Why there is a violation of intestinal microflora

As recent studies show, there is a direct connection between the intestinal microflora and the health of the whole organism. Do not break the balance that exists in the intestine: the microflora is in a state of equilibrium due to the presence of those bacteria that purify the body of toxins and toxins. As soon as a failure occurs, many health problems arise.

According to research, about 500 species of microbes live in the intestine. In a child who has just been born, the number of beneficial bacteria is about 96%, and in an adult, ideally there should be more than pathogens, but more often there are about 12%, sometimes there are cases when this percentage is reduced to 1.

Violation of the intestinal microflora leads to serious violations of human health. There may be anemia, gopopolivitaminosis or signs of dystrophy. Moreover, this list is far from complete. Everyone with this kind of problems exposes their bodies to the danger of developing many diseases. Of course, it is now difficult to meet people with the ideal state of the body, but the violation of microflora adversely affects the development of man and leads to the emergence of a number of diseases.

Often the person himself becomes the cause of this kind of failure. Because, taking these or those medicines, not observing a diet and not adhering to a healthy lifestyle, we put ourselves at risk. The most common factor that causes a violation of the intestinal microflora is the intake of antibiotics. It is these drugs, along with pathogenic microorganisms that destroy and useful. Also, the main reasons that are at the top of the list of risk factors include smoking, drinking alcoholic beverages, eating sharp and fatty foods, sweets in the diet.

If you eat foods that contain little vegetable fiber, this can provoke a violation of the intestinal microflora. The thing is that it is the necessary food for the beneficial bacteria.

The hormonal drugs and stress hormones that are produced in our body with strong nervous strains have a negative effect. They provoke the death of the bacteria we need.

Lactobacilli, which are part of useful intestinal microflora, live not only in the intestine. They protect the vaginal mucosa from pathogenic fungi and bacteria. Violation of their balance leads to the appearance of unpleasant secretions, which women can then treat for several months.

Useful intestinal microflora consists of lactobacilli and bifidobacteria. These are anaerobic elements that multiply without the participation of oxygen. Lactic acid bacteria produce lactic and acetic acid, which helps maintain the level of PH intestine within normal limits. The development of other useful substances helps reduce cholesterol, fight infections of the gastrointestinal tract, and stimulate intestinal motility.

If it is necessary to restore the intestinal microflora, it is necessary to start this immediately. To do this, you need to enrich your diet with bifidobacteria, taking special preparations or biological supplements. Their names can only be told to you by a doctor who has studied your illness and its causes. Self-medication will negatively affect the state of your health.

Few know that the violation of the intestinal microflora leads to an increase in body weight. The fact is that probiotics (useful bacteria) contribute to the normalization of digestion, while the process of assimilation and deposition of fat changes. Therefore, maintaining the necessary balance of these substances leads to a decrease in body weight.

Since 80% of the immune system is concentrated in the intestine, maintaining the balance of microflora is a must for every person.

Therefore, if you want to be healthy and live a long life, do not rush to be treated with pills and antibiotics. Perhaps you should first check your intestines and treat it. This will help get rid of many problems.