How to accelerate the growth of hair on the head, how to strengthen hair growth?

Almost every girl, woman, in general, a representative of the fair sex, someday and runs into slow hair growth. In such periods it is difficult not to despair. Involuntarily thoughts come to mind: "How to accelerate the growth of hair on the head? What to do? How do you change the situation? "Sometimes it seems that he is ready for anything, if only a short haircut turned into a beautiful luxuriant shock of hair streaming to the waist.

In addition, when the hair is in good condition, it is much easier to take care of them. And also on the appearance of the hair can determine what the health of a person. If the hair is healthy and strong, then the body as a whole is in the same state. And vice versa.

The reason for slow hair growth is that the circulatory system is sometimes unable to provide the scalp, the roots of the hair with the necessary substances. In such cases vitamins and minerals that are so useful to our body come to the rescue. For normal growth and hair condition, minerals such as iron, copper, chromium, selenium, zinc and others are needed. Positive effect on the hair is oil, and the oils contain fatty acids. When the oils are soaked in the roots of the hair, they are actively fed and restored. Especially useful for hair are oils such as: olive, burdock, sea buckthorn, castor, coconut and others.

The fact that stresses have a negative effect on hair and their growth is proved. Frequent stresses significantly slow down hair growth. Therefore, we should try to be less nervous, to lead a quiet lifestyle, as much as possible at the modern pace of life.

How to accelerate the growth of hair on the head?

Currently, pharmacies have a variety of drugs that stimulate hair growth. For example, "Dragee Merz", "Alphabet", pharmacy yeast, yeast with sulfur and other drugs, multivitamins.

Rosemary has a beneficial effect. He actively improves the structure of the hair. Rosemary is useful to use as an internal and as an external means.

In no case should we forget about head massage, it should be given ten to fifteen minutes daily.

How to increase hair growth on the head?

The answer to this question is one. Need to supply, nourish the hair. For this it is necessary to take, absorb vitamins and minerals in the right proportions and in the right quantities. With a shortage of nutrients, the hair becomes weak and lifeless, and, look, start to fall out.

How to strengthen hair growth?

Provide them with biotin. This substance promotes growth. It is found in walnuts, soy, oat flakes, yeast. Necessarily need to replenish the diet with fruits and vegetables, green and yellow.

If you ask any hairdresser: "How to accelerate the growth of hair on the head?" In addition to all of the above, he advises you to visit the hairdresser once a month, trim the tips. This procedure will help not only to accelerate the growth, but also make your hair style neater, tidy.

Doctors recommend more relaxation, rest, less nervous, eat right, drink less coffee, plenty of clean water. Water removes toxins from the body.

Do not forget about nourishing hair masks. The recipes for such masks are great. They can be prepared independently or purchased in ready-made form. Use different oils and oil mixtures.

Here is one of the effective recipes that can stimulate hair growth, save from falling out, rapid pollution. Directly before application, we prepare this mixture: two tablespoons of mustard powder and the same amount of vegetable oil (any of your choice), two teaspoons of sugar, boiling water - at least two tablespoons. Mix everything until a homogeneous mass is obtained. You can add vitamin E in oil, vitamin A, a few drops of one and the other. Once again, mix well, apply to the roots of hair, wrap the head with cellophane to keep the heat warm up on a warm handkerchief or wrap it with a towel. This mask is good to do once a week, an hour before washing. The effect is wonderful, you will not regret it.

If possible, try to use as little as possible a hair dryer for drying hair and not injure your hair.

So, to the question: "How to accelerate the growth of hair on the head?", The answer is: you need to protect them, nourish, take care of them. At least, to begin with, take advantage of the advice given in this article. This is available to everyone. This is the minimum that will help to accelerate the growth of hair, make them healthy, and therefore, beautiful!