How to remove salt from the body

Have you thought about how to remove salt from the body? In general, such substances, if a person is healthy, are excreted through the kidneys. However, in case of problems with metabolism or malnutrition, salt is postponed, which can negatively affect human health and develop a number of diseases. And if you take into account that no one has an ideal health these days and the metabolism does not work as intensively as it should, then the problem becomes especially urgent.

Of course, if a violation of the salt balance is found, it's time to think seriously about how to remove salt from the body. You can achieve this in many ways. For example, there are products that promote the removal of deferred salts. Another way is a correct, balanced diet with the use of special cleaning procedures.

Salts can be deposited in the body for various reasons:

- metabolic disease;

- genetic location to salt deposition;

- malnutrition;

- disruption of the excretory system of the body.

Types of salt accumulation

Such alkaline salts as phosphates or carbonates can cause osteochondrosis of various parts of the spine. In this case, headaches, pains in the shoulders and back, and blood circulation disorders in the brain may occur. The most difficult thing with the appearance of such salts is their excretion from the body. Such methods as massage give only a temporary relief, because the salt deposits only move to other parts of the body, but are not withdrawn from it. Therefore it is very important Know how to remove salts from the body, and which ones.

Salts of uric acid are often deposited in those who are very fond of eating meat, as well as sour fruits and vegetables. These salts accumulate in the joints of various parts of the body, causing swelling and pain.

There are still oxalate salts that accumulate in muscles, joints and bones. Often they form very hard stones. To remove oxalate salts, in almost all cases, treatment is prescribed for a long period.

How to properly cleanse the body of excess salts

1. It is necessary to drink plenty of fluids. If the body lacks water, then the process of metabolism is inhibited, and salts are poorly derived.
2. Sometimes it is better to consult a doctor for advice. Perhaps you will be offered a special program for body cleansing. From the analysis of urine, you can find out which type of salt is being postponed. It is possible to conduct urine analysis at home. To do this, collect the morning urine in the jar and let it settle for 24 hours. Further, the color of the precipitate will indicate the type of salts: white - phosphates, calcium and alkali salts; Red - uric acid; Black is oxalate.
3. To get rid of white salts will help tea from wild carrots. To make it, you need to pour one dried carrot umbrella with seeds of boiling water and let it brew. Drink four times a day for 1/4 cup.

4. Alkaline and calcium salts will be relieved by cowberry infusion. Pour a glass, 1/3 filled with fresh berries, boiling water and let it brew for a day. You can use this infusion instead of tea and coffee.
5. To remove the salts as a whole, buckwheat groats and rice serve well. In the evening, pour two tablespoons of ground buckwheat with one glass of kefir. In the morning mix and eat. After 5 days with such a breakfast, your body's metabolism will improve significantly. Rice can also help your body. Pour over 3 tbsp. Spoons of rice with one liter of water. In the morning drain off the old water and pour in fresh, and then boil for five minutes. Drain again, pour in fresh and also boil. The whole procedure should be done 4 times. Next, you need to eat rice cooked in this way and refrain from eating for three hours. Rice will collect and withdraw some of the deferred salts from the body.

With all this, it is important to take into account that you should not take salt yourself to those people who have chronic liver or kidney disease. In this case, a good doctor will answer a question about how to remove salt from the body. Be careful with your health!