Massage mat Pranamat ECO: reviews

The rapid pace of life knocks people out of the rut. People use different massage devices to bring their muscles into a normal tone. A good acquisition in this regard will be Pranamat ECO. Reviews about this rug will be discussed in this article.

Description of massage mat

On sale, the rug can be seen in the original packaging with figured cutouts through which you can view the color of the product. On a paper suitcase depicts a lotus flower and an inscription with the name of the manufacturer. It is produced in Lithuania and made of natural environmentally friendly materials.

Massage mat consists of the following parts:

• A cover made of linen;
• Cotton pouch filled with natural coconut fiber;
• Basic elements with spikes.

Variants of colors: orange, lilac and turquoise. Colorful flowers can be placed on a normal canvas or on cotton under the color of lotuses. This is clearly seen in the photo with a massage mat Pranamat ECO.

New applicator

The massage mat is a rectangular canvas 75 cm long and 45 cm wide. Spikes are beautifully scattered throughout the surface. They are like lotus flowers, but in general the rug is like a lawn. One element has a sufficient number of teeth to provide the necessary therapeutic effect. The instructions show how to properly lie on a massage device for each individual problem. At first, it is recommended to lie on the medical applicator for 15 minutes.

Judging by the reviews, the Pranamat ECO needs to get used gradually. Spines very sharp. First time on the mat is better to go to bed in clothes. The size of the rug allows him to exert influence on several parts of the body. Alternatively, it is possible to subject the necessary zones to the beneficial effects alternatively, as will be convenient.

Purpose of massage mat

Massage mat Pranamat ECO is designed for the prevention and treatment of diseases of the joints and spine. This modern novelty is rooted in the ancient wisdom of the East. The applicator removes pain of a neurological nature, relieves spasms and tension. After a certain amount of time, a noticeable relaxation is felt on the rug and fatigue is removed, as the reviews say. Pad Pranamat ECO performs 4 main activities:

1. Improves blood circulation and lymph drainage. The lymphatic system contributes to the outflow of excess fluid, which accumulates between the cells, and directs it to the circulatory system. If there are difficulties in this process, the cells and tissues of the body will not receive proper nutrition. As a consequence, stagnation and swelling are formed. To lymphostasis did not progress, it is important to stimulate the lymph drainage.
2. Helps the body produce hormone endorphin, which is responsible for the mood of a person.
3. Stimulates biologically active points. This action removes stress, migraine and insomnia.
4. Relaxes completely muscles.

Massage mat is an excellent companion for the treatment of certain diseases. These include: arthrosis, chronic sciatica, vertebral hernia, lumbago, muscle spasms and jamming of the spinal disc.

How to use a massage mat?

Further consideration of the reviews on the massage mat of Pranamat ECO will help to get the maximum benefit from its use. From the stories of people, there are several main points:

1. During the first sessions you need to lie on the rug for 5 minutes. If the skin is too sensitive, then you can lay a thin cloth. "Bounce" with a massage device really only after 3 months.
2. First you need to wear more dense clothes, and then gradually move on to lie on the studded sheet with a naked body.
3. One must be able to overcome obstacles. There were cases when some of the legs were cramping. Keep them better alternately. Over time, this problem goes away. Perhaps, initially it arises from the fact that not all muscles relax immediately. After all, the massage mat acts intensively, and some vital points react more quickly.
4. On the mat you can lie on your back, stomach and on your side.
5. It is recommended to spread the massage device on a flat surface.
6. It is possible to regulate the force of influence on certain parts of the body. This is done using a roller. It must be placed under the mat in such a way that the working elements fit snugly to the desired area. For example, if you twist the roller and put it under your head, the healing effect will be on your shoulders and neck. Many do it while watching TV.
7. People who have adapted to Pranamat ECO, allow themselves a long time to be on it and manage to even sleep on the rug.

Results marked with a mat

Many lover wear shoes with heels find it useful to have a massage mat. It perfectly removes the fatigue of the feet. You just put the feet on the spikes.

In the reviews about Pranamat ECO, you can hear that after the sessions, the lymph drainage actually improves. Such procedures improve the general condition of the body and relieve emotional stress. Those suffering from osteochondrosis mark positive results. These patients have pain in the back, shoulders and neck. Significantly reduced headaches. Many have improved their sleep. With heavy loads and even torn back, some felt considerable relief. People who use a massage mat for a long time, no longer imagine life without it.

It can be concluded from the reviews that Pranamat ECO for some was much more effective than Kuznetsov's applicator and vacuum massager. Although they have a similar working principle.

The rug is very convenient because you do not need to constantly visit the treatment rooms. Sessions can be held independently at any convenient time.

Acupressure massage, which provides this product, is suitable for those who lead a sedentary lifestyle. These people have a risk of acquiring osteochondrosis or hemorrhoids. Preventive measures are better than treatment. The mat can be placed even on the back of the massage chair.

For gardeners, massage at home will be useful. They have to work with a bent back, which causes all kinds of problems, for example, lumbago and displacement of the vertebrae.

Pranamat ECO: cons

According to some reviews, Pranamat ECO is too expensive.

Unfortunately, some people were too sensitive. They could not adjust to the massage mat. From the studded flowers there are deep dots on the skin, but many do not find that this is a big problem. After all, the traces quickly disappear.

The buyers of the massage mat, who were healthy, did not find time to read it. They consider it a useless thing. But this is a solvable question.

Pranamat ECO against cellulite

Although the massage mat is more aimed at maintaining good health, there is another purpose. Conducting massage sessions helps a person stay in shape. The fight against cellulite is gaining momentum, and everyone would like to get the expected result.

The main kind of anti-cellulite massage with the help of a rug is the wrapping of the problem part of the body. The procedure promotes normal blood circulation, which, in turn, enriches the cells with oxygen and provides them with nutrition. There is a stimulation of metabolic processes, and harmful substances are released from the body.

We offer several provisions that will help in the fight against this problem. You should:

1. Sit on the massage mat so that the buttocks are on the edge. Put your hands on the floor behind your back. Lay the legs evenly on the rug.
2. In the same position, turn on your side. With one foot and a hand rest on the rug, put the second palm on the floor.
3. Roll over on your stomach, rise on your hands. On the mat should lie only the feet.
4. Massage the device on a chair and sit on it.

Such exercises should be performed every day for 15 minutes. Based on the reviews, Pranamat ECO from cellulite will not quickly get rid of. At least with regular use you need to wait 6 months. It is important to remember that in the fight against such an unpleasant rug is only an additional means.

Carpet care

It is clear that for those who use the massage object constantly, it is inconvenient to fold it each time in a suitcase. To prevent dust from clogging into the depressions between the spikes, you can simply cover it. Wash the massage mat manually. Sometimes cleaning of sharp elements is carried out. With the help of a soft brush, dust is swept out. Then you should walk on them with a damp cloth. When cleaning in a room, the massage mat vacuums.

Conclusion

The subject for massage at home is desirable to use before the disease. On the official website of the manufacturer, you can order a massage mat Pranamat ECO. Customer feedback on this acquisition inspire confidence. He is also clinically examined in all respects. The manufacturer gives a guarantee for 5 years. You do not need to save on your health.