Losing weight by blood group is suitable for all

Nature has divided people into four groups, which differ in blood. Since this division has not changed since the beginning of the origin of life on Earth, the digestive and immune system of people with different blood groups is tuned to the diet that their ancestors ate. This is what causes the fact that the same food can be both useful and toxic for different people.

Losing weight by blood group allows you to purify the body of toxic products, prevent inflammation of the mucous membranes of the digestive tract, eliminate digestive disorders, get rid of bloating, restore the thyroid gland.

The first group of blood is the so-called "hunters". They are distinguished by the high resistance of the digestive tract and the strength of the immune system, and they are quite difficult to adapt to any diet. Ideal products for such people are seaweed and other marine products that contain iodine in abundance. This stimulates the activity of the thyroid gland and normalizes the hormonal background. Also, "hunters" need to lean on the liver to improve the efficiency of metabolism, spinach, asparagus, cabbage and red meat.

There are also products that do not allow you to lose weight on the blood group "hunters". Among them, bacon, pork, smoked salmon, caviar, practical dairy products, corn, peanut butter, pistachios, cashews, mushrooms, etc.

The second group of blood is the so-called "farmers". The ideal weight loss for the blood group for them is based on vegetables, since they are born vegetarians. They are suitable for any vegetable oil and soy products that help digestion, as well as vegetables that stimulate intestinal mobility, and pineapples.

Categorically it is contraindicated to eat meat products, most fish species, dairy products, wheat, potatoes, bananas, oranges and some juices.

The third group of blood - "nomads". Their distinctive feature is good immunity. The body of such people perfectly resists many diseases, including cancer and angina pectoris. The basis of nutrition of "nomads" is dairy products.

Losing weight by blood group for such people is possible with the use of meat, eggs, various dairy products, liver and liver, as all this stimulates metabolism.

"Nomads" should exclude from the diet fatty types of meat products, as well as meat of birds, seafood, processed cheese and ice cream, virtually all beans, barley, wheat, buckwheat, tomatoes, persimmons and pomegranates.

The fourth blood group is "hybrids". According to its biological properties, it is considered to be the most complex. People with this blood type are resistant to diseases, equally good digestibility of both dairy and meat products. It is extremely important for such people to observe the "golden mean" in nutrition. Slimming by blood group for "hybrids" includes a variety of marine and dairy products, green vegetables and fresh pineapples. All this significantly improves the efficiency of metabolism, stimulates the activity of the intestine.

There are also products that should be excluded from their diet. These are fatty meats, crustaceans, halibut, smoked herring and salmon, ice cream, Parmesan and Bree cheeses, corn and sunflower oil, buckwheat porridge, radish, sweet pepper, corn, bananas and mandarins.

The peculiarity of the diet for the blood group lies in the fact that one does not need to constantly go hungry, count calories and grams of food eaten, exhaust yourself with physical training. This is more a way of life than a diet, so we lose weight in the blood group and rejoice at the ease and good mood, and most importantly, the health that will surely accompany you!