Hawaiian Hooponopono method: tools and reviews

"Self-love is the best means for self-improvement. And when you improve yourself - you improve the whole world. "

(Ihaleakal Hugh Lin )

Recently, with a geometric progression , people's interest in various kinds of trainings, practices, lectures and any other information about self-improvement, the development of one's personality, the improvement of relationships with loved ones, is growing.

And training and communication with psychologists, coaches can occur both in reality and through the Internet. And even in absentia, not communicating, but simply studying independently their works and applying the knowledge they received in practice.

In this article, we will consider in more detail Hawaiian Hooponopono method. What it is? Who created it? Let us dwell on the basic principles and techniques.

History of the application of the method (facts and events)

The phrase, which served as an epigraph to the article, belongs to one very interesting person, Dr. Ihaleakala Hugh Lin. It was he who first began to apply the Hooponopono method.

For a long time Hugh Lin worked as a regular psychologist in the Hawaiian clinic. His patients were not just insane people, but criminals with severe mental disabilities. The staff of the clinic often changed, as repeatedly there were cases of attacks of patients on doctors. That's how the contingent had to work for the doctor.

Hugh Ling behaved unusually. He never met with his clients, did not give them any oral or written recommendations, that is, he did not treat them in the traditional sense of the word. For days on end, Hugh Lin only studied their medical records with the history of illnesses, while directing the entire impact solely on themselves, which is the Hooponopono method. Improving himself, he treated the patients and achieved striking success in this.

How did this happen? According to the doctor's stories, he simply pronounced certain affirmative phrases and applied some techniques to himself, which we will certainly talk about in this article. This seems incredible, but the Hawaiian method of Hugh Lin (Hooponopono) allowed patients to go on the mend in the shortest possible time! They canceled the reception of the strongest tranquilizers, they removed handcuffs from especially violent ones and even discharged them, since they ceased to be dangerous for society.

As the results of the treatment of Dr. Hugh Lyn showed, the Hooponopono method works wonders!

What is its essence? Where did he come from?

Hawaiian roots

This system, Dr. Hugh Lin borrowed, but did not come up with himself.

The Hooponopono method is an ancient Hawaiian art of problem solving. If to translate from the original this intricate word, it turns out something like "improvement of the reasons" or "correction of mistakes".

Hawaiians believed that all the problems in people's lives go from them, or rather from what is in the head. Our thoughts, our actions lead us to illnesses, troubles and disharmony. Roots - in the past, sometimes they drag through the years with other people's mistakes, which as a result become our problems.

If this is changed, then a new, improved stage of life will necessarily begin.

According to the aborigines, the Hawaiian method of Hooponopono, with the help of prayers, repentance, affirmations and rituals, erases the unfortunate old programs in the person's head and helps him enter the stream of Abundance.

The difficulty was that the Hawaiians were talking not only about correcting the personal mistakes of a person, but also of all his relatives and ancestors. Therefore, it was not worth waiting for immediate results. In addition, the oldest method permitted the observance of purification ceremonies only for the initiated in the sacrament, and not for all in a row. He was practiced by shamans and healers - the kahuna. One such was Morrna Nalamaku Simeon. It was this Hawaiian healer who shared Hooponopono's method with Dr. Hugh Lin.

Over time, practices have changed somewhat, have become simpler, but the core remains. Now a person can purify himself from various accumulated debris and negatives, including using the Hooponopono-Hawaiian method of healing.

The main essence and philosophy

All that surrounds a person are mental programs controlled by his memory from the past. The whole experience of our ancestors lies on our shoulders, it presses and does not allow us to develop. To remove blocks, certain actions are required, which must be carried out only with your "I".

Despite the trail of mistakes of previous generations, Hooponopono's method presupposes the full and unconditional responsibility of the person himself for everything that happens. And it's not just about what happens to a person in person. The key phrase Hooponopono: "The world begins with me!" Any events with friends, buddies, neighbors, with everyone in his city, country, around the world also fall within the sphere of human responsibility. Any armed conflicts, wars, catastrophes, epidemics are due to certain words, actions and even thoughts of a person in the past or the present!

If you witnessed a quarrel, a scandal, even completely unknown personalities before your eyes, then it was you who drew him. If you observe this, and it hurts you, then the situation is already inside you. Someone did not look so, answered rudely, called or somewhere, even it does not matter in which city, on which street the accident occurred, is the answer to you.

