HealthSleep

How to wake a person who does not want to get up: effective ways and recommendations

How wonderful it is when your half or the child wakes up in the morning on his own. You just need to call his name, and he is already opening his eyes. But quite often there is a completely different category of people. They are able to oversleep even the "atomic war". Of course, you face the urgent question of how to wake a person, so that he gets out of bed on time, while in a good mood? Let's consider the most effective methods.

Use an alarm

Let's start with the simplest method. Maybe a person wakes up for study or work just because he does not have an alarm clock. So, you should buy it. Today, you can find on the sale a lot of original accessories.

How to wake a person if he is fast asleep? After all, he may not hear the alarm clock or automatically turn it off.

To avoid this, use the following tricks:

  1. Pick up the ringing melody on the alarm clock. Do not use quiet songs. Excellent awakening a sleepy, dormant march.
  2. Do not put it under the sleeper's arm, otherwise it will turn it off mechanically, without even waking up. It is best to carry the alarm to the far end of the room.
  3. Try not to react to the call yourself. Do not do this even if the melody is very annoying. Wait until the sleeper wakes up and independently approaches the alarm clock to turn it off.

This is a great method how to wake a person. But if you do not have an alarm clock yet, you can resort to other methods.

Musical accompaniment

All people have their favorite songs, melodies. They can become an excellent alarm clock. In this case, you not only carry out the task assigned to you (how to wake a person), but also make this moment as comfortable as possible. So, the sleepy will wake up in a fine mood.

Your actions should be as follows:

  1. Choose a rhythmic, fun music. It is undesirable to put slow melodies. Otherwise, instead of awakening, you will further put the person to sleep.
  2. Music should not start suddenly and abruptly. You want to awaken, not scare the dormouse.
  3. The melody should begin softly. Gradually increase the strength of the sound.
  4. If you wake a person in the winter, then you can increase the impact of music by lighting. You can turn on the usual chandelier. A good option is a lamp. Gradually increase the intensity of brightness. Especially spectacular will be awakening, if you turn on the lamp, sparkling with colored lights.

As a rule, one verse is enough for your half or the child to wake up in a beautiful mood.

Easy massage

How to wake a person who does not want to get up? A great solution is a light massage.

For this awakening, you should take the following actions:

  1. With your index finger and thumb, massage the reflexogenic points of the ear. They are located on the lobe. This effect ensures better circulation of blood. As a result, the sleeper feels a surge of energy.
  2. You can rub your ears, then go to the cheeks. However, do not make much effort, because such actions can be quite unpleasant. But, nevertheless, they will perfectly awaken a person, as the blood circulation will increase.
  3. Do a back massage. Easy pleasant movements help to wake up both to the adult person, and to the kid. Start stroking your back. A child should massage his belly. Gradually push the force of pressure.
  4. Massage of the legs will completely deprive the person of the remnants of sleep. Especially if this person is afraid of tickling. Such actions will completely wake the person, and he will laugh with a laugh out of bed.

Upcoming Events

If you are thinking about how you can wake a person, show cunning. But, unfortunately, such actions will work only once. Therefore, you always have to invent new tricks that you can interest the sonny.

So, excellent methods of awakening can be:

  1. Exciting events. You remind the sleeper in the morning what a busy day awaits him. This works especially effectively with the child. Kids immediately jump out of bed to not miss the amazing events.
  2. The chief's call. Quietly tell your half that the boss has been waiting for him 5 minutes by the phone. While the drowsy will run to the device and realize the fact that no one called him, spend time with benefit: brew coffee, cook sandwiches and wait with breakfast for your half in the kitchen.
  3. Unusual awakenings. If a person is not deprived of a sense of humor, then he will like entertaining and witty phrases. Think of various comic statements ("Vasily Ivanovich, get up! White is coming!" Or "Wake up, sir, great things are waiting for you today!"). Such phrases always cause a sleepy smile in a person. Then he starts to stretch and after a couple of minutes completely wakes up.

You can be congratulated - now you know how to wake a person so that he is in a good mood.

Sharp methods of awakening

Unfortunately, the methods described above do not always work. In this case, there is a need to sharply awaken a person. What to do for this?

You can use these tips:

  1. Nitrate. Pour a few drops on the cotton pads. Bring it to the sleeper's nose. A sharp smell completely repels the man's desire to remain in the kingdom of Morpheus. Instead of ammonia, you can use vodka or other strong alcohol.
  2. A blanket. If the room is cool enough, then this method will work perfectly. Open the window and pull the blanket off the dormouse. Cold air always has a very awakening effect.
  3. Cold eyes. To speed up the awakening process, you can put chilled pieces of cloth, wadded disks, on the eyelids of the sleeper. However, do not use frozen food for this purpose! They are able to provide a cold burn and even stick to the eyelids. So be sure to think about the consequences!
  4. Cold water. This is a fairly radical method. Shave the face of the sleeper with cold water. But remember that the reaction of your half can be extremely ambiguous. Therefore, be prepared for the fact that you will have to experience the righteous anger of the dormouse.

Conclusion

Before experiencing all these methods, try to wake the sleeper by simply calling him by name. You can easily shake your shoulder. But do not overdo it so as not to get a "surrender" from the sleeper. And only if you did not manage to wake him, go to the methods described above.

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