Hygiene of sexual life. Means for intimate hygiene

Hygiene and health are concepts that are inherently related to each other. Now let's explain why. Not observing the basic rules of personal hygiene, it is impossible to maintain health. And such a concept as the hygiene of sexual life is a separate aspect of life. He plays an important role in the life of man in general.

Sexual relations between partners and their normal course of action directly depend on the function of the sexual organs. And the rules of hygiene play not only an important role in health, but it directly affects the pleasure of partner sex.

Give up early sexual intercourse

Initially, consider the general rules that men and women must adhere to when they are teenagers. It is important to understand that the onset of sexual activity should not occur before the age of eighteen. Not only because, according to the legislation, marriage is allowed on reaching adolescents of this age, and first of all because it is in this period that the formation of the organism is completed.

Failure to comply with this main rule has a bad effect on physical health and delays development in general, and also negatively affects the nervous system of adolescents. Also very bad for the female body is the early pregnancy, childbirth and, of course, attempts to get rid of the unwanted fetus at such a young age. All this can lead to irreversible processes, and the girl has all chances to remain barren. But if she still decides to give birth, then there are all chances that the offspring may be inferior. Since the body of a woman during pregnancy was not fully formed and prepared for bearing a baby.

Frequency of proximity

It is also important to take into account the frequency of sexual relations. The average duration should be at least two, three times a week, which positively affects the mental state and health of both partners. But it should take into account the age and, of course, the temperament of partners. Nevertheless, sex with regular partners should be regular. Since abstinence for men with age can lead to the fact that sexual potency can completely disappear.

Of great importance is the situation in which affinity occurs. The hygiene of sexual life directly depends not only on the purity of the bodies of both partners, but also on the condition of bed linen, underwear and the room as a whole. It is very important to choose the time of day for having sex. For most people, the evening is optimal. Because the body has time to recover from intercourse. But again, this is all individually. It is also desirable to have sex in a raised calm, not tired state, to avoid problems with sexual health, both in men and in women in the future.

Recommendations

But as there should be no great abstinence in sexual life, so too are excesses have their contraindications, especially at a young age. A constant flow of blood to the genitals during intercourse can lead to a worsening of the course of chronic diseases and the occurrence of various inflammatory processes. Also, frequent intercourse can be very harmful to the whole body as a whole, because they lead to increased blood pressure and increased heart rate. In particular, frequent sex is harmful to people with diseases of the cardiovascular system.

Child planning and contraceptives

What else is worth knowing to those who are interested in the hygiene of sexual life? An important place is occupied by the issues of fertilization and the use of contraceptives. The most successful period of in vitro fertilization is the period of ovulation. And the chances of getting pregnant before, during and after the menstrual cycle are reduced. Therefore, a couple who decides to have children should take into account more favorable periods for pregnancy and time sex in these days.

Those partners who avoid conception and are protected by interrupting sexual intercourse, not wanting to use more effective contraceptives, should remember that sex on days that are closer to menstruation reduces their chances of becoming pregnant. It is important to know that interrupted sexual intercourse can badly affect the potency of men.

Also, the frequent change of sexual partner affects negatively. This can entail both a violation of the microflora of the external genital organs and various venereal diseases.

Rules for guys

Compliance with the rules of hygiene for men includes the following aspects:

• A man should wash his penis at least once a day with warm water and soap, not only on his outer side, but under the skin fold, which is also called the foreskin. In another case, if this simple rule is not observed, inflammatory processes on the glans penis are possible;
• You can use napkins for intimate hygiene, designed for men, but remember that they will not replace a full-fledged shower trip;
• It is strictly forbidden to make intercourse in the event that a man is in a state of intoxication. As this leads to a threat of damage to the female genital organs. In such cases, ruptures of the perineum, vagina and adjacent organs are possible;

• It is necessary to use contraceptives that will not harm the health of a man and a woman.

Basic rules for women

Now we should consider the rules of hygiene, which must be observed by every girl. There are basic and additional.

The following rules apply:

• Daily washing, and preferably in the morning and evening with exceptionally warm water, clean hands. Be sure to use a separate towel for the intimate zone. In no case after washing, you can not rub the perineum, but you can only dry it with a towel;

• When there is no opportunity to dive in time, for example, on the road, then, as in the case of men, napkins for intimate hygiene will come to the rescue. They do not contain alcohol and do not irritate the woman's external genitalia. But it's worth remembering about personal intolerance. Some of the ingredients in the composition can cause the strongest allergy;
• We should also not forget that when choosing the means, such as birth control pills, you need a doctor's consultation, which will select the necessary ones for you, so as not to harm your health.

Rules for women during menstruation

Additional rules for hygiene in critical days:

• It is important to know that it should be washed every time after changing the gasket;
• Tampons should be changed every three hours;
• Change hygienic products only clean, washed with soap and hands;
• In the period of menstruation should be limited physical activity, categorically forbidden visits to saunas and baths;
• It is necessary to keep a calendar of critical days. This will help control the period for conception, as well as monitor the health of the genitals. Since a cycle failure can indicate different diseases of the body, which is the reason for going to the doctor;
• During this period it is strictly forbidden to have sex. Usually during critical days, girls do not get pleasure from sex. In addition, during menstruation, the woman's body is weakened, a wound surface is formed in the uterus, which is easily susceptible to infection;
• And the use of sex in the early stages of pregnancy should be limited, and subsequently discontinued in general, so as not to harm the fetus and the health of the woman herself.

Conclusion

Summarizing, we can say that hygiene of sexual life plays an important role not only in human health, but also affects how bright feelings from intimate proximity partners will get.