Varenec: what is it? Useful properties of fermented milk product and cooking recipes

Many of us have heard of such a dairy product as a varenite. What is it, do not everyone know. It turns out that the varenets are a sour-milk drink made from melted milk with alcoholic and lactic acid fermentation. This product differs from ryazhenka with moderate fat content, appetizing cream shade, delicate aroma and pleasant taste.

Useful properties of varentsa

An incredibly delicious product has preserved all the useful properties of whole cow's milk. However, the human body absorbs this drink much easier. It strengthens the immune system and normalizes the activity of the intestine.

Varenets is extremely useful for human health. It is rich in calcium and vitamin D. According to experts, drinking one glass of this wonderful product a day can significantly strengthen the bone tissue.

Drink not only perfectly quenches thirst, but also activates the activity of the intestines, improves the digestion of food. Lactic acid in the composition of the varenice awakens the appetite, has a complex healing and restorative effect on the kidneys and gastrointestinal tract. The abundance of protein helps to strengthen the heart and muscle tissue. It is in the varenz that this organic matter is contained more than in fermented milk or curdled milk.

Energy value of varentsa

100 grams of varenz contains 2.9 g of proteins, 2.5 g of fats and 4.1 g of carbohydrates. The calorific value of the fermented milk product is 53 kcal.

Secrets of choosing a good varentsa

To buy a real, healthful varenets, you should know some of the features of this drink:

1. Since the boiled milk is made from melted milk, it has a cream or yellowish tinge.
2. The manufacturer indicates the correct name for the product package, that is, "Varenec". What is it, we have already figured out.
3. The composition of the product, which is also indicated on the packaging of the drink, contains only milk and leaven. No dyes and preservatives should be among the ingredients.
4. A good varenec does not have clots and bubbles.
5. The shelf life of a fermented milk product should not exceed 14 days.
6. Freshly boiled wine has a slightly sour taste.

How to cook a home cooker?

In the old days, the cook was cooked in the oven. In the milk, sour cream was added, mixed and put to languish. The main secret of preparing a delicious drink: the base should not boil. It was necessary to control the temperature of the oven, so that the future delicacy gradually became thick and fat.

Of course, it is best to buy a home-made drink. But if there is no such possibility, do not despair. Delicious flavored varenets, the recipe of which you now learn, you can cook yourself.

Boiled milk is poured into a thermos bottle with a glass bulb. The product should be left to languish for 12 hours. During this time it will turn into real melted milk, will get a pleasant cream shade.

Prepare glass jars in advance (liter). They must be dry and clean. At the bottom of each container, you should put 4 tablespoons of yogurt or sour cream, and top with milk. Its temperature should not exceed 40 degrees. Now the future varenets should be mixed, close the jars with plastic lids and leave them for 3 hours warm. It is recommended to wrap the container in a blanket.

The readiness of the drink can be judged by its density. Do not overdo the product, because it can become very acidic. According to the housewives, the home cook is not worse than the purchased one. The recipe is quite simple and affordable.

Varenets with cream

Ready-made varenets (what is it, we have already figured out) - the main ingredient of a stunningly delicious dish, which will surely please all members of your family. How to cook it? To do this you will need the following ingredients: 150 grams varenets, three tablespoons of cottage cheese, one tablespoon of honey and a handful of dried fruits. All components must be beaten with a blender. Before serving, add raisins to the food.

Varenets and ryazhenka in cooking

Varenets and ryazhenka are not only excellent drinks that perfectly satisfy thirst, but also the ingredients of many dishes. On the basis of fermented milk products, the hostess prepares a delicate dough for sweet baking, including ruddy pancakes and lavish pies.

Varenets in home cosmetology

It is not surprising that women use this product with such a valuable chemical composition for cosmetic purposes. The mask of fresh varenets is very popular among owners of dry, dehydrated, fading skin. Varenets perfectly smoothes the dermis, nourishes it, makes it incredibly smooth and silky to the touch.

The sour milk drink in its composition has retinol, riboflavin, thiamine, niacid, biotin, folic acid, vitamins of group B, vitamins C, E, PP. These substances slow down the aging process, soothe irritations, protect against the aggressive effects of external factors, refresh and purify the skin.

Super moisturizing mask for dry skin

Consider two recipes for masks from varenets, which are ideal for dry skin:

1. Mix two tablespoons of the product with one teaspoon and one egg yolk. The resulting mass should be applied to dry, clean skin. Leave for 20 minutes. Wash off with warm water.
2. Three tablespoons varenets rub with a tablespoon of home-made cottage cheese. Apply the mixture on face. Leave for 15 minutes. Then rinse with water at room temperature.

We have got acquainted with one of the most delicious traditional Russian drinks, learned what properties a varenite possesses, what it is and how it can be used. Drink to your health!