Cracked heels: what to treat and how to warn

Many people think that cracked heels are a purely aesthetic defect. Doctors also say that this is a consequence of other malfunctions in the body. That's why you need to think about when the heels crack. What to treat, the survey will show. It can reveal problems with the stomach, endocrine system, as well as skin diseases.

Heels are cracking. What to treat?

If the cracks just did not look aesthetically! Often they are accompanied by pains in the heels, in which each step becomes painful. It leads to this dryness of the skin, which is an echo of a more serious process taking place in the body.

The heels crack, what to treat? If such thoughts take you more often, find out what can provoke this ailment. In the first place - the wrong wearing of shoes. Heels crack most often in women known for their love of fashion footwear, which is not always convenient. Treatment of heels from cracks can be a consequence of planned deformation of the foot in such shoes. It is noticed that the heels most often crack in the summer, when the open shoes are worn and a lot of time is spent at the dacha. Skin of heels, being close to the hot asphalt and earth, dehydrates and dries, which leads to cracks.

The next common cause is the age factor. It is rare to meet a young girl or boyfriend (in men, heels also crack) with such flaws. Over the years, the body, as we know, no longer produces such a quantity of valuable substances, so the skin becomes lax and becomes dry, which again leads to cracks. Many are wondering why the heels are cracking and how to heal them, without suspecting that they are suffering a more serious ailment. Cracks can be symptoms of diabetes, malfunctioning of the endocrine system, skin, stomach, and vitamin deficiency.

Cracked heels: what to treat and how to prevent

Any disease is better to prevent than treat. Heels need regular care, so you can avoid problems in the future. Every day after a shower, they must be lubricated with a nutritious cream, once a week, cleaned with pumice stone and arrange foot baths. They soften well, moisturize and nourish the skin of the heels. For their preparation you can use sea salt and baking soda. Ointments should be used with bee propolis or with vitamins A, E, F. Preparations with vaseline quickly and deeply soften and moisten the rough skin of the heels. Petroleum jelly is good for use in pure form, having previously broken off the legs in water with an admixture of boric acid. In the complex care should also be cream to lubricate cracks with the addition of antibiotics, if the cracks are very deep and painful. They can cause infection with fungal infections. The dryness of the heels can appear from the frequent wearing of synthetic socks or tights. It is better to switch to clothes made from natural fibers. Tight uncomfortable shoes should be replaced with a spacious and comfortable. It is necessary to pay attention to food. Dryness and cracks can indicate a systematic shortage of products with retinol and tocopherol (these substances are rich in asparagus, liver, tomatoes, sour-milk products, spinach, carrots).