The regime of the child's day at 4 months: food, sleep, walks

From the first weeks of life, babies grow fast enough. At four months of age, the infant begins to distinguish between people. Especially he allocates his mother. Most likely, parents have already noticed that sleep time has decreased, and wakefulness has increased. This means that the regime of the child's day at 4 months has changed.

The baby can be active for 2 hours. During the activity the child studies surrounding sounds and subjects. He is not interested in lying idle.

Now the kid distinguishes day from night and wakes up for feeding less and less.

Emotional and physical development

When the baby turns four months old, the parents notice that their baby has grown up, and his hair and eyes began to change color. The hair with which a baby has been born begins to fall out, and new ones grow instead. Over time, the eyes become the same color as mom or dad.

Since the baby (4 months) used to move quite a bit earlier, now he is rapidly strengthening his muscles. Due to the fact that the muscles have become stronger, the baby has learned to keep the head by this age independently. The kid constantly twists it, trying as best as possible to examine the things around him. The child likes to observe the reaction of the parents to his actions.

For the 4th month the baby will gain from 600 to 750 grams of weight. The growth of the child will change by 2.5 centimeters.

What the child learned by 4 months

At this age, the kid is quite active and curious. Previously, he had had enough to consider everything, but now there was a desire to touch every thing.

If you put the baby on your tummy, it will rise on your forearms. Some children may roll over on their backs, pushing their pen against the bed.

Putting the child on a table, the parents will notice how the baby starts to bounce. Since the child at this age is usually very active, it must be firmly held by the armpits.

It is worth to be careful with small items, since the kid tries to put everything in his mouth into his mouth. When the child turns 4 months old, Komarovsky advises parents to buy rubber toys. This is necessary in order for the karapuz to develop gums.

The baby will be very surprised, and sometimes even scared, if the face of his parents changes. For example, when he saw his father in a jacket or his mother in a hat. This is due to the fact that he remembered their original appearance.

Another new ability of the baby becomes the conversation syllables. He says "aga", "am" and the like.

Sleep of the child

The regime of the child changed at 4 months, so the time of his sleep also decreased. For a day the youngster can not sleep more than 15 hours. In this case, during the daytime the baby sleeps three times for 2 hours. At the age of four months, you can already determine whether he is a "lark" or an "owl".

Some children wake up very early, and this continues at an older age. Other kids fall asleep with their parents, and sometimes later. Such children wake up no earlier than 9 am.

Larks give Mom more trouble, because they fall asleep before her. After the youngster falls asleep, my mother starts to do homework. Having finished all the affairs, she goes to bed. Unfortunately, she can not sleep for a long time. This is due to the fact that her "lark" gets up very early.

Baby food

As before, the baby's nutrition at 4 months includes a mixture or mother's milk. In the event that the lactating mother has decreased the amount of milk, she needs to do everything to increase lactation. Do not forget about rest, plentiful drink and good nutrition.

The child is best fed in 3-4 hours, no more than six times a day. At night, the interval between feedings is 7 hours. The first lure begins to be given from 3.5-4 months. As an additional food serve fruit juice or puree. When the complementary feeding is introduced, the interval between feedings will increase to four hours. At night, it is 8 hours. The first feeding begins as soon as the baby wakes up.

To make it easier to exercise the correct nutrition of the child in 4 months, the pediatricians compiled an approximate table.

Of course, the feeding time may differ slightly from that indicated in the table. It is best to consult your local pediatrician who is supervising the child. Feeding will depend on the overall development of the baby.

Schedule

As soon as the baby is 4 months old, you can start organizing his daily routine. For example, after a dream the karapuz must eat, then play, and only then go to sleep again. To have a good appetite, you must observe the intervals between sleeping and feeding.

It is best to draw up a timetable by which you and your child will live in the next month.

Sample schedule:

• As soon as the baby wakes up, it must be fed.
• A well-fed child is ready to play a little. The waking time is 2 hours.
• Tired of playing, the kid has to sleep. The first sleep lasts about 2 hours.
• When the baby wakes up, he wants to eat, so you need to feed him a second time.
• Having eaten, the baby will stay awake for at least 2 hours.
• At lunch the child needs to lay him again to sleep.
• After 2 hours he will wake up and again want to eat.
• After the meal, you need to play with the baby for about 2 hours.
• Now it's worth putting the baby to sleep.
• Having woken up, the child should eat for the fourth time.
• And again, wakefulness for an hour and a half.
• We proceed to the last feeding.
• The well-fed baby is ready to go to bed. He'll sleep until the morning.

This is not a guide, since every mother knows what her baby wants at the moment. Some mothers are interested in how much time a child should sleep (4 months). How many sleepless babies sleep will depend on his mood and state of health.

Walking

To a child to develop well, he should not only eat and sleep, but also walk in the fresh air. It will be very interesting to look at the trees passing by people and moving cars. If the child liked something, it is necessary to comment on it. For example, a kid was delighted with a passing car, you need to tell him that this is a car. Breathing fresh air, the child will be stronger sleep, and his appetite will improve.

Unfortunately, the regime of a child in 4 months may include a minimum number of walks in the event that on the street the temperature fell below -10 degrees. Cold air can harm your baby's health.

A kid should get acquainted with the world from an early age, so that later it would be easier for him to integrate into everyday life.

Hardening

A very important part of child education is hardening. It must be systematic so that the baby is always healthy. You can order a child regardless of the time of the year. A very good way of hardening is walking in the fresh air.

Air baths are also good. They are recommended to be carried out twice in one day for 10 minutes at a temperature of +22 degrees. Feeding a child in 4 months will flow better after he breathes fresh air, he will have an appetite.

It is very useful to wipe the baby's skin with a dry mitten, made of terry cloth. Do this until a small redness. Do not forget that the baby's skin is tender enough.

After 1-1,5 weeks you can wipe your baby with a wet mitten. The terry mitten is wetted with water, after which it is pressed slightly. Water should not be hotter than +36 degrees. Every three days, the temperature should be reduced by 1 degree. The duration of wiping is no more than 2 minutes.

Games and gymnastics

During wakefulness the kid should not only play, but also be engaged. It is for this reason that the regime of the child's day in 4 months should include gymnastics. This is necessary because the baby will soon begin to sit, crawl, and then walk. To knead muscles and joints of the child is necessary for 5 minutes 3 times a day. Gymnastics lessons should be liked. In no case do not allow the child to overwork.

During games the kid tries to learn the world around him. First of all, he begins to learn the toys he plays. At first the kid touches them with his hands, and then drags him into his mouth. A child in 4 months should play rubber toys. They will help to cut through the teeth.

It is also very important that adults play with the baby, because he gets experience from them.

Health

Zubki will not appear soon, but they can already start to harass your child. Teeth are still deep, but cause discomfort, and sometimes pain, so a child in 4 months can often be capricious.

To alleviate the suffering of the baby, it is necessary:

• Buy toys that promote easy teething - they must differ from each other in density, while being of different shapes and colors to attract the attention of the baby;
• Consult with a pediatrician who will prescribe an ointment for anesthesia with teething.

Conclusion

So, now it is clear that the regime of the child's day in 4 months should consist of walking in the fresh air, tempering, gymnastics, games, good sleep, and also from feeding.

At this age, kids like it when they play and talk with them, because they know the world around them. The baby also loves it when given new food. For example, fruit puree or juice. It is necessary to monitor the dosage, since a large amount of complementary foods can have a bad effect on digestion. The stomach of the baby just begins to adapt to food, different from the mixture or mother's milk.

To ensure the baby a good mood, the regime of the child's day at 4 months must be observed by the parents constantly.