Food and drink, Salads
How to close the Ankle Bens salad from courgettes for the winter?
Delicious appetizer under the mysterious name Ankl Bens has found in our face of ardent admirers from the moment of its appearance on the store shelves. In the beginning it was exotic, not all accessible. But in the end, the recipe of the dish became public, and the housewives happily began to conserve the salad.
Classic Appetizer
What is the preparation for the traditional Ankl Bens salad? From zucchini! For the winter it is desirable to drop more, because it will be eaten quickly, there is no doubt about it. Consumption of products is as follows: tomato (can and ketchup) - 450-500 g, sugar 250 g, acid vinegar (for filling) - 1 spoon (dining room), salt - as much, tomatoes - 7-10 pieces, soft, good Ripeness. That it takes a lot of Ankl Bens salad from zucchini (for the winter), so it is onions - not less than 1 kg. Because the dish is an excellent source of vitamins. And also you need a kilogram of sweet pepper and zucchini themselves, you can 2 or 2.5 kilograms. First, a dressing is prepared: paste or ketchup is laid out in the pan, salt, sugar, acid is added, the kseta is mixed and left to boil on a small fire for 10 minutes. Now, Ankle Bens salad. From zucchini and other vegetables, a stew is made. The first in tomato should be stewed the main component, cut into cubes. Courgettes are processed 10 minutes. Then pepper is added to the cast iron, cut into strips, peeled from seeds. He also stew in a 10-minute mode. Next comes the turn of the onion - for the same period. The last in the Ankle Bens salad of courgettes, for the winter harvested, put the tomatoes. Vegetables undergo intensive heat treatment for 40 minutes. After that, put the boiling snack in cans and roll. Homey your procurement will remain very satisfied.
Ankl Bens in a quick way
It can be said that the Ankl Bens appetizer is almost any salad on sweet and sour tomato base with the main component of the pumpkin family. Very tasty is here this variant offered to you. It is more sharp compared to the previous one, although the classic is good in its own way. Composition: zucchini - 3 kg., Tomatoes, onion, pepper (sweet, of course) - 1,5 kg. Sugar will need from 250 g or more - according to your taste, salt - at least 3 tablespoons (you can with a slide), vinegar - also 3 tablespoons. And 1 glass (250 g) of water, vegetable oil, tomato (ketchup). For sharpness, add a head of garlic and 2-3 pods of bitter pepper. Let's start again with the fill.
Eat an appetizing health Ankl Bens!
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