Fish baked with potatoes

If you compare meat dishes with fish, the latter are saturated with more digestible protein. Therefore, the fish must be present on the menu regularly. We offer to learn how to cook baked fish quickly, wholesome and tasty.

Baked fish with potatoes under cheese crust

Products for cooking:

• Fillets of fish (you can use pike perch, tilapia, halibut and others) - 0.6 kg;
• Potatoes - about 1 kg;
• Cheese - 150 g;
• Tomatoes - a few pieces;
• mayonnaise;
• Salt, spices;
• Lemon - 1 piece;
• Seasonings for fish - to taste.

Wash the fish fillets, then dry with a paper towel. After that, cut into slices and place on a dish, add lemon juice, salt and spices. Then leave to marinate for about half an hour. Peel the potatoes, cut into slices. Tomatoes are also rinsed and chopped. Garlic chop, and grate the cheese. In the baking dish, lay out the potato slices (about half), sprinkle with a small amount of spices. Lay the fish fillets, top with tomatoes, sprinkle with garlic. Put the remaining potatoes on the tomatoes and sprinkle with salt. Now cover with a small soy mayonnaise and sprinkle with grated cheese. Then put the form in the oven and cook for 45 minutes at 190 degrees. Fish baked with potato, ready! Serve, sprinkle with herbs, in a hot form.

Red fish baked with potatoes

Products:

• Red fish - 1 kg;
• Potatoes - up to 1 kg;
• Carrots - a couple of pieces;
• Onion - a couple of pieces;
• Cheese - 60 g;
• mayonnaise;
• salt;
• vegetable oil.

To begin with, we clean and chop carrots and onions. Then we spread the vegetables in the pan and pass 6 minutes. Now pour a little water, salt and stew for another minute. 4. Then we clean the red fish, mine and cut into steaks. Then lubricate with mayonnaise, then spread it into the form where it will be prepared. On the fish on top put the brawny vegetables and sprinkle with grated cheese. Bake fish at 190 degrees for half an hour. While the fish is cooking, peel the potatoes and fry in the pan until they are ready. Serve fish with fried potatoes or vegetable salad.

Fish baked with potatoes

For cooking, you can take as red fish, and any other. Ingredients:

• Fish - about 1 kg;
• Mixture of peppers, salt;
• Lemon - 1 piece;
• Potatoes - 700 g;
• butter;
• Nutmeg nutmeg.

Cut the fish into pieces and put them on a baking tray. Lightly cover with mayonnaise so that it does not turn out to be too dry. Sprinkle with a mixture of peppers, salt. To put on top the crushed onion and thinly sliced lemon. All sprinkle with nutmeg. Now put the fish in the oven.

Fish baked with potatoes and sour cream

Products for cooking:

• Fish fillets - 0.7 kg;
• Potatoes - about 1 kg;
• vegetable oil;
• Wheat flour - 2 table spoons;
• Onion - a pair of pieces;
• Ground crusts - 1 tablespoon;
• Cheese - 130 g;
• Sour cream - 400 g;
• salt.

Potatoes must be boiled in a uniform, then cooled, cleaned and cut into circles, and lightly fried. Cut the fish fillets, sprinkle with pepper, salt, then roll in flour and fry on both sides a little. In the baking dish place potato mugs, on top of the fish, finely chopped onions. All this pour sour cream and sprinkle with grated cheese. Now add the rusks and bake in the oven for about 35 minutes at 190 degrees.

Fish baked with potatoes

Products:

• Fish - 600 g;
• vegetable oil;
• Onion - a pair of pieces;
• salt pepper;
• Potatoes - 5-6 pieces;
• greenery;
• Tomatoes - 3 pieces.

First, you need to fish, wash and dry. Now sprinkle with salt, pepper and place in a greased form, in which to pour a little water. Peel potatoes, then cut into slices. Then add to the fish, sprinkle with oil and sprinkle with salt. Place the form in the oven and bake for about 28 minutes. After the dish is gornovo, you need to take it out of the oven and add the salted onion, chopped finely. After that, again put in the oven for 20 minutes. When the fish is ready, take it out of the oven and serve with slices of tomatoes and greens.