Cheese with mold - good for man

For many centuries, Italian and French cheese with mold, as well as bread and wine, is an indispensable attribute of feast in these countries. But we have this product appeared not so long ago, but already enjoys great popularity among gourmets.

Blue cheese

The benefits, the harm of this product are discussed to this day. But before you understand this issue, you should carefully study this exotic product for us. There are different types of such cheese, in which there is a different mold. The first variety includes a product covered with a white coating on top. This is the most numerous group. White mold is formed by placing cheeses in the cellars. In them, the walls are covered with penicillin fungi.

The next variety is characterized by a greenish-blue mold, contained inside the product. These cheeses are Furm-d'Amber and Roquefort. In the process of manufacturing such a product, mold is added by means of special tubes into the curd mass.

There is one more variety of these cheeses. It is similar to the first, but only differs in the color of mold, which is not white, but red.

Cheese with mold, the benefit of which can be obtained by using it in quantities not exceeding fifty grams per day, should not be included in your diet in large quantities. This is not recommended for dieticians to those people who are prone to weight gain. In addition, the use of mold can be not so harmless. In large quantities, it is not processed by the stomach, which contributes to the emergence of undesirable problems associated with microflora, intestines.

Cheese with mold, the benefit of which will certainly be obtained with reasonable use, contains a large amount of calcium. This element in the product is maximally absorbed by the body due to the presence of a noble fungus.

Cheese with mold, the benefit of which is also contained in the amount of phosphorus salts required for our body and many vitamins, contributes to the dissolution of fats. The protein in this product is saturated with amino acids that build our muscles.

Cheese with mold, the benefit of which is also in the promotion of melanin, fulfills this important function thanks to microelements that accumulate under the skin of a person. Such influence is necessary for normal human activity.

Mold is a natural source of antibiotic - penicillin. In our body this substance destroys staphylococci and bacteria, streptococci, as well as pathogens of anthrax and diphtheria. Cheese with mold normalizes the functioning of the intestine, since penicillin has a beneficial effect on the microflora.

The use of cheese with mold promotes a rise in the blood level of hemoglobin. This is possible due to the presence in the product of an indispensable amino acid - histidine. It is important for the synthesis of white and red blood cells. Histidine improves the secretion of gastric juice and produces a vasodilating effect. In cheese with mold there is a large amount of phosphorus. This volume of this element can not boast of many varieties of fish. Phosphorus is necessary for bones and nails, as well as teeth. It serves as a preventive agent for preventing the development of arthritis, arthrosis, improves metabolism, the work of the heart and the nervous system.