger, but at the same time we consume a small amount of food.

So, now tell you which olive oil is most useful. From the variety of all kinds of this product, preference is given to those that were made by cold pressing (or, as they say otherwise, spinning). Such olive oils have an inscription on the label "Extra virgin olive oil". In other words, only mechanical means are used for obtaining. Thermal or chemical treatment is excluded. It is unrefined, and even better - homemade olive oil - is characterized by a large number of nutrients. Which ones? This is exactly what will be discussed. First, the product, which we talk about in this article, is the record among others on the effectiveness of lowering cholesterol in the body. Consequently, olive oils are strongly recommended to include in the diet for the prevention of cardiovascular diseases, atherosclerosis, Alzheimer's disease, diabetes and many other diseases. It is also worth noting that this product is characterized by anti-inflammatory properties. Therefore, with any inflammatory processes in the body (from normal angina and ending with a stomach ulcer) it will be very useful to use olive oil for food. Do not forget about the external application. With dryness, flaking or redness of the skin, it is very good to rub slightly warmed oil, make compresses or masks. It can also be used as a basis for a mixture of other oils. Among the useful properties of this product for our body can be identified the following:

• Prevention and treatment of diseases of the gastrointestinal tract, as well as the normalization of digestive processes.
• Increased immunity.
• Deceleration of the aging processes of cells and tissues. This is due to the large amount of antioxidants that contain olive oils.
• Prevention of cancer.