Classroom hours on the topic "Harmful habits": development

Education of a full-fledged moral personality is a task that requires considerable efforts on the part of the family and the school. Such a tandem will allow the child to consistently form general principles and rules of moral behavior in society.

Class hours on the topic of "bad habits" at school are able to formulate concepts about habits in general, help determine the choice of lifestyle, which in the future should ensure the successful socialization of the student. However, only an integrated approach based on the consolidation of family and school efforts can yield positive results.

The class hour on "Harmful habits" should be conducted taking into account the age characteristics of the audience and provide for the selection of the most effective form of the report.

Grade 2

The class hour on "Bad habits" (2nd class) should introduce students to the notion of habit, as a repetitive action, passing from the conscious to the unconscious stage. At the event, it is necessary to classify habits into useful and harmful ones. It is necessary to emphasize that the first help in life, allow to achieve success. And the second have a negative impact on human health.

In the 2 nd class, the most urgent is the consideration of the questions of the school day, personal hygiene. Particular attention in this aspect should be given to the need for rational use of time, which will create responsible attitude to the preparation of homework, hygiene procedures, physical activity, sleep, and timely food intake.

Grade 3

The class hour on "Bad habits" (3rd grade) should be based on consideration of the issue of rational nutrition of schoolchildren. The general tendencies of gravitation toward fast food in society certainly leave an imprint on the taste priorities of younger schoolchildren. At this age, it is especially important to inform children about the need for proper nutrition, including in the diet of vegetables, fruits, dairy, meat, seafood products, the consequences of unbalanced nutrition, in particular, addiction to sweets, which further develops a habit of indiscriminate food, and as a consequence , Leads to various diseases.

Class hours on the topic of "harmful habits" in the 3 rd class, the development of which can be found in the methodical literature, it is advisable to conduct in an interactive form, using visual material.

4th grade

A class hour on "Harmful habits" (class 4) is recommended to be built on a more detailed examination of the problem of unbalanced nutrition. A feature of this period of growing up of children is a closer attention to their own appearance and thoughtless imitation of adults. In the absence of a correct understanding of the value of rational nutrition in the formation of the human body, such diseases as anorexia and obesity are a serious threat to the health of children.

One of the elements of propaganda in mass culture today is the cult of excessive leanness or, so-called model figure, which is most often caused by painful restraint in nutrition. The result of this approach to nutrition is a fairly common disease today among adolescents - anorexia nervosa. This pathology is characterized by a persistent lack of appetite, which in turn is caused by a wrong attitude towards food, as a source of excessive weight, and not the basis for the formation of a healthy organism.

The opposite of the consequence of the disease is obesity, arising for similar reasons, as anorexia: the wrong attitude to food, as a pleasure, and not a source of substances necessary for the construction and functioning of the body.

The teacher should pay attention to the main causes, signs and consequences of these diseases.

Grade 5

Class hours on "Bad habits" (Grade 5) should address the consideration of such a bad habit as profanity. Children need to get acquainted with the history of the origin of obscene lexicon - from primitive tribes, where such taboo words were used to attract otherworldly forces, while the right to pronounce them was used exclusively by men. Over time, obscene words began to be used for emotional relaxation, as well as for women. The habit of foul language shows a low intellectual and cultural level of human development.

Research scientists have shown that the habit of swearing has a negative impact on people's health. Scientists of quantum genetics have proved the direct influence of foul language on the structure of human DNA, which triggers mutational processes in the human body and destructively affects the human genome in the same way as radiation exposure. In the opinion of the psychophysiologist Leonid Aleksandrovich Kitaev-Smyk, people who use obscene language, experience disruptions in the hormonal system of the body. In connection with the above, such people live less.

6th grade

Classroom hours on the topic "Harmful habits" (Grade 6) is recommended to conduct with the study of the theme of gambling, as a bad habit. Igromaniya (synonymous with ludomania, gambling) implies a developed pathological dependence on gambling. A special kind of gambling is dependence on computer games. The consequence of this dependence is the disturbance of the psyche, leading to the closure of the person, the inability to communicate.

