Why nails are cracked?

Very many women are regularly interested in the question of why nails are cracked. After all, in the modern world there are many aggressive factors that affect not only the condition of the nails, but also the health of the person as a whole. In order to understand how to cope with this problem, it is necessary to determine the causes that affect a particular person. After all, in each case, they are their own, so you need a detailed analysis of the way of life.

Why nails are cracked? Let's try to identify the most common causes of this violation. First of all, there are thoughts about the lack of vitamins in the body. Particularly important for the strength of the nail plate vitamins A, C, E. In order to get rid of this problem, it is enough just to drink a complex of appropriate vitamins, as well as change your diet. More precisely, add certain foods saturated with useful trace elements, for example, nuts, fresh cabbage, fish products, cheese. Recipes of traditional medicine recommend regularly drink decoctions of dandelion or burdock.

It is worthwhile to understand that often the question of why nails are cracked, you can give a simple answer - insufficient calcium content in the body. In large quantities, it is found in fermented milk products. If you drink this substance purchased in capsules in a pharmacy, it is worth remembering that it is well absorbed only in combination with vitamin D. Thanks to the development of modern medicine, a person has the opportunity to purchase at any pharmacy a complex of special vitamins that are aimed at restoring and strengthening the nail plate .

All women have to do daily routine work at home, as this is part of their responsibilities. But most of them clean and wash the dishes with the use of household chemicals, and the hands remain unprotected. As a rule, fingernails suffer, however, ordinary rubber gloves will help to change this situation . Do not forget about the effects of weather conditions and skin care for hands and nails, so in winter or during periods of high humidity, apply a protective cream before going out.

When asked why the nails are cracked, the person who is professionally engaged in manicure can answer in detail. It is known that frequent application of the nail file can greatly damage the structure of the plate. Therefore, the nails should be cut as rarely as possible and a special tool with a special coating should be chosen. After all, the metal device has the most destructive effect on the plate, especially if the saw is still wet nails. In addition, the profession of women can affect the health of the hands and nails. For example, most often nails that can be broken can be found in chemists, as they constantly work with harmful compounds, as well as for seamstresses and teachers, since they are forced to work with chalk, and this puts nails at considerable risk. Such people have to give their hands special attention and make a special care program.

Any mechanical damage to the nail plate leads to its stratification in the future. To the same result can lead to a popular procedure among women for nail extensions. Even the use of sparing materials strongly destroys the nail. Therefore, after removal of the artificial plate, it will take some time for complete restoration, and of course, during this period it is necessary to protect your hands as much as possible.

Our life can no longer be imagined without a computer and other equipment. However, constant work at the computer creates an additional strain on the nails, which can lead to their delamination. In this case, it is better to choose a keyboard with low buttons, in order to avoid additional trauma.

What to do if the nails are loose? It is best to use natural oils, for example, olive oil, to restore the structure of the plate, because it contains a huge amount of useful microelements. Among cosmetics, you can select a special lacquer, called smart enamel. He really restores the nail, gives it a strong and healthy shade.