From what porridge to start feeding and from what age?

When a new person appears in the family, new parents have many questions. They care about everything connected with the baby. Not the last place is taken and the ration of the baby. For example, mom and daddy are interested in when and with what cereal to start feeding. And this moment is really very important: the baby is growing, and for its development, it is simply necessary to eat food rich in vitamins and microelements. In this article we will consider at what age it is best to start introducing new products into the diet of the child, and also find out what the best porridges for complementary foods are.

How to understand that the baby is ready for adult food

In principle, it does not really matter whether you are breastfeeding or breastfeeding your baby. To introduce complementary foods, only being confident that at this moment the baby is not sick. Healthy baby sleeps well and eats, does not act up, during wakefulness does not suit unreasonable hysterics.

For the first complementary feeding, it is best to take milkless rice or buckwheat porridges. They contain no salt, no milk, no sugar, no flavor. You may think that it is tasteless, but in fact the child does not yet know what sweet or salted food means, and for him any new taste, even unleavened, will seem unusual, but interesting. Dairy-free cereal for the first complement is ideal. It is at first it can become a favorite delicacy of your crumbs.

Begin to introduce in the diet of the child a cereal is necessary not earlier than four months of age, but also it is not necessary to tighten. It is during the period from 4 to 6 months that it is easiest to form the chewing skills of the baby. Also at this age the child's body learns to cope with heavier food for it than breast milk or an adapted mixture.

But you must understand that all these terms are conditional. Each child is individual, and if in doubt, consult a pediatrician who observes you. The norm for children on breastfeeding is considered to be age closer to half a year, the artificial insemination start of complementary feeding with porridge - a month or two earlier.

How much to give for the first time?

So, the question of which cereal to start feeding is solved. Now let's find out how much to give the baby food. Many mothers and dads, inexperienced from the very first day, replace one meal with 50-100 grams of porridge, considering this to be the correct introduction. But you can not do this in any case, because the first few weeks the baby and his body just get acquainted with the new food.

You need to start with a minimum of 5-10 grams for the first few times quite enough. Give the child half a small spoon, look at his reaction, whether he liked the taste. Then observe the reaction of the body: did not affect the innovation on the tummy of the crumbs, whether there were any rashes. And only if everything is in order and the child calmly reacted to unusual food for him, you can bring the lure to the age-appropriate rate, adding daily to 5-10 grams.

The ideal time for complementary foods

Any new food, whether porridge or mashed potatoes, must be given from the very morning. In no case should you introduce uncharted food between the feedings. Dairy-free cereal for the first lump is given before the main meal, when the child is hungry. So you can understand if the baby liked the food. Also, you can observe the reaction of the child throughout the day. If you give the crumbs to the porridge after the main meal, it simply can spit it out, and you will find that the baby did not like the innovation, when in fact the reason for the refusal was the satiety of the child.

With what porridge to start lure: buckwheat or rice - it's up to the parents. And do not be upset if the new food is not for the child's liking. Set it aside for a couple of days. Also, do not try new tastes, if after the first input, less than a week has passed.

Lure and weight of a child

Pediatricians advise giving the infant a porridge if he has insufficient or average body weight. In such cases, the child should be introduced to the new food as soon as possible. If the child is overweight, then the porridge should not be imposed, limit the introduction of fruits and vegetables.

What kind of porridge to give preference: bought in a store or cooked independently?

Each parent is free to decide for himself, cook porridge for himself or buy ready-made ones, which need only be diluted with water, baby porridge. Parents' comments on this occasion often contradict the opposite things. Old-schooled people believe that in purchased porridges there is one "chemistry", the new generation is sure that baby food before exercise is tightly controlled and therefore such food for the baby is completely safe.

How to cook porridge most?

If you have already decided on what kind of cereal to start luring, and preferred the meal is not out of the box, a few tips will help you prepare the porridge for the baby quickly and deliciously:

1. Boil the buckwheat or rice in the usual way for you. The only thing you need to consider: in the porridge of the baby should not put sugar, salt and oil. Brewing croup is best on the water, because the child is not yet ready to eat dairy products. Ready meals put in a bowl blender and chop. You can use the usual sieve.
2. If you need to speed up the cooking process, cook already grinded croup. First you have to work hard, but then you will save a lot of time on cooking. So, you need to thoroughly rinse the croup thoroughly, dry it and grind it in a coffee grinder, put it in a special sealed jar. It remains only to fill in the necessary amount of prepared cereals with water and after boiling keep it on low heat for no more than five minutes. So your rice or buckwheat porridge is ready. Lure baby this way to cook much easier than the first.
3. The third method is even less time-consuming. You only need to buy baby-made cereals without additives. Reviews of parents who have already tested the finished product are mostly positive. According to Mom, there is no difference in taste, and the cooking process is easy.

What kind of cereal to choose?

Many parents believe that oatmeal porridge is the most useful and introduce the child first with it, but this is not entirely correct. It is better to begin with buckwheat or rice cereals, because they are absorbed much easier by the still fragile body of the baby. Oatmeal is not introduced until sooner than a couple of months after the above.

Do not add butter when cooking - this food will be too greasy for the baby.

Buckwheat grain

Buckwheat is rich in iron and vitamins, it contains a huge amount of trace elements, and yet it has the minimum amount of carbohydrates. But buckwheat is a strong allergen. This, perhaps, its only negative. Try to give it to the baby literally on the tip of the spoon and watch the reaction. If there were no consequences, boldly bring the lure to the age-appropriate rate throughout the week.

Rice groats

Rice groats are as useful as buckwheat. It consists of eight most active amino acids and complex carbohydrates. This cereal can be safely given to children from the age of four months. You should start the same way - with a small amount, gradually bringing the lure to normal.

And what about the other porridges?

Do not enter immediately after buckwheat and rice cereals millet, pearl barley, oatmeal or other types of cereal. It is better to begin to give new components to months to eight, when the child is already used to the first cereals, vegetables and fruits.

All the favorite semolina porridge should also be eliminated so far - it's quite heavy food, not rich in useful substances. Because of the huge amount of carbohydrates that it contains, pediatricians recommend a manga for children with low body weight.

Now you know with which cereal to start feeding, but do not be afraid and do not hesitate to ask your supervising pediatrician questions about the nutrition and health of your child. Knowing the individual characteristics of the crumbs, the doctor will guide you along the right path, explaining all possible nuances.

Deal with the needs of your baby you can very soon, watching him, his preferences, the reaction of the body. And after just a few months after the first introduction of complementary foods, you can delight your child with new culinary dishes for him, which, no doubt, he will also like.

The most important thing is a healthy baby. Starting with a few grams of easily assimilable cereals, you yourself will not notice how your crumb will eat everything that you offer him, for both cheeks. Be healthy and happy.