How to choose a tonic: recommendations and reviews. Toning means of vegetable origin

Lack of strength and constant fatigue are familiar to most people in the modern world. Sometimes from the morning there is a lack of energy. There may be several reasons for this condition, but quite often the most good helpers can be tonic. Such drugs of natural origin are able to restore vitality and help to feel cheerful. But what exactly can you take the money to get the result and not to harm the body? Below are proposed drugs that people use for more than one year and feel their wonderful ability to give cheerfulness.

What is important to consider

But it is necessary to take into account one nostalgic means even plant origin may have side effects. This increase in blood pressure, sleep interruptions, irritation and more. Before you start taking this or that drug, you should familiarize yourself with its useful and harmful effect. Also it is desirable to read reviews.

It is worth considering that the body quickly becomes immune to tonic drugs, and that the reception of these funds was of use, they should be drunk in courses for 2 or 3 weeks. After this, you should take a break for a month and again drink the drug.

Eleutherococcus

Eleutherococcus is the most common and affordable drug that is taken during a period of decay. It affects the nervous and cardiovascular system, stimulating their activity. It also improves physical and mental activity. It is drunk twice a day at a time 15-20 drops before meals for half an hour. Do not take in the evening, otherwise there may be interruptions to sleep. Dosage to exceed is not recommended, otherwise side reactions are not excluded - diarrhea, menstrual cycle failure, anxiety and others. There are contraindications.

Rhodiola rosea and Aralia Manchu

With severe fatigue, these tonic drugs are able to restore strength and return work capacity. Take 20 to 40 drops twice a day on an empty stomach. After half an hour you can eat. In addition to tonic action, each of these infusions has its own additional beneficial effect. Since these drugs affect the nervous system, they are not recommended before bedtime.

Leuzea safflower

This tincture is taken in the same way as previous tonic drugs. Usually it is prescribed for physical and mental stress, CNS disorders, chronic alcoholism, decline of male forces. Hypertonics and with neglected cardiosclerosis drugs with this plant are not recommended. There are other contraindications that prohibit the use of tincture.

Schizandra Chinese

This drug can be taken with constant drowsiness or fatigue. It effectively restores physical, emotional and sexual forces, if they were lost as a result of overwork. Also, when hypothermia, overheating, hypoxia, ionizing radiation, this drug will have a healing effect. Chinese lemongrass can be used if the auditory or visual sensitivity is weakened. You should take the tincture in the same way as the other tonic agents described above.

Pantocrinus tincture

This drug is prescribed for heavy physical exertion and exhaustion. Also, it can be taken by men who have sexual weakness. Drinking, diluting in the water 20 drops. In a day 2 times, before meals in half an hour. You can feel the effect after a week.

Ginseng root

The tincture of this plant is a good helper when the autumn cold snaps and winter slush. As well as other similar drugs, ginseng gives strength, adds stamina, well affects the sexual function of men. In summer and spring, this means should not be taken and it is better to pick up other tonic agents of plant origin. Take up to 25 drops at a time, twice a day, but not in the evening.

Zamaniha high

This tincture also belongs to the category of tonic drugs. Actually with exhaustion, asthenia, sexual impotence, if a person is overworked at work or is depressed. Dosage depends on the nature of the disease, an average of 30-50 drops. Like other herbs, this one has its contraindications, as well as side effects in case of an overdose.

Honey tonic

There is another recipe that will help to feel the surge of energy during overtaxation and relieve the headache. For cooking, you need half a liter of honey, a walnut (100 g), half a lemon (squeeze out the juice), raisins (50 g). All components are well mixed. With tea, eat two small spoons. Store in a closed jar of glass.

Toning means: reviews of people

Many people have experienced this or that tonic and know whether it is effective. So, they speak well about preparations from Eleutherococcus. This is an inexpensive and affordable tool for everyone, which can be found in every pharmacy. It really helps to cope with drowsiness and lack of energy. Also, eleutherococcus increases immunity, so many take it in the off-season to avoid catarrhal diseases.

For others, the best tonic is tincture of ginseng. Many argue that at first they did not believe that this drug is able to restore strength, but after the first receptions felt vivacity. It was also noticed that the thinking ability improves. In addition, its taste does not resemble a medicine, so it is easy to drink (dilute with water).

Tonics for face

In addition to the fact that you need to nourish our body, in maintaining the tone and needs skin. Applying every day tonic for the face, you can keep youth and freshness for a long time. But each tonic has its own action. It can moisturize, soften or nourish. Therefore, stopping at any toning agent, you need to consider not only the type of your skin, but also what kind of result you want to achieve.

You can prepare such a remedy at home, and you can go to a cosmetic supermarket. When choosing a store tonic, consider the following notes:

• For dry, sensitive skin. This drug is suitable for peeling, irritated skin or if you have redness. Typically, these tonic well nourish the epidermis. Toning the face is permissible only after it has been cleansed with milk or other means.
• For normal skin. Such a tool moisturizes and cleanses. Also, after its application, the complexion is leveled.
• For problem skin. These drugs are often disinfected and have an anti-inflammatory effect. It includes alcohol, so try to choose a product with a minimum of its content.
• For oily skin. Such a cosmetic means narrows the pores and relieves fatty shine. The composition also contains alcohol and matting components.