Cranberry during breastfeeding: benefit or harm

Pregnancy and the birth of a child are memorizing events in the life of every woman. However, for the body all this is a huge stress. Because he is experiencing a large shortage of vitamins and trace elements, hence the constant feeling of fatigue accompanying young mothers.

To satisfy the need of your organism for various trace elements, a woman needs to diversify her diet and eat as much fruit, vegetables and berries as possible. But for a nursing mother this is not an easy task. After all, it depends on her diet what kind of nutrients the baby will get with breast milk. Therefore, before enriching the body with vitamins and trace elements, it is first of all worth considering whether it will not harm the baby and cause an allergic reaction.

Is it allergic?

All breastfeeding mothers know that fruits, berries and vegetables of red color are the main allergens. Therefore, enter them into the diet is with caution. However, cranberries are an exception to the rules. Despite the red color, this berry is a hypoallergenic product.

Therefore, to the question of many mothers: "Cranberry in breastfeeding gives an allergy?" You can unequivocally answer: "No". The use of this berry in food, on the contrary, is of great benefit to the mother and child. Moreover, cranberries with breastfeeding in 1 month after birth are simply necessary for a woman.

Vitamins

Cranberry is rich in zinc, potassium, copper and even surpasses in the amount of vitamin C content other fruits and berries. The berries also contain benzoic acid, which is the key to good health for a nursing mother.

Cranberry with breastfeeding is necessary. After all, the berry is incredibly useful for the body of mother and child.

Useful properties of cranberries

1. It has anti-inflammatory properties. In this regard, the berries help the woman in labor to recover in the first days after the birth of the baby, as well as in the future for colds, viral diseases. Cranberry juice during breastfeeding is extremely useful. Due to its antibiotic and anti-inflammatory properties, the berry increases immunity, and the body repels the diseases.
2. It protects the urinary tract from infection. This is a very important function, especially during breastfeeding.
3. Cranberry juice with breastfeeding is very useful, as it replenishes the fluid in the body of a nursing mother. After all, for the production of milk requires a large amount of water. But since the water does not have any taste qualities, cranberry mors will be a good substitute.
4. Cranberry in any form contributes to the normalization of water-salt balance in the body of a nursing woman, thereby helping to fight excess weight. And there are problems with excess body weight in every second woman who gave birth to a child.
5. Regular use of cranberries and beverages from this berry improves the intestinal microflora. Absorbed by the care of the child, young mothers completely forget about themselves. Large intervals between meals, snacks on the go, overeating - all this gives a big load on the intestines. Hence the problems with digestion. This is not only a blow to the health of my mother, but also the cause of deterioration in the properties of breast milk.
6. In case of a serious pregnancy, a large number of medicinal substances enter the woman's body. Cranberries have the ability to purify the body of toxins. And in general, this taiga berry is an excellent antidepressant.

Effect of cranberries on lactation

The positive effect of cranberries on lactation has no scientific justification. Doctors believe that milk comes from any properly prepared berry drinks, most importantly, that they do not have a negative impact on the child. And the benefit of cranberries is only to improve the work of the gastric tract and to saturate the body with liquid.

But the experience of most mothers proves that mors and compote of cranberry during breastfeeding significantly increase the flow of milk. At the same time, the well-being of the mother and the child improves noticeably.

So, is it possible to have cranberries during breastfeeding? Young mummies who tried the effect of this berry on themselves, unequivocally answer: "Yes."

Cranberry with breastfeeding

Pediatricians do not recommend eating cranberries until the baby is three months old, despite being hypoallergenic. After the baby has reached this age, you can start eating this taiga berry in the amount of 2-3 pieces per day. After all, even if you want to eat more will not work, because it is very acidic.

To consume a lot of cranberry drinks during the baby's breast feeding also can not. Berry is able not only to enrich milk with useful substances, but also to change its taste. If he does not like the baby, the child will simply give up the breast, which is not at all in the hands of the young mother.

When breastfeeding it is especially important that the cranberries are fresh or freshly frozen, but not drunk at all. After all, in the drying process, it loses a number of its useful trace elements. Drinking dried berries will not benefit either mom or baby.

Contraindications

Like any other product, a cranberry during breastfeeding can have not only a positive, but also a negative effect.

Despite the fact that this taiga berry practically does not cause allergies in 98% of children, there are still crumbs, let them only 2%, located in the risk zone.

When an overdose in the mother and baby can begin diarrhea. It is very dangerous for an infant. With prolonged stomach upset, you may need urgent hospitalization.

Since the cranberry contains a vegetable analogue of aspirin, people who are allergic to it should avoid the use of this berry. In general, a large amount of cranberries in the daily diet can lead to the formation of kidney stones.

Consumption of berries together with medicinal products may pose a threat to the body. It dilutes the blood. Therefore contributes to the onset of an overdose with all its side effects. With the simultaneous use of cranberries and medicines, specialist consultation is necessary in order to prescribe the proper dosage of the drug.

Conclusion

Unequivocally answer the question: "Is it possible to cranberry during breastfeeding?" Is impossible.

It simply requires an individual approach. The mother's body has not yet been rehabilitated after childbearing, and breastfeeding significantly slows down this process. Therefore, on the one hand, taking into account all the properties, cranberry during breastfeeding is necessary, because it helps to restore the body. On the other hand, if a woman is allergic to aspirin, a gastritis is diagnosed or there are problems with the kidneys, then before introducing taiga berries into your diet, you should definitely consult a specialist.