Brewer's yeast for what use? Benefit and harm of brewer's yeast

It turns out that brewer's yeast is necessary not only for baking bread, obtaining wine, but also can have a therapeutic and prophylactic effect on the human body.

Many are interested, beer yeast for which you can apply. Doctors say that drugs based on them are quite effective for various disorders of metabolic processes, addiction to alcoholism, problems in the work of the nervous system.

Composition of brewer's yeast

In the environment, brewer's yeast is widespread. The protein molecules contained in them are distinguished by good digestibility. Their huge benefit is explained by the content of essential amino acids, they are almost completely in the brewer's yeast.

In addition to amino acids, brewer's yeast contains:

• More than 10 vitamins, among them all the vitamins of group B, vitamins E, PP, H, provitamin D and many others.
• Carbohydrates.
• Essential fatty acids.
• Numerous enzymes, for example, glucosidase, peptidase, proteinase.
• Many minerals: calcium, zinc, manganese, phosphorus, selenium, magnesium and others.

Now on sale it is possible to get various preparations in which structure enter beer yeast, for what them to use, everyone should solve independently. Depending on the problem, you can choose a drug with various biological supplements.

Benefits for the body

Due to its rich composition, brewer's yeast is widely used in medical practice. Here are just some of the questions that can be solved with the help of this drug:

1. Normalization of carbohydrate, fat and protein metabolism.
2. Improving the processes of digestion and assimilation of nutrients.
3. Restoration of normal operation of the digestive tract.
4. Normalization of the pancreas.
5. Removal of toxins from the body.
6. With the help of yeast, you can make up for the lack of B vitamins.
7. Because of the high content of chromium, which successfully fights against glucose, yeast is useful for diabetics.
8. Drugs with beer yeast help to cope with stress.
9. As a result of the reception, the work of the nervous and cardiovascular system is normalized.
10. In the presence of acne, acne eruptions, the ingestion of brewer's yeast will help to cope with this problem.
11. Hair becomes strong, dandruff disappears.
12. Brewer's yeast reduces the level of total cholesterol, but at the same time increases the amount of useful cholesterol.
13. You can pick up brewer's yeast for weight gain, reviews about such drugs are quite positive.
14. Even with injuries and cuts, brewer's yeast helps to speed up healing, as they accelerate regenerative processes.

This is the huge benefit of taking such a familiar and cheap drug if you follow the doctor's recommendations and take the medicine as needed.

Yeast enriched with

The drug with yeast can have a different effect depending on the additives that can be contained in it. Enriched yeast can be:

• With succinic acid. Its addition helps to increase the elasticity of muscles, the body quickly adapts to physical stress.
• Brewer's yeast with magnesium quickly replenish the energy reserves in the body.
• Addition of zinc in the preparation increases the antiviral and antitoxic properties. Increases the resistance of the body to colds, which is most relevant in the autumn-winter period. Zinc prevents accumulation of harmful cholesterol, protects against diseases of the prostate gland, skin problems and prevents the structure of nails and hair from deteriorating.
• Brewer's yeast with iron is useful for the prevention of anemia.
• Selenium in brewer's yeast is in an accessible form, so its addition activates the antiviral protection, positively affects the liver. If you regularly take yeast with selenium, then you can prevent premature aging of the body.

It is necessary to discuss with the doctor what drug with beer yeast to choose, so that the benefit to the organism was maximum.

To whom is shown yeast intake

There are many diseases that can recede under the onslaught of brewer's yeast. Here is just a small list:

1. Diabetes.
2. The recovery period after a severe illness.
3. Brewer's yeast is often used for weight gain.
4. If there is a shortage of vitamins, especially the B group.
5. With the regular appearance of cracks in the corners of the mouth.
6. Diseases of the digestive tract.
7. Lowered hemoglobin level.
8. Brewer's yeast for weight can also be used to normalize it, for example, with obesity.
9. If there is psoriasis or eczema.
10. After exposure to radiation or chemicals.
11. In violation of metabolism.
12. If a person is constantly experiencing strong physical and mental stress.
13. In order to prevent cardiovascular diseases.
14. With problem skin.
15. Malfunctions in the work of the nervous system.
16. In adolescence, brewer's yeast is often prescribed to fight acne.

