Nutrition for a stomach ulcer during an exacerbation. Menu for every day

Nutrition in the stomach ulcer during the exacerbation should be as gentle as possible. The fact is that the acute, fatty or fried is able literally for several tens of minutes to level out all that positive effect that has been obtained from the appointment of even the most modern preparations.

Eating with a stomach ulcer: what is not worth it?

First of all, you must give up all sharp foods. No pepper or seasonings. All this in the blink of an eye will cause a response from the digestive tract. Nutrition in the stomach ulcer during the exacerbation should contain as little salt as possible. The fact is that even this simple seasoning in large quantities can cause a lot of unpleasant sensations in a person with a gastric ulcer. The menu for each day should not contain acidic foods. The same apples can worsen the life of a person with an ulcer, not only during an exacerbation, but even with remission. And here you do not need to divide this fruit into sour and non-acid grades. All of them contain malic acid.

Nutrition in the stomach ulcer during the exacerbation should not be too heavy. The fact is that the body has to spend a lot of time and energy on digesting such products. He will need them more to activate the regeneration processes in the field of ulcerative education. It is worth noting that dishes with gastric ulcer are not recommended to fill up with various kinds of oils.

How often should you eat?

Nutrition in the stomach ulcer during the exacerbation is approximated by its parameters to the ideal, that is, to the one that is recommended to observe any person in everyday life. Unfortunately, very few people are so worried about their health, in order to significantly limit themselves in the consumption of delicious products, albeit not the most useful. In addition, the frequency of food intake is rarely observed.

This is especially true in modern society, because each of its representatives most of the time performs some specific duties. Their implementation often runs counter to the correct periodicity of food intake. At present, dietitians are strongly recommended to eat about 5-6 times a day. At the same time between meals should be at least 2-3 hours. In the case of such a dosed feed, the stomach is not seriously affected by its own hydrochloric acid.

About serving sizes

Naturally, frequent consumption of too much food will cause a person with a gastric ulcer, especially during an exacerbation, a lot of unpleasant sensations. The fact is that overflow of the stomach worsens his blood supply. At present, the size of a dish with gastric ulcer is considered optimal if it does not exceed the amount of the fist of the person who is going to eat. There are, of course, more accurate and modern systems for determining the required portion size, but this technique is much simpler and faster, and therefore it is used quite often.

Even fewer seasonings!

It is worth noting that people with a gastric ulcer without a diet can not avoid periodic exacerbations of the disease. Whatever medications they take, still the pain in the abdomen will bother. The menu for each day should include those dishes that will not cause exacerbations of the gastric ulcer. First of all, you need to limit the amount of seasonings added to food. To a greater extent, we are talking about ground pepper. It significantly increases the risk of exacerbation of gastric ulcers. Naturally, any exotic seasonings, especially acute, will cause the most unpleasant sensations.

Salt is also harmful

Salty products have a lesser effect on the state of the gastric mucosa, but they can also exacerbate ulcers. In this case, in comparison with other irritating factors, salt causes much less discomfort. This seasoning is also quite harmful, but the exacerbation of gastric ulcers only occurs when in a dish in large quantities.

Leading nutritionists suggest limiting the salt in a person's diet to three grams per day. The fact is that a large amount of this seasoning begins to cause a fluid retention in the body. This can lead to serious problems with the cardiovascular system. In addition, the more seasonings in a dish, the more it can be eaten by a person.

Which products are preferred?

It should be noted that there are those dishes, the reception of which is preferable in the presence of stomach ulcers. One of them is a fermented milk product, like kefir. Its benefit lies in the enveloping action. In addition, kefir helps to reduce the acidity of gastric juice. Thus, the intake of this product significantly reduces the negative effect on the gastric mucosa from the side of the aggressive factors of the human body.

Many advise to use honey for stomach ulcers. Allegedly, it also has an enveloping action and includes almost all vitamins and microelements necessary for the body. In fact, this product with diseases of the digestive system can not be useful. This is due precisely to the presence of a huge number of different elements in its structure. The fact is that at a time when the digestive system is already weakened, it is problematic to deal with one-stage processing of a huge number of different substances.

Nutritionists are advised to use a sufficient amount of vegetables and fruits. Preferred ones are those that do not contain a large amount of acid and fructose. The fact is that acid plants can enhance the negative effect of gastric juice on the mucous membrane, and sugars contribute to the growth of various pathogenic bacteria. In this case, pathogenic microorganisms to a greater extent prevent the normal regeneration of already damaged tissues, rather than having a direct damaging effect.

Diet with exacerbation of gastric ulcer should not be rich in large amounts of meat. Practically for any inflammatory diseases of the digestive system, it is recommended to abandon this product, especially from its fatty varieties. Preference should be given to the chicken breast. At the same time, it should be either boiled or steamed.

