What is dance: state of mind or physical education?

Ballet or breakdance, quadrille or tectonics, polonaise or hustle, round dance or hip-hop, - the dance is as many-sided as it is mysterious. Should it be called a manifestation of a person's physical culture or an art form?

If we talk in ordinary language, this is a complex of rhythmic movements performed in time with the music. And yet, what is dance? It is the ability to throw out emotions, to feel all the beauty, harmony, grace of the movements of one's body. Through dancing, a person throws out all negative energy, which, as we know, is the guarantee of a healthy lifestyle. It should be said that the dance develops all muscle groups, therefore it is much more useful to perform it than to perform a certain set of physical exercises.

It is known that through this kind of art you can bring any information to the viewer. What is dance, for example, in ballet? After all, this is the whole artistic work, expressed in movement and music. The same can be said about folk dance. Primitive men danced around the prey when they went hunting, putting deep meaning into them, while demonstrating their strength. Over time, the stories were replaced, and folk dances became more lyrical, meaningful and full of dignity and love.

Russian traditions

Russian dance, like the dances of any other ethnic group, absorbed all the charm of folklore traditions and bears in itself the aesthetics of work, life, recreation, formed by many generations. An uncountable number of dances and dances existed on the vast territory of the Russian land, they exist to this day. All of them are distinguished by a mixture of "daring valiant" and the breadth of movements with grace and smoothness. Let us recall some types of Russian folk dances. Russian dance is a dance, a lady, a quadrille, etc. Dance-improvisation: here the performer can express himself, invent dance movements and thereby surprise the viewer. You can arrange by means of dancing-improvisation competitions, who will dance whom. In gaming dances the ability of the people to convey, through movements of animal habits or phenomena of nature, is manifested.

Hip-hop is the dance of the American ghetto

People can also be called hip-hop, a dance that came to us from the American ghettos in the 60s of the 20th century. Now this direction is very popular among young people. Hip-hop is a dance that includes rotations, drops, jumps, simple acrobatic tricks and elements that repeat movements in the ordinary life of a person. This is a whole layer of youth culture, which includes the manner of behavior, and the manner of dressing. What is hip-hop dance? This is a very expressive dance, we can say, more like a sport, so great is its physical component.

In the end, again, ask the question: "What is the dance?". This is a magical action to the music, which is one of the sides of our many-sided life. And let for each of them he will be his own, as unique as our whole existence. The main thing is that in the life of each of us there was a dance: whether it is a means of relaxation or a means for strengthening muscle tissues.