To understand such a philosophy is not so simple, but it is even more difficult to accept. At the same time, do not despair, depression or the other extreme - start blaming everyone in your troubles, except yourself. This is the wrong way. But you should not engage in self-flagellation. Separate the two concepts - responsibility and guilt.

The good thing is that by the method of Hooponopono in the power of man to change an unpleasant situation through inner work with his mind. Inside everyone there is a huge force, which, unfortunately, we do not know how to use. It appears at a time when there is complete inner willingness to accept it. This is exactly how the Hooponopono method helps.

Our task is to feel responsibility and change the programs within ourselves, purify ourselves. This will change the outer life. They along the chain will lead to the transformation of someone else's present. And it will go on.

Hooponopono method: tools

So bizarre, hard to remember and difficult to pronounce from the first time the name of the performance is surprisingly simple. Let us turn to practice.

Start with changing yourself, then others will change next to you - that's what Hooponopono is. The method of healing involves going through several stages: first forgiveness, then repentance and finally transformation. Affirmations play a big role in this. These are very simple magic phrases that can radically change a person's life. There are four in total. Let's consider each.

I'm sorry

Understanding a person that he himself has drawn a negative into his life, thinking wrong. Statement of this fact. There is something in me that attracted the problem.

About this phrase, which in the original sounds like: I am sorry, there are different opinions. Some believe that when translating into Russian - "I'm sorry", the deep meaning is lost. It would be more accurate to say: "I repent."

Thank you

This is a person's appeal to the universe. Gratitude for what is in the present, whatever it is. After all, everything is relative. This phrase carries a very powerful positive energy. The universe will certainly pay attention to your gratitude and help. Just do not wait for a quick result.

I love you

Pronounce as a statement. Addressed to everyone: to himself (this is first of all), a child, a close, just passer-by, nature, the sun. The ancient Hawaiians and their Hooponopono method claim that all this is the Supreme in their different manifestations.

Complete and unconditional love! It must go from the heart, despite the appearance, behavior, principles and actions of others and of oneself.

Write a book, stand in a traffic jam, sell your goods or services, say this phrase. If inside you have love, it will be felt by other people. What you give, you get back. This is the law.

Multiple repetition of this phrase is best able to clear a person's memory and bring it to the state of zero, which is the most important, according to this technique. No wonder the second name - the method of eraser (Hooponopono).

When a person gets rid of negative programs and is in a state of emptiness, amazing things begin to happen to him! There are unexpected ideas, insights, everything is given easily.

Please forgive me

You need to pronounce the phrase, referring to your higher self. Asking forgiveness for your imperfect thoughts, not shifting the responsibility to other people and their unseemly acts towards you.

These four phrases are advised to be repeated as often as possible in different places, both inwardly and out loud. But it's not easy to talk, but to understand why and why. It was Dr. Hugh Lin who said it when treating their patients.

To start, choose one and ten minutes a day to say it, it's better to do it in front of the mirror. Then you can go to the rest in order. After practicing for a while, affirmations will probably apply all at once.

Here is a household example, on the basis of which it will be possible to better understand the essence of the method.

There was a quarrel in the pair. Internal conversation with myself: I understand that I created a quarrel myself. I'm sorry. Forgive me. My frivolity was unacceptable. I thank you for the speedy solution of the problem and I love with all my heart.

But all these words should not be directed at a particular person, in this case a husband or a friend. This is an inner conversation with yourself.

Affirmations are far from the only practices that the Hooponopono method offers. Exercises and tasks, which will not be difficult for any person, exist in large numbers. Each tool performs its functions and tasks.

Consider them.

Eraser

The eraser theme continues in one of the practices, which is called.

You need to take an unprotected pencil. At the end of it there should be an elastic band, which you begin to knock on any object that requires cleaning. It can be a thing or even you. If you need to get rid of negative memories, just tap on the surface.

That's all! It's so simple that I can not believe how this can help. Tapping, you can still pronounce those four affirmations, which are given above.

Sometimes such an exercise is carried out tapping on your child's photo.

According to reviews used the method of "Pencil", or "Eraser" - it is able to clear even old deep problems.

Glass of water

Another tool. A simple glass with clear water. Fill no more than ¾ of the volume and put it anywhere in the house. The water should be changed twice a day, and if there is a feeling of anxiety, anxiety, then more often. For greater effect, you can write a problem on the sheet and put a glass on it.