Who will help to make a diet?

Nutrition for a stomach ulcer during an exacerbation should be made by a professional. Some advice on what, how and when there is, can give therapists. More detailed information on what should be the menu for each day for this disease, can provide doctors-gastroenterologists.

If the person decided to approach the preparation of his diet as seriously as possible, then he should consult a dietician. These specialists are able to form the most correct menu not only on the effect on the mucosa of the gastrointestinal tract, but also on the content of calories, which is also important. At the same time, they can provide interesting recipes for dishes with a stomach ulcer. So, they make the nutrition of their patients not only right, but also delicious.

What should be an approximate menu for every day with a stomach ulcer?

A person who suffers from a gastric ulcer, waking up, you can drink a glass of kefir. At about 8-9 o'clock in the morning he should have breakfast. This meal should be about 30% of the daily calorie content of a person.

Approximately in 12 days it is necessary to arrange a snack. A good choice at this time will be a glass of fruit juice, as well as vegetables. We recommend lunch at 14-15. This meal should be the main thing - you should use about 40% of the daily calorie. It is advisable that the dinner be liquid and warm. Too hot dish can also cause an exacerbation of the ulcer.

The next meal should take place at 16-17 hours. At this time you can drink kefir and eat pear or grated carrots. Supper is necessary at 6-7 pm. This meal should be light enough and make up about 10% of the total daily calorie. Here an excellent option will be a salad of vegetables, seasoned with ordinary sunflower, and preferably - olive oil.

Approximately at 20:00 you need to drink a glass of yogurt. It is important not to go to bed within 2 hours after eating. Otherwise, a person may have heartburn at night.

Naturally, all dishes, regardless of when they are supposed to be used, should not be cooked by frying, smoking or pickling. Different kinds of sauces and marinades should also not be eaten by a person with a stomach ulcer.

About sweet

Such products with an ulcer should be used in very small quantities. The fact is that digestible carbohydrates are an excellent food for various pathogenic microorganisms living in the gastrointestinal tract. In addition, with peptic ulcer, sweet foods can cause heartburn and belching.

Marinades

These products with gastric ulcer are undesirable for the reason that most often they are prepared using various kinds of irritating food substances. Here it is a question of acetic acid, and also about various seasonings, in particular, black pepper. It should be noted that the same acetic acid is harmful not only for the stomach, but also for the large intestine. The constant use of marinades can lead even to the formation of malignant neoplasms, especially if stagnant phenomena are observed in the intestine.

Beverages

Diet with gastritis, stomach ulcer, as well as esophagitis and colitis urges to exclude from the diet of human many drinks. The fact is that they are capable of provoking the aggravation of these diseases. This is primarily about alcohol, as well as carbonated drinks. In this case, even a bottle of frothy beer can sufficiently weaken the protective properties of the gastric mucosa. Also, people with ulcerative and inflammatory processes of the digestive system should not use natural juices.

When should you be the most careful?

Most often, an exacerbation of stomach ulcers and gastritis occurs in the autumn and spring periods. It is at this time that you should be as cautious as possible in terms of nutrition. Recipes for dishes with gastric ulcer in spring and autumn should choose the most sparing. It should be noted that during these periods, the protective properties of the gastric mucosa are also weakened. So people with constant exacerbations of peptic ulcer can at this time take antacids with a prophylactic goal, of course, in small quantities.

Which side dish should you prefer?

The most rational choice will be boiled buckwheat or pearl barley. Another good option is steamed rice. Do not give preference to potatoes. In particular, this refers to the fried variant of it. Even boiled potatoes are quite heavy food, which, if peptic ulcer is exacerbated, will not be useful.

Unfortunately, ragout too will not become a good food for people in the active phase of this disease. Not suitable for them and fruit salad. This is due to the high content of vegetable acids in such products. An excellent option can be a vegetable salad, dressed with olive or sunflower oil.

What should I do if I have an acute gastric ulcer in the first place?

In the event that the diet was relaxed, and it led to an aggravation of the stomach ulcer, it is advisable to immediately consult your local doctor-therapist. He will be able to give all the necessary recommendations. Most often, antacids, enveloping drugs, and also blockers of the proton pump are used to treat such pathology. These drugs will help get rid of the painful sensations in the epigastric region. At the same time, in no case it is impossible to continue to allow indulgences in the diet. The fact is that without its observance, no, even the highest quality drugs will not help.

When peptic ulcer is exacerbated, it is very important to undergo a special examination of the digestive system in a timely manner - esophagogastroduodenoscopy. This diagnostic technique allows you to visualize the gastric mucosa. The most important point is the possibility of taking a site of mutated tissue for further pathohistological examination. If the exacerbation of the ulcer is accompanied by bleeding, then it is quite possible to perform a temporary stop of bleeding during the procedure.