Diuretic herbs for weight loss. Join the Green party.

The more body weight, the more unnecessary liquid in it. Water in the body is retained by fat cells, carbohydrates and salt. That is why the first results from a salt-free or protein diet are impressive. Several kilograms can be reset within a week. But to my great regret, it has nothing to do with losing weight. Using diuretics for weight loss, you too will achieve quick results, and without much difficulty. But this method is good only for those cases when you need to correct the volumes. For example, to get into a festive dress that does not fit at the waist. Naturally, as soon as you replenish the reserves of liquid, centimeters and kilograms will return. Therefore, there is no special hope for such a method of weight loss, it is good only as a temporary solution. What diuretic herbs for weight loss to use, decide for yourself. A good effect is a leaf of cowberry, a bear's eye, a mixture of leaves of strawberry and bearberry, field horsetail. On sale now there is a large selection of ready diuretics in a convenient disposable packaging. Do not think that diuretic herbs for weight loss are much safer than pharmacological agents. Medicinal herbs also have side effects and contraindications. Therefore, they can only be used by healthy people.

Get rid of excess

Get rid of extra pounds will not help alone diuretic herbs. For weight loss you need to change the strategy of nutrition. It is known that salt retains water in the body. The same effect has simple carbohydrates, the main source of which are sweets and flour. This is the basis of the famous two-week Japanese diet. By the way, it is recognized as one of the most healthy and balanced weight loss programs and allows not only to throw off a few pounds, but also to reduce pressure. However, to adhere to a salt-free diet more than the prescribed time is not recommended. It will be more correct to diversify your daily diet with products that help to remove excess fluid from the body.

Green tea is a healthy drink that has an easy diuretic effect, promotes weight loss, keeps the skin youthful. A few cups of green tea a day will benefit your body. Choose leaf tea from famous manufacturers, without additional flavors. If the natural taste of this product you do not like, complement it with honey and lemon.

Green coffee is a novelty in the field of weight loss. Dieticians have become interested in the unique properties of this product not so long ago. During the experiments it was found that chlorogenic acid, which is much more in green coffee than in green tea, promotes the utilization of fats. You can prepare green coffee yourself, such grains are available. A ready-made product on the market is the famous Nestle factory in Russia.

Greenery garden - parsley, celery and coriander contribute to the removal of excess fluid is no less effective than diuretic herbs for weight loss. In addition, this product is much more useful and safer. Nutritionists say that by eating a bunch of fresh greens every day, you will solve the problem of swelling.

Green is another ally on the way to a slim figure. It is proved that the food in a light-salad shade is better absorbed, while the feeling of hunger decreases. So, you'll eat a little less than usual.

Laxatives and diuretics for weight loss - reviews of doctors

The use of laxatives and diuretics for weight loss creates the illusion of weight loss, as they relieve the body of excess fluid. True, weight loss will be negligible. A maximum of three to four kilograms. But, meanwhile, these funds can cause great harm to your health. Doctors warn against this approach to losing weight, considering it not only useless, but also dangerous. However, with regard to the "green pharmacy" experts are not so categorical and even recommend to introduce diuretic herbal tea into the ration, but not more than one cup a day.