Children's physical activity in the middle group

As you know, in a healthy body - a healthy mind. To strengthen the physical form and always be in excellent condition, you need to engage in physical education. An adult person chooses for himself that it will be: swimming, jogging, playing basketball or tennis. A small child needs to be introduced to all possible activities aimed at maintaining a healthy physical shape.

Age of four to five years is a period of active cognitive activity. This task must necessarily be implemented. In particular, it can be achieved through systematic training in physical training: children are so fond of jumping and jumping, nature itself has made them located to move.

Athletic leisure in the middle group Begins, first of all, to find an individual approach to each child. Not all children are equally willing to engage in even simple exercises, some from an early age have health problems that do not allow them to fully "make friends" with the sport. All this must be taken into account. In this article, we will look at several ways that help to realize physical recreation in the middle group. The script is located below.

"Leopold the Cat and Mice"

You must select a participant for the role of the cat. As a rule, active, loving to be in the center of attention willingly agree to it. They will gladly take upon themselves the duty of portraying a peace-loving character who wants to live with everyone in harmony. From the cat required: the ability to run well (you need to catch up with the pranksters - mice), resourcefulness, agility, ingenuity. Two children are chosen for the role of mice. They must be mobile, enterprising, able to move quickly. Wise educators often choose to perform very noisy, active children who can not sit still for a minute. As they say, and it's good for them, and the teacher is comfortable. Physical culture leisure in fairy tales in the middle group Can be varied by any other children's stories that the pupils liked: "Little Red Riding Hood", "The Wolf and the Seven Goats", etc.

Ball games

What child does not like to mess with a rubber friend that can be thrown up, kicked, lying on top of him with his body? The ball is an integral attribute of the children's mobile game.

Without it, not a single competition, it is involved in almost all games. Athletic leisure in the middle group, One way or another, is always connected with the ball: you can transfer it in a circle, playing the game "Edible - inedible", or arrange competitions that will amuse everyone, spur participants to victory.

Gymnastic Exercises

It may seem that this kind of physical activity is more intended for girls. But experience suggests that it is also necessary for boys, and in some cases it is interesting to do gymnastics. The benefits of this exercise are unquestionable: the energy tone rises, the skeleton and muscles develop better.

Children without fear master the unfamiliar occupation, and only after trying, they can tell what impression, state of health, mood they cause. Often we, adults, are afraid in life to act as boldly, experiment and take risks.

"Funny starts"

Athletic leisure in the middle group Remarkable because it has no clear boundaries. The children are very fond of trying something new, they are interested in numerous projects, which teachers like to think up for them. Sports, held, as a rule, on holidays or included in a special program contribute to the development of children's interest, muscle activity, improvement of the overall physical condition.

The child is so arranged that he sometimes needs to win something. "Funny starts" make it possible to become the first one at a time and in the area that is closest to the kid. You will see, the child will be very proud of his achievements! And if they still give him the real medal, then there will be no limit to the joy!

"The Sleeping Bear"

You probably know this famous children's saying: "I take mushrooms in the forest, pick berries"? It is so bright and positive that even after decades, becoming adults, many remember it almost entirely by heart. Athletic leisure in the middle group can easily be varied with this moving game. What should I do? Select one participant for the role of a bear, the rest will try to approach it. When the bear wakes up, it rises and growls, the kids run up. Despite the fact that the game is rather old, the current children gladly agree to participate in it: there is an element of surprise, the opportunity to be in motion, to run around the group.

Healthy lifestyle

It is very important to instill in children a love of sport from childhood. The victories that can be achieved in this field are very great: figure skating, volleyball, basketball, swimming, skiing. All this in the future, but for now it is necessary to create a solid base on which everything will be built. Physical fitness and recreational activities are development programs aimed at maintaining physical activity. A healthy lifestyle begins with a desire to be healthy. It is necessary to teach children the skills of maintaining their well-being in a good standard.

Thus, physical recreation in the middle group is a series of coordinated actions aimed at fulfilling the health-improving task of physical education of children.