Sports and FitnessWeight loss

"Carnivit Q10": reviews of doctors. Composition, analog, contraindications, price

Today, wishing to lose weight, it is very difficult to choose one of the drugs on the market. There are a lot of them, but you need to pick one that does not hurt your health, because this is the most important thing. That is why the fat burner "Karnivit Q10" was widely spread. The doctors' comments say about its relative safety, that is, following the prescriptions of doctors, you are guaranteed to lose weight. What are these recommendations?

First of all, these are sports loads and the right diet. Not a hunger strike, but a new way of life, a healthy diet, which should become the norm. If such efforts are required, then the question arises as to how effective Carnivit Q10 is. The doctors say that, like any supplement, it only facilitates the process of losing weight, otherwise the result will depend on you.

What is included in the preparation

The basis for determining the effectiveness of the process of losing weight is L-carnitine. This is a substance that has been known for a long time. Its effect is to accelerate the metabolic process, that is, excess fat is actively split. It is the lack of this substance in the body that blocks the process of losing weight, since even the utilized fats remain inside the body in the form of decay products.

However, let's turn to clinical research. What dosage of this substance does Carnivit Q10 contain? The doctors say that it is too small, that is, to lose at least 300 g per month, you need to take a minimum of 2 grams per day, and this is 12 capsules. Such data were obtained during the semi-annual studies. That is, to really get the result, you need to greatly increase the dosage, but the drug is very expensive.

The second component is lipoic acid

It is a powerful antioxidant, which doctors often use to prevent complications of diabetes mellitus, as well as to normalize the disturbed metabolism, when too many free radicals are formed in the body. Let's understand what dose of this substance contains the drug "Karnivit Q10". The doctors' testimonials confirm that they are prescribing this medicine in order to optimize the metabolism in the amount of 600 mg per day. Three capsules recommended by the instruction "Karnivit Q10" contain not more than 60 mg of this substance. At the same time, according to studies, the active substance has no influence on body weight. Nor is the effectiveness of the drug used to smooth out the relief of the skin and correct deep wrinkles.

The third component

This substance, which gave the name of the drug, Coenzyme Q10. Antioxidant, which increases the rate of rehabilitation of patients after various diseases, is most often used in cardiology. It is prescribed in a dose of 500 to 1000 mg per day. For comparison, in this preparation it is only 30 mg per capsule.

Finally, the last component is vitamin E. But then the manufacturers tried - the daily need for it is 15-20 mg, and in the one capsule it's 30 mg, that is, per day it will be approximately 90 mg. This is the maximum allowable dosage, if you take the drug course.

Operating principle

Since it is not recommended to take fat burners in high amounts (an overdose of vitamin E will be too large), it is necessary to adhere to the recommended doses, that is, 3 capsules per day. The manufacturer promises that the drug reduces the number of fat cells and prevents the formation of new ones. However, none of its components, as well as their combination, indicates a similar effect.

On the Internet there are testimonials that the volumes are decreasing in the problematic places, that is, the stomach, hips and sides are actively losing weight. However, it is not clear why this selective destruction of fat takes place. It turns out that the only advantage is the excellent tolerability and safety of the drug "Karnivit Q10". The price, however, is too high, about 3000 rubles per package. Practically, this money will have to be given solely for motivation and a spirit to work on oneself. Independently, you have to adhere to proper nutrition and exercise.

Is Carnivit Q10 effective?

Studies confirm that all components are natural and safe. This speaks in favor of the drug "Carnivitis Q10". Vitamin-like fat burner, reviews about which are very polar, really contains natural substances that are responsible for the beauty and health of the body. What do antioxidants give?

Closer to 30 years, the amount of these substances in the body decreases, cellular enzyme systems are blocked due to a lack of nutrients, this leads to cellulite and the accumulation of excess weight. However, there is no evidence that these beneficial substances will help to split or remove fat from the body. It turns out that the whole responsibility for losing weight in the hands of the slimming ones. There are less harmful food, to play sports - that's the only option to become slim and beautiful.

"Phytoslim asset"

We return to how to take fat burners. In response to consumer complaints, manufacturers respond that they simply expected the wrong effect from the drug "Carnivit Q10". The instructions for use clearly describe its purpose - it is a rejuvenating complex that slows down the aging of body cells, accelerates metabolism and, as a result, reduces the likelihood of gaining excess weight, which often comes with age.

In order to actively lose excess kilograms, it is required to take in parallel c "Carnivit Q10" "Phytoslim asset". This drug greatly reduces appetite, ideal for lovers of delicious food. It helps to reduce cravings for sweets and flour. It includes levokarnitin, bark of aspen, green tea, bianade, fucus bubble, picolinate chromium, garcinia Cambodian.

Contraindications

Since "Carnivit Q10" is not a medicine, everyone can take it, who wants to lose weight and improve their body. The only restriction can be problems with the duodenum and stomach problems. In this case, once again draw your attention to the high cost of this drug.

An analogue can be considered a set of components separately. In the pharmacy you can buy L-carnitine, and the cost of packaging will be about 200 rubles. Separately, you can buy products containing lipoic acid. The cost of such a drug does not exceed 100 rubles. Coenzyme Q10 is sold in capsules for approximately 150 rubles. Vitamin E is the simplest component, which costs no more than 20 rubles. Dosage can be easily calculated based on their data presented in our article. The total cost of all components does not exceed 500 rubles, which is very different from 3000, which costs the original drug.

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