Delicate and juicy roll of chicken breasts: recipe

A roll from chicken breasts can be cooked both in the oven and on a gas stove using a large amount of vegetable oil. Today we will only consider the first option, as it turns out to be more delicious, delicate and low-fat. It is also worth noting that to prepare such an original dish you will need from 1 to 1.5 hours of free time.

Step-by-step recipe: roll of chicken breasts with egg and green onions

Necessary ingredients for the dish:

• Chicken fillet chilled - 650 g;
• Low fat mayonnaise - 4-6 large spoons;
• Chicken eggs of usual size - 4 pcs .;
• Leek - 10-15 arrows;
• Red ground pepper - 1/3 dessert spoon;
• Basil dried - 1/2 dessert spoon ;
• Solid varieties of cheese - 90-110 g;
• Salt iodized - 2/3 teaspoon.

The process of preparing a meat product

To ensure that the roll of chicken breasts is softer and tender, only fresh, cooled meat should be used. It must be washed, peeled off and cut off, and then cut into large layers with a thickness of 1.7 centimeters. In order to form a roll with stuffing from these pieces, it is desirable to beat them off with a culinary hammer. After this, the fillet is required to pepper, salt and put aside until egg-laying is done.

Process of preparation of a stuffing

Roll from chicken breasts can be done with any stuffing. We decided to purchase several eggs for this purpose. They need to boil in salt water to the full steepness of the yolk (5-8 minutes). After that, the product must be lowered into cold water, and then cleaned from the shell and grind with a large grater. To make this dish more nutritious, it should also be added chopped leeks, low-fat mayonnaise, dried basil and grated hard cheese. All these products should be thoroughly mixed with a large spoon.

The process of forming a dish

After all components have been processed and prepared, it is required to proceed with the direct formation of the roll. For this, it is necessary to lay a few chopped pieces of meat on a cutting board, and then generously grease them with previously prepared stuffing. Next, the fillet should be wrapped in a tight roll and temporarily fixed with a toothpick. By analogy, other semi-finished products are also created.

Heat treatment

Before placing a roll of chicken breasts in an oven, it is recommended to wrap it in a cooking foil. So he will cook much faster and get much juicier. Thus, the meat dish of fillets and eggs should be baked at a temperature of 200 degrees for 35-42 minutes.

How to serve to the table correctly

When the chicken breast roll (photo above) is fully baked in the oven, it must be removed, carefully removed from the foil and put on a dish. After partial cooling, the product should be cut into thick pieces and presented to guests along with any garnish. Also, to such a dish, it is desirable to serve a mushroom sauce of sour cream and cream, wheat bread, vegetable salad and fresh herbs.