Does self-esteem affect human behavior? Aspects of self-evaluation that affect people's behavior

Each person begins to evaluate himself in a certain period of his life. Self-evaluation can vary depending on the circumstances of life, either in the positive or negative. Speaking about self-esteem, everyone understands what is meant, but it is not always possible to explain it in words. It has quite a lot of sides and shades: a picture of yourself, an attitude towards yourself, feelings and so on. Psychologists have always wondered whether self-esteem affects human behavior, so they thoroughly understood this issue.

Why you need to believe in yourself?

The attitude of people to a person to a large extent depends on how he perceives himself. If he is confident in his abilities and has respect for himself, others will treat him similarly. When a person does not love himself, it is foolish and unreasonable to wait for love from strangers.

As life shows, a person with low self-esteem tries to communicate with the same people. This gives him the illusion of self-assertion, but in fact, inner insecurity and dissatisfaction only increases.

Psychologists believe that a person with a stable and positive self-esteem can achieve a great deal in life and achieve harmony.

What is dangerous for low self-esteem?

The answer to the question: "Does self-esteem affect human behavior?" Is uniquely positive. Meanwhile, how a person treats himself, and the quality of his life is a direct link. People who treat themselves without due respect and consider themselves insignificant, are sure that their life is also not worthy to do it better. Sometimes the situation changes if a person begins to make efforts and change the habitual way. The psychic is arranged in such a way that, the more a person does, the more he values it.

What does inner self-confidence give?

A person who is confident in himself has his own position and knows how to defend it. He relies only on himself, although he is not afraid to entrust a certain matter to others. A confident person is not afraid of change and always tries to improve his life. Unlike people who are dissatisfied with themselves, he takes responsibility for all his words and deeds.

People with positive self-esteem, as a rule, clearly understand what they want. The goals and plans are clearly delineated, and the person confidently goes to their implementation. Insecure people rarely can specifically describe what they would like to change, and their goals are often incredibly overstated. They can not reach them, and self-esteem falls even lower.

Naturally, a high self-esteem will not save you from life's difficulties and adversities, but it will be much easier to overcome them. A person who is confident in his abilities finds new methods for solving them and perceives difficulties as a routine. People with low self-esteem prefer to hide from sorrows. For them, any experience of failure is very painful and dislodges them for a long time. Therefore, they pretend that they are all well, and avoid making a decision.

Harmony and mental health

Studying how self-esteem affects health, it is necessary to understand that in order for a person to achieve psychological comfort, he must trust himself. Form this feeling will not work if self-esteem is very low and there is no self-respect. Then the person will behave inconsistently and break those promises that he gave himself.

People with low self-esteem often go to extremes: they either completely ignore their own experiences and are influenced by others, or give themselves up to their emotions completely, ignoring the signals of the mind.

How does self-esteem affect relationships with people?

The influence of self-esteem on human behavior in society is not to be underestimated. Attitudes toward oneself are also reflected in relationships with others. A person who values himself and respects does not associate his actions and actions with the opinion of other people. He calmly perceives the arising disagreements and is not afraid of disapproval. In conflict situations, he does not lose respect for himself or for those whose opinion differs from his own.

Does self-esteem affect human behavior? Psychologists insist that independence and internal freedom provide an opportunity to self-orient in their behavior, make decisions and bear responsibility for them. Such a person does not try to create a fictitious image only in order to earn approval.

Insecurity in itself forces people to seek approval from others. They think that they will become so in demand, and they will be appreciated. But it is impossible to develop respect for oneself at the expense of others. This is achieved by internal work, which is not related to the actions and opinions of others.

Protection from conviction

Reflecting on whether self-esteem affects human behavior, it is worth noting that people with low self-esteem are very sensitive to any criticism and disapproval. They try in every possible way to protect themselves from conviction. Specialists identify four main methods of removal.

• The charge. If this method is used, people are constantly looking for the guilty and, naturally, finds. He's picky on trifles and is always dissatisfied with everything.
• Overbearing. In this case, a person who is unsure of himself is ready to do everything literally for others just to be satisfied with them. He never argues and always waits for directions.
• Calculation. Choosing this path, people completely block their emotions and never show what they feel. They speak in a monotonous voice, and words are often abstract.
• Suspension. A person never reacts to what others do. He talks on neutral topics and does not answer questions. The man demonstrates with his whole appearance that he does not hear anything, and in general he is not here.

All these types can have different variations, but the goal is pursued one: protect yourself from attacks and criticism.

What will help improve self-esteem?

The level of self-esteem affects all the actions of a person, but you can raise it thanks to inner work. Self-esteem should not depend on the opinions of others. The more a person cares about himself and his life, the higher his self-esteem. Care can have different directions.

You need to be sensitive to your own emotions, you can not completely ignore them. Then internal discomfort increases, and it will be very difficult to achieve harmony. It is useful to ask yourself questions about what feelings are being experienced at the moment, what is the reaction to what is happening, and what is the assessment of your own reaction. They help to understand and understand what causes an inner sense of pride, and that, on the contrary, insecurity and self-condemnation.

Factors affecting the development of self-esteem are also in one's own relation to other people. When a person accepts others as they are and behaves honestly and sincerely towards them, he begins to respect himself more and be proud of himself.

What lowers self-esteem?

Psychologists identify the main mistakes that reduce self-esteem and prevent a person from appreciating themselves.

• Self-pity. A person who constantly remembers his failures, feels unhappy and feels helpless, because he can not change anything. People who are unable to independently manage their own lives often feel sorry for themselves. They surrender to the mercy of others and from the side observe how they themselves "float" downstream. A person who is used to experiencing pity for himself, allows you to criticize yourself, hurt and hurt.
• Charges and complaints. An insecure person is difficult to take responsibility for themselves. It is much more convenient for him to blame someone else for his own failures. By belittling others, he is elevated and rehabilitated in his own eyes. Often people accuse others of their weaknesses and endow them with qualities that they do not like in themselves.
• The habit of thinking of yourself as a hopeless person. Aspects of self-assessment that affect people's behavior consist in analyzing their own shortcomings. A negative attitude toward oneself is manifested externally: bound movements, lowered head, extinct eyes. A person with high self-esteem is physically relaxed and calm.

Manifestation of uncertainty

Identify people with low self-esteem will help the two main criteria for their behavior.

• Reaction to criticism. Unconfident people are very sensitive to even constructive criticism, and all the comments take on their own account. Low self-esteem does not allow a person to adequately assess the situation, recognize and correct his own mistakes.
• Use of masks. People who wear different masks consider themselves to be the worst and try to play someone else's role. Thinking about the question: "Low self-esteem and its impact on human life" - they try to hide their true feelings and demonstrate self-confidence. This can be expressed as bragging, loud laughter or familiarity.