Whether it is possible for feeding mum condensed milk, and what in general it is possible for her?

When the baby is fed with breast milk, from which he receives the necessary substances for healthy growth and development, Mom should approach his diet with great responsibility. Any product that gets into her body affects the baby's health. If a new mother is the first child, immediately there are many questions: is it possible for the nursing mother to have condensed milk, honey, and many other products? Let's see how the menu should be when breastfeeding.

First of all, you need to pay attention to the amount of food. Often, relatives of my mother insist that she ate for two, supposedly now she should not only eat for herself, but that enough and baby. In fact, the woman's body works so rationally that he does not need to increase the calories consumed in order to maintain lactation. Mom enough to eat when she feels hungry. And how many calories should get into her body is an individual indicator, depending on the weight of a woman and her activity. If there are problems with appetite, it can be associated with a psychoemotional state, and then, perhaps, it is necessary to resort to the help of specialists.

What can you eat a nursing mother? There is no unequivocal answer to this question. As a rule, cultural traditions play an important role here, rather than scientific facts. In different countries, recommendations for the nutrition of breastfeeding women can be radically different. Some foods can cause intestinal colic in a baby, but what kind of foods are a matter of strictly individual. You can remove certain foods from your diet if you notice that after it the baby becomes restless and see if any changes will occur. If someone has an allergy in the family, then you can exclude the appropriate products, but this is by no means necessary - not the fact that the allergy will be passed on to the child.

In any case, the nursing mother's menu should include the following products: meat or fish, cereals, fruits and vegetables, sour-milk products, cheese, cottage cheese, eggs, vegetable and butter, juices, nectars, pasta and bread.

In general, sweet in large quantities to nursing mothers is contraindicated. But is it possible for a nursing mother to have condensed milk? Of course, if you eat 1-2 spoons, it does not hurt at all, provided that it will be quality and fresh. Moreover, in milk condensed milk protein and calcium are preserved, which makes this product even useful, again, if it is used within reasonable limits.

To answer the question, whether it is possible to breast-feeding a mother with condensed milk, it is worth listening to the opinions of doctors. Many of them forbid it to be used by mothers during breastfeeding, tk. In condensed milk contains a lot of sugar, which the baby is not needed at all. And the opinion that condensed milk when added to tea stimulates the production of milk is erroneous. There are many other products that help increase lactation. These include special teas, juices for nursing mothers with vitamins and minerals.

However, if it is not possible to forget about this tasty but not so useful product, and every day the question arises whether it is possible for the nursing mother to have condensed milk, then at least in the first three months it is necessary to limit her consumption. And then gradually enter into the diet, carefully watching while the reaction of the child. But it's better not to get carried away with condensed milk, tk. The health of the baby depends directly on what his mother is eating.