Lokomotiv swimming pool, Samara: review, description and guest reviews

To improve the body and good mood, children and adults are often advised to visit the pool. Swimming has a beneficial effect on the joints, makes the muscles work. Classes in the pool are used as a health therapy, because they have virtually no contraindications.

For expectant mothers, this is an excellent occasion to rest, get an extra charge of energy, free the spine from the loads. For kids, swimming in the pool is the best way to strengthen the immune system, train all muscle groups, make new friends.

готов предложить свои услуги абсолютно всем людям, независимо от возрастной категории и степени подготовки. The Lokomotiv swimming pool (Samara) is ready to offer its services to absolutely all people, regardless of age category and degree of preparation. Here, each visitor will be able to remove negative energy, relax, get rid of stress, and strengthen the body and immune system.

Lokomotiv Sports Complex

находится в одноименном спортивном комплексе, который кроме оздоровительного плавания оказывает ряд других услуг, среди которых: The Lokomotiv swimming pool is located in the sports complex of the same name, which, apart from improving swimming, provides a number of other services, including:

• individual sessions;
• School of aqua aerobics;
• Training in diving;
• fitness;
• gym;
• Athletic gymnastics room;
• Game kinds of sports;
• sauna;
• tennis court;
• In the winter season - ice rink.

The slogan of the company is the phrase: "Go in for sport with pleasure!". Pleasure is exactly what every person who has come to this club to attend classes gets.

Where is SC Lokomotiv located?

The complex can be found at: Samara, ul. Agibalova, building number 7. The sports facility is in close proximity to the railway station and the Provincial Market, the most prestigious metropolitan area.

How to call the Lokomotiv swimming pool (Samara)? для справок можно найти на официальном сайте спорткомплекса. The phone for information can be found on the official website of the sports complex.

Description

Lokomotiv is the oldest stadium in the city, which began its work in 1929. To date, the institution is visited not only by sports activists, but also by ordinary citizens who prefer a useful rest.

The swimming pool of the complex was repeatedly reconstructed. At present, it has six tracks of twenty-five meters (depth up to five meters), and there is also a children's "paddling pool" measuring 10x10 m. The water in the bowls is purified by hypochlorination.

ободного плавания, дает возможность людям научиться этому нехитрому занятию, организует уроки по аквааэробике. The Lokomotiv swimming pool (Samara), in addition to the riveting, enables people to learn this simple occupation, organizes lessons on aqua aerobics.

If you have long dreamed of learning to dive, then welcome to the "Locomotive". It is here that there is an opportunity to obtain a certificate, which acquires the right to independently dive into any water bodies. All equipment necessary for lessons is provided by the pool managers. Fins, a pipe, a mask or scuba gear can be purchased for personal use if desired.

Free swimming

This is the time when a guest can come to an independent workout. The session lasts one hour, you can swim on any tracks that the instructor on duty indicates. For those who wish, the pool administration provides additional equipment.

Swimming lessons

The pool collects small groups of people who do not know how to swim, and in the shortest time, they instill in them all the necessary skills. The complex employs professional sports coaches who perform their work qualitatively and are able to find an approach to each student regardless of age.

Aqua aerobics

Very popular and useful sport. Representatives of the fair sex of all ages choose it for the reason that it is a wonderful cardio load, during which fat is burned and excess kilos go.

Diving

The most reliable way to discover the underwater world is training under the guidance of a professional instructor. The Lokomotiv pool provides this opportunity. After a brief passage of the theory, anyone will be able to practice the skills of safe diving in practice, learn to control one's own body, gather equipment.

Qualitative training will allow you to further enjoy the beauty of the underwater world of open water bodies.

Lokomotiv swimming pool (Samara): prices

The cost of classes in the pool is very acceptable, given that the conversation is about a modern complex with high-quality equipment.

Single visit to the swimming pool for adults will cost 250 rubles, and for children - 200 rubles. When you buy a subscription, the cost of classes is significantly reduced: for an adult it will be less than 180 rubles.

It should be noted that the organization offers discounts for some categories of citizens and pensioners.

If you want to learn how to swim or just relax and relax, we highly recommend visiting Lokomotiv (swimming pool). Samara (the timetable is made for the convenience of working citizens) is a large megalopolis, so the sports complex opens the door at 7 am so that visitors can conduct a swimming training before the start of the working day, having time to get to the office. The swimming pool is open until 20:30. The schedule of group and individual lessons can be clarified by contacting the administrator, or on the official website.

Organization of classes for children

What does Lokomotiv SK offer for the youngest? The pool (Samara) for children has created all the necessary conditions. For them, there is a shallow bowl with warm water (32 degrees), where training is conducted for swimming. There is an opportunity to attend both individual and group classes. There is a format for visits - mom plus baby.

In a small pool, children of two age groups are trained:

1. From eight months to three years. Here, the kids are engaged together with their mother under the guidance of a competent coach. The lesson takes about half an hour.
2. From five to seven years. Here, children are taught swimming without the participation of their parents.

Children's classes are held daily, except Wednesday. Medical certificates must be submitted for the visit.

The Benefits of Child Swimming

A swimming pool is a place where a child will not just play and have fun. Swimming will help to strengthen the baby's musculoskeletal system, respiratory system, heart, improve tone, develop coordination of movements. Swimming helps to restore health to children with developmental disabilities, diagnosed with cerebral palsy, neuralgia, with hydrocephalic syndrome. The horizontal position positively affects the condition of the joints, muscles, spine. Children who regularly visit the pool, are less likely to have colds, sleep better, have a healthy appetite.

Judging by the opinions of people who visit the SC "Locomotive", this is a good place where you can actively relax. There are good coaches, pleasant atmosphere and democratic prices. There is an opportunity for a one-time visit, which is very convenient. The building is regularly renovated, cleanliness is everywhere. The only drawback of visitors is the lack of a sauna bath.

Come to the pool "Lokomotiv" (Samara) and give joy and health to yourself and your loved ones.