Casserole from courgettes with chicken: cooking recipes

Perhaps, one of the most simple, light and at the same time delicious dishes is a casserole. The main advantage of this dish is that it can be cooked practically from any vegetables. And despite the simplicity in cooking, the casserole is considered an excellent treat. If guests have unexpectedly come to you, then you can start to prepare a casserole. Let's look at the recipe for zucchini from courgettes with chicken.

The easiest recipe

So, for cooking a wonderful dish called casserole from courgettes with chicken, we will need the following set of products:

• Young zucchini small size, about 2-3 pieces;
• A piece of fresh chicken, the breast is best suited;
• 1 onion of medium size;
• 1 chicken egg;
• Sour cream, can be taken with a small percentage of fat;
• Some hard cheese;
• greenery.

Step 1. You need to peel and grate zucchini on a large grater, and then leave for 20 minutes to get out of them all the juice.

Step 2. Chicken breast thoroughly rinse, peel and cut into small pieces. Also prepare the onions as follows: peel off the husk, cut into pieces.

Step 3. Pieces of chicken and onions must be passed through a meat grinder. For a stronger flavor, you can add a few cloves of garlic.

Step 4. To the resulting stuffing, add the egg and mix well.

Step 5. Now you can drain the juice from zucchini, squeeze them, salt. Then add to the stuffing. Salt again, you can add ground pepper.

Step 6. If you add finely chopped greens (dill or parsley), the flavor will be more intense.

Step 7. You need to grease the baking mold with vegetable oil. Then put the resulting mass on the mold with an even layer. Gently grease the entire surface with sour cream with a silicone brush. Top with cheese.

Step 8. Bake in a preheated oven at a temperature of 180 degrees for about half an hour.

Casserole recipe in the oven

Most casseroles are cooked exactly in it, because it is convenient, fast and the result is always happy housewives. Let's see how the casserole from courgettes with chicken is cooked in the oven. For this recipe, we need a standard set of products: zucchini (preferably young, 3), chicken (breast), sour cream, greens, cheese and spices.

It is necessary to clean zucchini and cut them in circles. Chicken cut into thin strips and add to zucchini. Add sour cream and mix well, season with salt and pepper. Put this mass in a roasting dish. Top with cheese. Put the baked in the oven for 45 minutes at a temperature of 190 degrees. Be careful: the casserole should only be put in a heavily heated oven!

Ready meals are served portion by piece as a side dish to the main course.

Another original recipe

Of course, every housewife has her own recipe for cooking a miracle casserole. However, if you are already tired of preparing each time one instruction, then we recommend that you try the following idea. Casserole from courgettes with chicken will turn out very delicate, if it is cooked in a multivark. So, we need the following products:

• Breast of chicken - 1 pc .;
• Zucchini - 3 pieces;
• Green onions - a small bunch;
• Eggs - 2 pieces;
• Flour - 3 tbsp. L., It will be necessary to sift it;
• Hard cheese - 100 g;
• Spices, salt.

Step 1. We start with the preparation of courgettes. It is recommended to take young vegetables, because they do not contain seeds. It is necessary to peel the fruits from the peel, grate on a large grater and squeeze out the juice that has separated.

Step 2. Wash the breast, cut along long thin slices. Then add to them a green onion, eggs and sifted flour. Mix thoroughly.

Step 3. Salt zucchini and add them to chicken pieces. Pepper and salt.

Step 4. Mold the multivark oil with butter, and then lay out the workpiece in an even layer. Sprinkle with grated cheese.

Step 5. Turn on the "Baking" mode, and the cooking time select 50 minutes.

This dish is served as a side dish for meat, but it can also serve as an independent dinner. In this case, a salad of tomatoes and cucumbers will be an excellent addition to the dish "zuczeka with chicken".

Delicious casserole with the addition of potatoes. How to cook this?

Casserole from courgettes with chicken may seem to someone too easy, so you can add potatoes to the workpiece. Preparation of such a dish will take a little longer, but its taste and nourishment will increase at times. So, for the dish "casserole with chicken, potatoes and zucchini" prepare these products: zucchini (2 pcs.), Chicken (1 breast), medium-sized potatoes (4 pcs.), Sour cream (5 tablespoons), milk (half cup ), Flour (2 tbsp), cheese (150 g), herbs, seasoning and salt.

Step 1. Peel zucchini from the peel, cut into thin rings and lay out on a mold. Do not forget to salt.

Step 2. Cut the breast into thin strips, add sour cream, salt and pepper, mix well. Lay out the second layer on the mold.

Step 3. Peel the potatoes, cut into thin half-rings. Lay over the chicken. Add finely chopped greens (dill, oregano or parsley).

Step 4. Now add flour to the milk and mix. Pour them a piece, and grate cheese on top of a large grater.

Step 5. Cover the form with foil and put in the oven at 190 degrees for about 50 minutes.

What is the use of this dish?

Zucchini - this is one of the most useful vegetables in terms of fiber. In its composition water, proteins and mineral salts (potassium, magnesium, calcium), which are vital to the human body. That's why when preparing zucchini it is important to keep all the vitamins of this vegetable. Also, it is among the record products with low calorie content, so they can be safely consumed even on the most severe diet.

During the preparation of the above recipes, all the vitamins and useful properties are preserved to a greater extent than when frying, so the zucchini from courgettes with chicken is just that diet dish that has a huge amount of useful microelements.

A few secrets when cooking zucchini

Zucchini - this is so universal vegetable, that the options for its preparation can not be counted. These vegetables are fried and cooked, steamed, cooked with meat and fish, pancakes and patties are prepared, they are baked in combination with other vegetables, and that is one caviar from young zucchini!

The mistress, who knows several features of this vegetable, any dish with the addition of zucchini will be incredibly tasty and chic in appearance!

Zucchini are very watery vegetables that emit a lot of juice. For this reason, every time when a recipe uses grated zucchini, squeeze and drain the secreted juice. This will prevent the casserole from falling apart.

If the recipes require zucchini, cut into slices or circles, we recommend that you first lightly fry them in a frying pan. This procedure will preserve the beautiful shape of the vegetables.

A casserole from zucchini is a dish where you can fantasize and improvise, so experiment boldly, add your varieties of vegetables and please your family with delicious, and most importantly, healthy food!