Health, Diseases and Conditions
Treatment of the hip joint: the features of the process
Treatment of the hip joint should be comprehensive. First of all, you need to remove the pain syndrome. For this, non-steroidal pain relievers are used. Most often, these can be injections of medications directly into the near-articular zone. Even doctors prescribe the introduction of special gels, which lubricate the bones and contribute to the allocation of their own "lubricant".
Also, the treatment of the hip joint is performed with the help of physiotherapy procedures: magnetotherapy, electrophoresis. Sometimes a doctor advises laser treatment of a sick area. A good effect is manual therapy. It helps to eliminate spasms in the muscles, painful sensations, to restore the mobility of the joint. Naturally, the intensity of the impact on the articular cartilage should be limited.
Treatment of the hip joint involves the use of anti-inflammatory drugs. In addition, you can apply and folk methods: rubbing broths, compresses.
In very serious cases, a decision is made to conduct an operative intervention, but this procedure requires a long recovery period, so it is better not to start the disease.
Effective is the treatment of the hip joint using a set of specially designed exercises. They can include stretching the limb with your own weight. However, for the first time such gymnastics should be conducted under supervision. Only if you are sure that you have learned to do the exercises yourself, you can continue treatment at home.
Exercises for the hip joint should be gentle. So, the complex of gymnastics includes riding a stationary bike, but the device must be adjusted so that you do not have to bend your legs too much and quickly. Otherwise it will be very painful. Begin training with 5 minutes a day, gradually increasing the interval. The maximum training time is 30 minutes (if during this period you did not feel pain). If the exercise is given hard, do not try to overcome yourself, rest.
It works well on the joint by lifting a straight leg up, lying on its back. You can use a long belt. Before performing gymnastics, consult a specialist who will show you how to do it correctly.
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