How to make a person lose weight: diet, exercise, hairstyle, cosmetics

The problem with how to make a person thinner is, in fact, quite easily solvable. The fact is that the breasts, neck, limbs with any diet decrease in volume most quickly, because Fat "leaves" from the periphery to the center of the body. It is much more difficult in this respect to cope with the appearance of the belly or deposits on the hips.

But it is not everyone who will give the person a subtle touch. This is due to the fact that different people have different types of skull, the structure of the lower jaw and the frame of the hairline. If you have a broad-boned type of appearance with a square lower part, then creating a thin face will be quite problematic - not every plastic surgeon will undertake to modify bone structures.

The broad face has advantages and disadvantages. The pluses are that, in comparison with the sophisticated appearance, it is associated with determination, firmness, and in the case of rounded features - and with good-naturedness. The disadvantages are that this type of tends to lose contours faster due to age-related skin changes. How to lose weight on the face, if it is square or round in shape? In this case, the complex of exercises "Bodyflex" intended for the face can help.

The results of this gymnastics can be seen directly from the creator of the complex - G. Chayders, who in the seventh decade looks for many years younger. A few minutes a day, spent on classes, will help you get rid of flabbiness, tk. The technique assumes an over-intensive burning of fat due to special breathing. The complex not only helps to resolve the dilemma with how to make a person look thinner (and look good at that), but also helps to strengthen the muscles of the face, improve skin tone. Five to ten minutes a day (for example, during the morning make-up) can help to produce a miracle.

In addition to nutritionists, professional make-up artists and hairdressers can solve the problem of how to make a person thinner. For example, to make the face narrower and elongated, you can make a high hairstyle or cut straight hair to a length below the chin. Also fit slanting bangs, asymmetrical haircuts. Avoid direct spikes and small short curls (for round faces), open ears and forehead (for square types).

How to make a person lose weight with makeup? This is quite real! This is a technique that is a whole art. It takes two tones for it. One - similar to its own skin color, the other - a little darker. Light tint is applied to the back of the nose, the center of the forehead and cheeks. And the dark one - around the neck, along the contour of the hair and lower jaw, on the wings and sides of the nose, under the lower lip, under the cheekbones. After the application of the base, you can start applying the rouge and the means reflecting light in the increased volume (lumenizers). The first should be applied over the cheekbones, on the forehead, closer to the center. You can also put a little blush on the center of the chin - it adds freshness to the image. Means that increase the radiance, it is necessary to emphasize the upper lip (this may be shine), the saddle of the nose and the zone under the eyes, closer to the temples.

Experienced masters will tell you how to make a person thinner by using ... eyebrows. To do this, enough thick natural eyebrows need to be made a little thinner around the edges. It is believed that this visually reduces the cheeks. The younger you will look, if the hair of the eyebrows is combed up and fixed with a gel or varnish.