Hypoallergenic diet for a child with diathesis

Being a parent is definitely a great happiness. But, at the same time, and a great responsibility, and the trouble is considerable. So sometimes it happens that the baby has health problems. And sometimes it is necessary and hypoallergenic diet for a child, if in his life "came" diathesis ...

To begin with, you should calm down. With proper treatment and compliance with the menu of a hypoallergenic diet, diathesis will pass, and you will not remember it again.

When diathesis should be remembered: in the diet of the child allergenic foods should be present in the minimum amount. And only those without which the baby will lose valuable nutrients. In addition, it is necessary to calculate the calorie content of the children's diet and the correct ratio of products.

For example, products such as milk and eggs, from the diet of the baby is not recommended to be excluded. Cow milk can be replaced with goat, it is less allergenic, chicken eggs - quail. And long-term heat treatment is mandatory. Of course, in case of individual intolerance, these products are completely excluded from the children's diet.

Hypoallergenic diet for a child primarily involves removing from the diet of potential allergens. These are brightly colored vegetables and fruits - red, yellow, orange. Also, a diet for an allergic child means a lack of cocoa, chocolate, honey, caviar, citrus, fish, mushrooms, strawberries in food.

Also, acute, salty, smoked and canned foods are prohibited for use by an allergic child. Everything that contains extractives, such as strong meat broths, can aggravate the course of diathesis.

Of course, if your child is allergic to a single product, it is enough to exclude it from the diet - and the problem of rough cheeks will disappear. But there is such a thing as a cross allergy. This means that a food reaction to a food can cause allergies, say, to the pollen of a certain plant. The allergist can tell you more about this. By the way, the appointment of a hypoallergenic diet for a child is also his direct duty, he must detail how he can eat the baby and what does not.

As for drinking, there is no need to restrict the child with allergies in the liquid. Exclude only compotes and juices from allergenic fruits and berries. Then the hypoallergenic diet for the child will provide the necessary health-improving effect.

Many parents wonder: if the child is allergic, then what about vitamins? After a ban on certain foods can lead to a deficit of some valuable substances. So, if a hypoallergenic diet for a child involves the exclusion of citrus fruits, strawberries, strawberries, then a possible lack of vitamin C. Usually there are interchangeable products that can provide the baby allergy with the necessary nutrients and vitamins. But it also happens that synthetic multivitamins are needed. The doctor must appoint them, and only him! Because most modern multivitamin preparations contain dyes, sugar and other additives. Fortunately, there are special vitamins for children with allergies.