Baked apples with cottage cheese, nuts and dried fruits - a find for a healthy diet

Want to be healthy, slim and energetic? Eat apples. It has long been believed that this fruit can prevent many diseases, relieve the body of many problems, especially those associated with digestion, and keep youth for many years. Apples are not only good in themselves, but they make other dishes tastier: from salads to baking. However, in some cases, fresh fruit can cause bloating and colic in the stomach due to the high fiber content. Then help come insanely useful baked apples: with cottage cheese, raisins, nuts and other additives.

A medicine presented by nature

When baking in apples increases the amount of pectin, which has a beneficial effect on the digestive system and is able to treat diarrhea. Therefore, they are often recommended to people with diseases of the gastrointestinal tract and small children suffering from abdominal pain. But even if you are absolutely healthy, the dishes from apples, the recipes of which will be offered below, will only benefit your health.

Baked apples for the joy of the stomach

In a diet built on the principles of proper nutrition, baked apples with cottage cheese, dried fruits and nuts will occupy one of the main positions. They can be eaten for breakfast, dinner or as a useful dessert. They are prepared quite simply and quickly. As, we will now tell.

For two you will need two large apples, preferably not very soft. They can be sour green or sweet red and yellow - choose a variety to your liking. For the filling, take 100 grams of cottage cheese, egg, 2 spoons of sugar, raisins or other dried fruits. If you cook not for a small child, you can use nuts: very good for walnuts or hazelnuts. A special flavor and taste of the dish will give the cinnamon, which should be added to the curd mass.

With apples cut off the top (it will be the lid) and take out the core. Spread inside the filling, cover the fruit with cut off lids. Bake in the oven for about 10-15 minutes at a temperature of 180 degrees. Take care that they do not lose their shape, and the filling does not come out. Finished baked apples with cottage cheese pour honey on top and serve to the table.

Fragrant pie with curd and apple filling

Who does not like pastries? And if it's a pie, the filling of which is baked apples with cottage cheese and ism, then it's simply impossible to resist such a dessert. Let's learn how to cook it!

First we make a dough. Three yolks rubbed with 100 grams of sugar, add a pack of softened butter, a teaspoon of baking powder and 100 grams of sour cream. We mix all the ingredients well and remove the dough into the refrigerator for half an hour. In the meantime, we prepare the filling: half a curd mixed with raisins (to taste), two tablespoons of sugar and yolk, cut apples into slices. On the rolled dough we spread the curd mass, then the apples. We bake the cake at 200 degrees. In a bowl, whisk 4 whites and half a cup of sugar. Spread this protein cream on the cake, after which we bake it for another 10 minutes. The divinely tasty dish is ready. Serve it with coffee, decorating with an ice cream ball.

These simple recipes of dishes from apples will help you out when you need to prepare something delicious for tea or for dessert. Whether the guests came, the children wanted a sweet treat: if there are apples in the refrigerator, you can always prepare a useful treat that everyone will like.