How to cook casseroles from carrots: recipes for simple and healthy dishes

Casseroles from carrots - a great way to feed the vitamins and small pickles, and adult gourmets. As you know, this root is very rich in vitamin A and carotene. The value of these substances for the human body is undeniable. However, vitamin A is well absorbed only if it is consumed with enough fat. A casserole of carrots - just such an option, where vegetables are mixed with sour cream, butter or cottage cheese. At the same time the food is not only useful, but also pleasant to the taste. In most cases, the dish is consumed as a dessert, which is much better than various sweets and cakes.

Casserole from boiled carrots

The basic recipe for this dish contains a minimal amount of ingredients, and it is prepared fairly simply and relatively quickly, but the treat is not sweet, so it is recommended to sweeten it directly when used. Half a kilo of fresh carrots take 100 ml of milk and 100 g of butter. Still need 2 chicken eggs, salt to taste, nutmeg, stale white bread (200 g) and a little breadcrumbs.

Carrots are pre-cooked until cooked in water, steamer or microwave and cleaned. Bread should be poured with hot milk to make it sluggish. At this time, carrots are ground with a small grater, adding salt, nutmeg and eggs to the grater. In the mass kneaded bread is squeezed out and mixed well.

Form for baking lightly grease, sprinkle with breadcrumbs and shift the carrot weight into it. To get a ruddy crust on top, you need to rub the frozen butter and sprinkle them with a future casserole. In the oven, she will spend 40 minutes at a temperature of 180-200 degrees.

Serve such casseroles of carrots either as a side dish with sour cream or butter, or as a dessert. In the latter case, it can be topped with a sweet cream or condensed milk.

Cottage cheese casserole with carrots

The recipe allows you to make a dish, useful not only with vitamin A and carotene, but also with calcium, contained in all dairy products. Especially by the way, it will be for those who do not like to use cottage cheese in its pure form.

300 g of fresh carrots take 3 eggs, 3 tablespoons of honey, a handful of raisins. If desired, you can add a little dried apricots. Also it will take a half a kilo of cottage cheese, breadcrumbs and a little sesame to decorate the dish.

Carrots, as in the previous case, boil, clean and grind. Add the cottage cheese, honey, mix and pour dried fruit. The mass should be as homogeneous as possible. Then it is laid out on the forms, which it is desirable to lubricate with oil. Top with sesame seeds. To get small portioned carrots from casseroles, you can use silicone cake molds, it's very convenient. If they are not present, then the mass is transferred to any refractory utensils. Bake in a hot oven for 20 minutes. A large form should be held there for about half an hour. Casseroles can be served by watering them with sour cream, cream, condensed milk or jam.