A simple way to lose weight, or Slimming with soda

Surely, every housewife has soda. As a rule, it is used rarely, mainly for making pancakes and baking. But at the present time there are more than 300 different ways of using it in everyday life and medicine. With the help of this cheap product, you can clean the coke on pots, frying pans and stove, remove unpleasant smells from the refrigerator and microwave oven, quickly get rid of the clog in the drain pipe and so on. In medicine, soda is also often used, for example, to rinse your throat and treat a cold. And, of course, everyone knows the most effective way to quickly eliminate severe heartburn - a spoonful of soda to a glass of water. Recently, the Network is full of advertising banners, to all voices praising weight loss with the help of soda. What is the above method, and is it really effective? About this and talk.

Method number 1. Soda baths

In order to prepare a bath with soda, you need to take 300 grams of this product and 2 tablespoons of sea salt, dilute all this in warm water. The resulting composition is poured into a bath of water, which should have a temperature of 38 ° C. The time of the procedure is, as a rule, 20 minutes. After that, it is recommended to wrap in a warm terry robe and relax on the couch for half an hour. Losing weight with the help of soda in this version is very popular with our women. After soda baths, the skin becomes unusually soft and velvety. This procedure helps to accelerate the metabolism in the body. Fats are quickly burned, the products of their disintegration are excreted naturally through the pores in the skin. The result is minus a couple of kilograms in 2 weeks. Little? But, you see, it did not cost you almost any effort.

Method number 2. Fat-burning cocktail

In order to prepare such a drink, you need to mix a glass of kefir and 0.5 teaspoons of soda, all blend with a blender. Drink it should be before going to bed every day. And then a natural question arises: "Is soda for weight loss so harmless?"

Contraindications

Despite the fact that soda is a natural and, at first sight, harmless product, it should be used wisely. After all, there are certain contraindications to its use. For soda baths this is:

• diabetes;

• various chronic diseases;

• high blood pressure;

• presence of cardiovascular diseases.

To use a fat-burning cocktail based on soda there are the following contraindications:

• stomach ulcer;

• gastritis.

So, if you want to try weight loss with soda, first make sure your body is ready for this kind of procedures.

Reviews thin

Lately, a lot of different comments have appeared about this method of getting rid of extra pounds. People are looking for and experiencing alternative methods of losing weight. After all, for exercise, there is less time, since most of it is occupied by family and work. Yes, and what there is to blame the soul? How many of us will enthusiastically accept recommendations about daily morning jogging or classes at the fitness center? That's just it. The passive method is another matter. The use of a product such as baking soda, for weight loss is becoming widespread. People drink soda cocktails and take baths based on it. Does it help them lose weight? Many reviews indicate the effectiveness of these methods. Weight really goes away, however, not as fast as we would like. There are, of course, skeptical people who do not believe in the effectiveness of the techniques discussed. It is difficult to disagree with their words. After all, in order to quickly bring yourself in shape, use only one soda is clearly not enough. Here we need an integrated approach that implies both physical loads and appropriate nutrition. Thus, we found out that weight loss with the help of soda is possible, but we should not consider this product as a panacea. Rather, soda is an auxiliary component. Especially if you want to lose weight, not a couple kg, but much more. And one more thing: to use soda (otherwise - sodium carbonate) in large quantities is very harmful to health. Therefore, is it not better to resort to moderate physical exertion, wraps, massages and balanced nutrition than to experiment with health?