Before taking the drug with yeast, you should consult with your doctor to choose a regimen and duration of therapy.

Who does not recommend taking beer yeast?

Despite the huge amount of useful substances in yeast, their reception is not recommended to everyone. There are some contraindications that need to be considered:

• Hypersensitivity to the components of the drug.
• Kidney disease.
• In the elderly, the reception is not recommended because of the high content of amino acids.
• If there is atrophy of the optic nerve.
• Fungal diseases.
• Children under three years of age are not recommended to take beer yeast.
• During pregnancy, it's not advisable to start taking beer yeast yourself, we need to consult a doctor.
• Gout is also a contraindication to admission.
• Candidiasis dysbiosis.

The intake of hormonal contraceptives, diuretics and alcohol consumption are not contraindications, but in combination with beer yeast it is better not to take them.

Specific guidance for yeast intake

Beer yeast reviews for weight, strengthen immunity, improve the work of the gastrointestinal tract are only positive. Their reception is tolerated well enough, there are almost no side effects. Sometimes it can develop hives, an allergy in the form of skin itching.

It is recommended to combine brewer's yeast with magnesium preparations, if it is not included in their composition, since this element takes an active part in all metabolic processes.

Do not use brewer's yeast in conjunction with "Levodopa", since vitamin B6 significantly reduces the effectiveness of this drug.

If you are treated with "Theophylline", "Cycloserine", "Penicillin", then the dose of yeast intake should be increased.

Dosage regimen

Brewer's yeast is used for, we have considered, now it is necessary to find out how they should be taken. Most often, doctors prescribe their reception after meals. On the packages, the preparations always contain the desired dosage, but it is necessary to check with the doctor, because each patient may have its own characteristics.

If you managed to get yeast from a beer factory, then for one intake it is recommended to use 2 teaspoons for adults, first dilute in 0.5 glass of water 1 time per day. Children enough 1 teaspoon.

The duration of the course is usually about a month, then you need a break for 2-3 months, and you can repeat the course if necessary.

If brewer's yeast is taken with a prophylactic purpose, adults can take 1 gram 2-3 times a day, children from 3 to 7 years at 0.25 1 time per day, from 7 to 12 years in half a gram. Then it is necessary to take a break for three months and continue the prophylactic reception.

Brewer's yeast for those who want to lose weight

Brewer's yeast for weight gain reviews are positive, but they can be taken for normalization of body weight. Despite the fact that such drugs often cause an increase in appetite, this is due to the normalization of metabolism, so there is no risk that you will attack the food.

Amino acids, which are part of beer yeast, take an active part in the construction of body tissues in the presence of physical exertion. As a result, there is a buildup of muscle mass. If the diet is not balanced and there are deviations from proper nutrition, then certainly increase in weight.

Nutritionists argue that leanness, as well as fullness, is due to improper metabolism, and brewer's yeast just normalizes it, so you should not be afraid of excess weight.

For those who want to recover

If you decide to take brewer's yeast for weight gain, which is better in this case, you need to ask a dietitian. In pharmacies there is a large selection of such drugs from different manufacturers. Among doctors in order to gain weight, such yeast is in demand:

1. "Nagypol 100" in its composition has vitamins B, F, H, many amino acids, lipids, protein molecules, nucleotides and enzymes. This drug is in demand among those who want to recover, in addition, it increases immunity, removes heavy metals.
2. "Naturlivit" strengthens the immune system, after the course of treatment, patients note normalization of the digestive tract, promotes weight gain.
3. Yeast "Eko Plus" normalize metabolic processes in the body, recommended in the presence of acne, rashes on the skin. Can be used to increase weight.

Here is such a useful preparation - brewer's yeast. For what to use them, it is necessary to solve in each concrete case, but only after consultation with the doctor to avoid unpleasant consequences.