To give birth painfully or not? Methods that help relieve pain

The birth of a child is the most important and happy moment for a family. But the appearance of a new man in the world is always accompanied by a multitude of questions and fears. For a young mother, giving birth for the first time, this is a huge stress. The biggest question for her is: "Is it painful to give birth or not?" Here you will find not only the answer, but also tips on how to alleviate the pain. And also find out if it's painful to give birth for the first time.

Emotional mood

In fact, it is very important, with what mood the future mother goes to the hospital. Of course, she thinks: "Is it painful to give birth or not?" To calm yourself, you can read stories about the birth of children. It is important to understand that every woman has this process in her own way. Everything depends on the pain threshold. But this does not mean that if you are sensitive, it will be unbearable and difficult. If in rodzal go with a good mood, thinking about the child, the bouts will be less tangible.

What thoughts will help not to think about torment?

Your baby in this period will be much more difficult and more painful. Do not get hung up on yourself, think about the baby, try to focus on the breath. Imagine how you already born a little man will make the first sounds, smile, try something new, laugh and take the first steps. Imagination will distract you from pain, bad thoughts and experiences.

Why does it hurt to give birth for the first time?

Painful sensations can appear due to the fact that the mother does not obey the midwife. Often a woman starts to panic and makes a lot of mistakes. For example, he starts screaming. And this can not be done, since the forces are being spent on crying, and there is a risk of ruptures of the external and internal genital organs. If the fetus is large, and the birth canal is narrow, the pain will be severe, but as a rule, the problem is immediately detected and the woman is given a cesarean section.

Are tormented by the question: "Is it painful to give birth or not?" These tips are for you!

• Firstly, you do not need to shout, this you not only cause harm to yourself, but also frighten other parturient women.
• Listen to what the midwife says. The bad you just do not advise.
• Breath. This is very important, since proper breathing can help reduce pain. Do it this way: one deep breath and one exhalation.
• Massage. It's good if you have partnering. The partner (husband, mother, the person who is present nearby) in circular motions should massage the lower back during the fights, and at the break - the neck and shoulders. Only the movements should be neat. If you are without a partner, then massage your lower back on your own.
• For a few months before the birth, start to visit the pool and courses for pregnant women. If, of course, there are no contraindications. The courses will tell you about the various breathing techniques, will show gymnastics that prepares the body for childbirth. Also you will be psychologically prepared for this process. And already less will worry the question: "To give birth painfully or not?"

Parting words

Of course, the emergence of a new little man in the light passes in different ways, but the above tips will help any woman. To give birth painfully or not? If you are prepared and have information about this complex process, then everything will go well!