Speaking of gambling, it should be understood that computer games in a dosed amount contribute to the development of a number of positive qualities of a person: mindfulness, speed of reaction, perseverance, the ability to build cause and effect relationships.

Grade 9

A class hour on the topic "Harmful habits" (9th grade) should be devoted to the consideration of problems of smoking, alcoholism, drug addiction, substance abuse. Destructive habits lead to the destruction of human health and premature death.

Smoking

Tobacco smoking is a pathological predilection for smoking tobacco products. This is a common problem that can often be encountered during the growing up of children. The most important question in this regard, which must be taken out for consideration, spending a class hour on "Harmful habits" , is the question of the effect of smoking on the human body.

Nicotine, contained in tobacco products - a plant poison, causing the excitation of nerve cells, rapid breathing and palpitations, a violation of the rhythm of heartbeats. The whole body of the smoker suffers. The central nervous system gets hit, which is manifested in spasm of cerebral vessels under the influence of nicotine, which results in oxygen starvation and, as a result, overall performance decreases. Under the influence of tobacco smoke, the respiratory system becomes inflamed, which further contributes to the development of colds, angina, bronchitis, tracheitis, the voice of the voice changes. There are also teeth, gums.

Smokers suffer from diseases of the circulatory system: high blood pressure, impaired cerebral circulation and heart activity. The respiratory system also falls under the destructive effect of nicotine.

Tobacco smoking is the main cause of cancer of the throat, larynx, lungs, about 50% of cardiovascular diseases are a consequence of smoking.

Tobacco also adversely affects the appearance of smokers: skin color changes to earthy, teeth turn yellow.

In addition to the considerable danger for the smoker himself, the smoke adversely affects those who passively inhale it. According to the studies conducted, the wives of smokers are more likely to have oncological diseases of the respiratory tract, and children - colds.

Alcoholism

The most common social problem is drunkenness, or alcoholism. Unfortunately, children sometimes begin to get to know him early. Systematic drinking of alcoholic beverages is the "norm" for our society. Formation of an installation for the successful self-realization of students implies the rejection of the generally accepted standard for the normal use of alcoholic beverages. Such an approach should be based on the fact that alcohol consumption leads to irreversible changes in the psyche, liver disease, gastrointestinal tract, endocrine, cardiovascular pathologies, and damage to the endocrine glands.

In addition, alcoholism negatively affects labor productivity. Even the minimal dose reduces its level by 5-10%, especially it affects mental and high-precision work. The lifespan of people who regularly drink alcohol is 15-20 years shorter than the average.

Addiction

Addiction is a scourge of modern times. The use of substances that have so-called intoxicating properties for the purpose of obtaining pleasure is called drug addiction.

Drugs - substances that affect the activity of the brain, administered intravenously or in the form of tablets. Primarily, drugs were medical drugs that relieve pain syndromes. The lack of production of the hormone of joy of weak-willed people provokes the use of artificial stimulants.

The insidiousness of drugs is that once you try it, it's almost impossible to refuse to take it again. They cause instant addiction and destroy the structure of the brain.

Toxicomania

Toxicomania is a kind of pathological dependence on external stimulants. Literally, "toxicosis" from Greek is translated as poison. Toxicomania - the inhalation of vapors of non-drug products (unlike drug addiction). This problem in the children's environment is very urgent, which is due to the availability of drugs used in this. These substances include glue, acetone, gasoline, solvents nitro-color. The inhalation of vapors from household and industrial chemicals causes intoxication, hallucinations characterized by color. These pairs affect the central and peripheral nervous system and disrupt biochemical processes. In addition, they affect the functions of the liver, intestines, stomach, cause internal bleeding.

Summarize

Summarizing the above, it should be noted that the class hours on "Bad habits" are the basic basis for the formation of a correct way of life for schoolchildren. Consideration of the consequences of negative habits should serve their prevention and promote a positive attitude to life. Classroom hours on the topic "Bad habits" - a necessary component of the education of schoolchildren.