Blue solar water

The second practice with this liquid. No less effective than the first.

You need to find a glass container of blue color. It can be a bottle, a vase, a vessel, a cup. Pour clean water into it and put it in the sun for an hour. After the allotted time, you can drink it, prepare food, wash and conduct other procedures.

Method "Mirror"

A long time to look at him, introducing himself as he is. Reach zero, after which the true love yourself with all your heart.

Tutti-Frutti tool

The name is cheerful, but erases serious illnesses and memories of them. Even if a person is currently perfectly healthy, he can use the practice as a preventive measure.

Fear, pain, and hopelessness will disappear from life. In this case, all sorts of diseases are removed. With the pronunciation of the word "tutti-frutti", the ancient memory is cleaned.

Rainbow Butterfly

She will bring happiness to the family, will allow to forget about scandals and quarrels. It will help to reveal talented fellows to the time. A drawing or a photo with a butterfly can be placed on the computer screen and every time you turn on the watch, repeating the affirmations.

Blue ice

This technique should be used for various pains (physical and mental), suffering.

It is very simple, like all other exercises. You just need to mentally repeat the phrase "blue ice" as many times as necessary. The bigger, the better.

Milky Way

This phrase leads to the perception of the new, opens consciousness, removes pain and doubt, if they exist in a person. Opens the road for change.

Monetary techniques

There are also special exercises on this topic. You can successfully use the Hooponopono method to attract money, keeping them in your life.

Orange juice

Everything happens in our imagination. Introducing a glass of juice and the way we put a note in it, for example, into $ 100 or any other denomination. In addition to money, you can put another object that I would like to clean.

According to Dr. Lena, orange juice symbolizes the rays of the sun, and therefore, something divine. If a person has loans and he pays interest for them, it offends money. It is necessary urgently to ask them for forgiveness. And do this by putting them in the orange juice.

The method and philosophy of Hooponopono treat money as a living substance. However, this approach is applicable to any other subjects. With money you can and should talk, consult. Since the bills contain the energy of all those who touched them, and not always positive, they are constantly required to be cleaned.

Think about your hearty conversation with money, using the tips from the article. For example, a monologue may be:

• My dear, good money! I want to apologize to you both on my own behalf and on all my ancestors. I take full responsibility for the fact that we offended you. Sorry about it! Please forgive me! I love you and thank you for everything.

So all the negative about money will go away. The main thing is that the words go from the heart.

Sunflower tool

This yellow flower can also help clear the way to money and remove all blocking their arrival program. Pronouncing aloud the word "sunflower", a picture with it or a flower in the country house under the window. Everything will work.

As the adherents of technology, the method and philosophy of Ho oponopono necessarily lead to positive changes, the person and the life around him will change.

The book "Life without limits" (Hooponopono method)

Wide dissemination and worldwide fame, these practices were not immediately, but only after the publication in one of the books of the popular American writer Joe Vitale. He is also the author of the sensational bestseller "The Secret".

In the book Life Without Limits, Vitale describes his encounter and a long conversation with the healer Hugh Lyne. The subject of their conversation was precisely the Hooponopono-Hawaiian method of healing, successfully applied by the doctor. After the publication of this book, the system was also found in Russia.

The author Joe Vitale himself Hooponopono method and some of the techniques tested himself and friends. He told about this in another book - "The Key".

As the method of Hooponopono Joe Vitali estimates, it becomes clear from his publications. Practice the author likes, he is impressed with the results and a little surprised.

Vitale gives an example with some unpleasant letter, which he received by e-mail. At first he wanted to be outraged, upset, to think why he had received such a message, in general, to do everything as before. But in time he remembered Hooponopono. Then Joe just began to repeat the affirmations and do nothing more! After a while, the second letter came with an apology. According to the writer, this is how the Hawaiian practices worked. The story of John Vitale about e-mail can be called the most significant and weighty review about Hooponopono.

You can differently treat this unusual system, whether or not to believe - everyone's business. There are other examples.

If you find people practicing the method of Hooponopono, the reviews will almost always be positive. Since very many who used the system, begin to notice the changes in the environment. For example, one woman who had serious problems with her husband, after applying Hooponopono, returned happiness to the family. She began to change herself, the husband saw it and also changed for the better.

People who learned about Hooponopono's method and started using it, unanimously affirm that with them simply amazing things and miracles began to happen. And the inner state is described as unconditional happiness, harmony with people and the whole world.